Hischam Hafez

Long Is City, NY

Bib: 12148 M 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M65-69)

#0 / 602

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:23/mi

37:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

24:57/mi

39:49

→ flat

76 ft elev

13:53/mi

52:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:23/mi

1:04:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

15:37/mi

1:20:13

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:14/mi

1:22:50

→ flat0.6% grade

58 ft elev

12:15/mi

1:32:28

↓ 30 ft0.6% grade

33 ft elev

13:11/mi

1:45:39

↑ 30 ft0.4% grade

54 ft elev

13:11/mi

1:58:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

18:21/mi

2:04:43

↓ 13 ft0.8% grade

66 ft elev

10M

14:21/mi

2:14:28

↓ 36 ft0.9% grade

33 ft elev

11M

14:34/mi

2:29:02

↑ 43 ft0.7% grade

72 ft elev

12M

17:47/mi

2:46:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:41/mi

2:52:40

↑ 16 ft0.7% grade

54 ft elev

13M

14:48/mi

3:01:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:48/mi

3:02:46

→ flat0.5% grade

49 ft elev

14M

14:55/mi

3:16:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

17:01/mi

3:33:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:30/mi

3:42:57

↑ 68 ft2.4% grade

169 ft elev

16M

15:40/mi

3:50:15

↓ 45 ft1.7% grade

125 ft elev

17M

15:48/mi

4:06:03

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

16:55/mi

4:22:58

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

22:30/mi

4:37:24

→ flat

41 ft elev

19M

16:01/mi

4:43:09

→ flat0.2% grade

39 ft elev

20M

17:26/mi

5:00:35

↑ 43 ft0.7% grade

72 ft elev

21M

17:38/mi

5:18:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:49/mi

5:31:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

21:04/mi

5:36:52

→ flat0.2% grade

51 ft elev

23M

17:18/mi

5:54:10

↓ 10 ft0.1% grade

46 ft elev

24M

22:12/mi

6:16:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:58/mi

6:31:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:30/mi

6:34:08

↑ 10 ft1.3% grade

111 ft elev

26M

17:10/mi

6:51:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:56/mi

6:54:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

3:02:4613:56 /mi⚡ faster

2nd Half

3:52:0117:42 /mi+26.9%

Positive split — 26.9% slower in the second half

AI Race Performance Report

Hischam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:09	12:23	3.00 mi	37:09	12:23	-
5K	39:49	12:49	0.11 mi	2:40	24:57	+12:34
4M	52:13	13:03	0.89 mi	12:24	13:53	-11:04
5M	1:04:36	12:55	1.00 mi	12:23	12:23	-1:30
6M	1:20:13	13:22	1.00 mi	15:37	15:37	+3:14
10K	1:22:50	13:20	0.21 mi	2:37	12:14	-3:23
7M	1:32:28	13:13	0.79 mi	9:38	12:15	+0:01
8M	1:45:39	13:12	1.00 mi	13:11	13:11	+0:56
9M	1:58:50	13:12	1.00 mi	13:11	13:11	0:00
15K	2:04:43	13:23	0.32 mi	5:53	18:21	+5:10
10M	2:14:28	13:27	0.68 mi	9:45	14:21	-4:00
11M	2:29:02	13:33	1.00 mi	14:34	14:34	+0:13
12M	2:46:49	13:54	1.00 mi	17:47	17:47	+3:13
20K	2:52:40	13:54	0.43 mi	5:51	13:41	-4:06
13M	3:01:08	13:56	0.57 mi	8:28	14:48	+1:07
Half(13.11 mi)	3:02:46	13:56	0.11 mi	1:38	14:48	0:00
14M	3:16:03	14:00	0.89 mi	13:17	14:55	+0:07
15M	3:33:04	14:12	1.00 mi	17:01	17:01	+2:06
25K	3:42:57	14:21	0.53 mi	9:53	18:30	+1:29
16M	3:50:15	14:23	0.47 mi	7:18	15:40	-2:50
17M	4:06:03	14:28	1.00 mi	15:48	15:48	+0:08
18M	4:22:58	14:37	1.00 mi	16:55	16:55	+1:07
30K	4:37:24	14:53	0.64 mi	14:26	22:30	+5:35
19M	4:43:09	14:54	0.36 mi	5:45	16:01	-6:29
20M	5:00:35	15:02	1.00 mi	17:26	17:26	+1:25
21M	5:18:13	15:09	1.00 mi	17:38	17:38	+0:12
35K	5:31:33	15:15	0.75 mi	13:20	17:49	+0:11
22M	5:36:52	15:19	0.25 mi	5:19	21:04	+3:15
23M	5:54:10	15:24	1.00 mi	17:18	17:18	-3:46
24M	6:16:22	15:41	1.00 mi	22:12	22:12	+4:54
40K	6:31:44	15:46	0.85 mi	15:22	17:58	-4:14
25M	6:34:08	15:46	0.15 mi	2:24	16:30	-1:28
26M	6:51:18	15:49	1.00 mi	17:10	17:10	+0:40
Finish(26.22 mi)	6:54:47	15:50	0.22 mi	3:29	15:56	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

15:50 /mi

Slowest Pace

24:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:09

28% of race

Time at Steady Pace

2:54:08

42% of race

Time at Slower Pace

2:04:30

30% of race

Average Pace: 15:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	55175	30157	489	55695	30051	479
5K	0.11 mi	56541-1366	30545-388	509-20	60036	31486	580
4M	0.89 mi	57301-760	30806-261	517-8	59115	31372	546
5M	1.00 mi	56926+375	30689+117	506+11	55258	30143	480
6M	1.00 mi	57840-914	30970-281	522-16	59701	31526	563
10K	0.21 mi	57728+112	30937+33	519+3	53882	29589	436
7M	0.79 mi	57553+175	30898+39	518+1	55731	30331	481
8M	1.00 mi	57244+309	30824+74	508+10	55425	30233	477
9M	1.00 mi	57108+136	30785+39	510-2	56111	30452	483
15K	0.32 mi	57492-384	30917-132	517-7	60118	31666	586
10M	0.68 mi	57463+29	30911+6	516+1	56934	30574	515
11M	1.00 mi	57470-7	30896+15	518-2	57305	30747	518
12M	1.00 mi	58094-624	31080-184	529-11	60201	31717	586
20K	0.43 mi	58006+88	31054+26	531-2	55220	29962	477
13M	0.57 mi	57902+104	31024+30	527+4	55695	30051	479
Half(13.11 mi)	0.11 mi	57899+3	31026-2	527	55752	30082	481
14M	0.89 mi	57826+73	30988+38	523+4	56717	30380	510
15M	1.00 mi	57959-133	31031-43	530-7	58413	31053	544
25K	0.53 mi	58074-115	31061-30	530	59208	31330	567
16M	0.47 mi	58124-50	31072-11	530	58279	30815	533
17M	1.00 mi	58154-30	31080-8	528+2	57650	30695	511
18M	1.00 mi	58247-93	31081-1	527+1	58759	31063	548
30K	0.64 mi	58521-274	31172-91	535-8	60549	31777	597
19M	0.36 mi	58507+14	31163+9	534+1	56730	30049	511
20M	1.00 mi	58524-17	31163	535-1	57679	30516	526
21M	1.00 mi	58573-49	31170-7	537-2	58408	30800	547
35K	0.75 mi	58653-80	31196-26	540-3	58866	30999	545
22M	0.25 mi	58733-80	31218-22	542-2	60407	31716	594
23M	1.00 mi	58751-18	31218	541+1	58503	30860	533
24M	1.00 mi	59009-258	31303-85	548-7	60658	31807	596
40K	0.85 mi	59043-34	31310-7	549-1	59001	31119	553
25M	0.15 mi	59043	31309+1	549	57221	30356	511
26M	1.00 mi	59080-37	31318-9	550-1	58776	31012	538
Finish(26.22 mi)	0.22 mi	59088-8	31319-1	549+1	58786	30952	537

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 91%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

55695

Males

30051

No position changes recorded for this athlete.

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