John Micera

Mendham, NJ

Bib: 12147 M 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Male)

#0 / 31978

Top 49%

Masters (Masters Men)

#0 / 14572

Top 43%

Division (M65-69)

#0 / 602

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:57/mi

26:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:47

→ flat

76 ft elev

8:46/mi

35:37

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:53/mi

44:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

53:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

55:31

→ flat0.6% grade

58 ft elev

8:45/mi

1:02:24

↓ 30 ft0.6% grade

33 ft elev

9:16/mi

1:11:40

↑ 30 ft0.4% grade

54 ft elev

9:17/mi

1:20:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:23:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:11/mi

1:30:04

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:39:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:00/mi

1:48:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:52:29

↑ 16 ft0.7% grade

54 ft elev

13M

9:32/mi

1:57:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:32/mi

1:58:59

→ flat0.5% grade

49 ft elev

14M

9:13/mi

2:07:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:47/mi

2:16:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:22:24

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:26:41

↓ 45 ft1.7% grade

125 ft elev

17M

9:24/mi

2:36:05

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:29/mi

2:46:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:41/mi

2:53:25

→ flat

41 ft elev

19M

11:00/mi

2:57:22

→ flat0.2% grade

39 ft elev

20M

10:22/mi

3:07:44

↑ 43 ft0.7% grade

72 ft elev

21M

10:25/mi

3:18:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:30/mi

3:26:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:38/mi

3:28:41

→ flat0.2% grade

51 ft elev

23M

10:29/mi

3:39:10

↓ 10 ft0.1% grade

46 ft elev

24M

11:05/mi

3:50:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:44/mi

3:59:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:00:54

↑ 10 ft1.3% grade

111 ft elev

26M

10:18/mi

4:11:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:13:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:599:05 /mi⚡ faster

2nd Half

2:14:2510:15 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:50	8:57	3.00 mi	26:50	8:57	-
5K	27:47	8:57	0.11 mi	0:57	8:53	-0:04
4M	35:37	8:54	0.89 mi	7:50	8:46	-0:07
5M	44:30	8:54	1.00 mi	8:53	8:53	+0:07
6M	53:34	8:56	1.00 mi	9:04	9:04	+0:11
10K	55:31	8:56	0.21 mi	1:57	9:07	+0:03
7M	1:02:24	8:55	0.79 mi	6:53	8:45	-0:22
8M	1:11:40	8:57	1.00 mi	9:16	9:16	+0:31
9M	1:20:57	9:00	1.00 mi	9:17	9:17	+0:01
15K	1:23:50	9:00	0.32 mi	2:53	9:00	-0:17
10M	1:30:04	9:00	0.68 mi	6:14	9:11	+0:11
11M	1:39:21	9:02	1.00 mi	9:17	9:17	+0:06
12M	1:48:21	9:02	1.00 mi	9:00	9:00	-0:17
20K	1:52:29	9:03	0.43 mi	4:08	9:40	+0:40
13M	1:57:56	9:04	0.57 mi	5:27	9:32	-0:08
Half(13.11 mi)	1:58:59	9:05	0.11 mi	1:03	9:32	0:00
14M	2:07:11	9:05	0.89 mi	8:12	9:13	-0:19
15M	2:16:58	9:08	1.00 mi	9:47	9:47	+0:34
25K	2:22:24	9:10	0.53 mi	5:26	10:10	+0:23
16M	2:26:41	9:10	0.47 mi	4:17	9:11	-0:59
17M	2:36:05	9:11	1.00 mi	9:24	9:24	+0:13
18M	2:46:34	9:15	1.00 mi	10:29	10:29	+1:05
30K	2:53:25	9:18	0.64 mi	6:51	10:41	+0:12
19M	2:57:22	9:20	0.36 mi	3:57	11:00	+0:19
20M	3:07:44	9:23	1.00 mi	10:22	10:22	-0:38
21M	3:18:09	9:26	1.00 mi	10:25	10:25	+0:03
35K	3:26:00	9:28	0.75 mi	7:51	10:30	+0:05
22M	3:28:41	9:29	0.25 mi	2:41	10:38	+0:08
23M	3:39:10	9:32	1.00 mi	10:29	10:29	-0:09
24M	3:50:15	9:36	1.00 mi	11:05	11:05	+0:36
40K	3:59:26	9:38	0.85 mi	9:11	10:44	-0:21
25M	4:00:54	9:38	0.15 mi	1:28	10:05	-0:39
26M	4:11:12	9:40	1.00 mi	10:18	10:18	+0:13
Finish(26.22 mi)	4:13:24	9:40	0.22 mi	2:12	10:04	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:40 /mi

Slowest Pace

11:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:17

29% of race

Time at Steady Pace

1:16:22

30% of race

Time at Slower Pace

1:42:45

41% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	21282	15008	104	23527	16012	117
5K	0.11 mi	21216+66	14943+65	103+1	22843	15685	119
4M	0.89 mi	21037+179	14865+78	105-2	20846	14760	102
5M	1.00 mi	21553-516	15157-292	104+1	24022	16528	127
6M	1.00 mi	22130-577	15491-334	111-7	25808	17493	144
10K	0.21 mi	22201-71	15534-43	112-1	25082	17135	123
7M	0.79 mi	22243-42	15573-39	114-2	23202	16204	116
8M	1.00 mi	22695-452	15840-267	115-1	26354	17939	141
9M	1.00 mi	23041-346	16060-220	115	26124	17844	134
15K	0.32 mi	23033+8	16060	116-1	24187	16600	136
10M	0.68 mi	23152-119	16114-54	118-2	25536	17322	137
11M	1.00 mi	23257-105	16175-61	117+1	24775	16937	120
12M	1.00 mi	23012+245	16018+157	115+2	21257	14968	103
20K	0.43 mi	23275-263	16168-150	115	29181	19204	152
13M	0.57 mi	23272+3	16142+26	116-1	23527	16012	117
Half(13.11 mi)	0.11 mi	23316-44	16175-33	117-1	24991	16773	133
14M	0.89 mi	23222+94	16111+64	117	22947	15675	126
15M	1.00 mi	23298-76	16124-13	116+1	24004	16180	121
25K	0.53 mi	23355-57	16132-8	117-1	25326	16741	130
16M	0.47 mi	23353+2	16106+26	119-2	23471	15800	127
17M	1.00 mi	23278+75	16032+74	119	22668	15266	113
18M	1.00 mi	23941-663	16359-327	122-3	31920	19576	179
30K	0.64 mi	24181-240	16457-98	126-4	30749	18656	170
19M	0.36 mi	24436-255	16556-99	128-2	36194	20975	204
20M	1.00 mi	24277+159	16375+181	127+1	24677	15564	121
21M	1.00 mi	24121+156	16209+166	126+1	24453	15304	124
35K	0.75 mi	24080+41	16130+79	126	25743	15778	134
22M	0.25 mi	24075+5	16111+19	125+1	26528	16155	131
23M	1.00 mi	23968+107	15984+127	123+2	25242	15291	128
24M	1.00 mi	23993-25	15902+82	123	27165	16026	135
40K	0.85 mi	24034-41	15853+49	122+1	28385	16393	141
25M	0.15 mi	24027+7	15847+6	122	24575	14911	124
26M	1.00 mi	24037-10	15781+66	119+3	27325	15900	136
Finish(26.22 mi)	0.22 mi	24079-42	15793-12	119	32980	18767	158

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23527

Males

16012

No position changes recorded for this athlete.

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