Lauren Kane

New York, NY

Bib: 12131 F 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Female)

#0 / 28901

Top 16%

Masters (Masters Women)

#0 / 10324

Top 14%

Division (W45-49)

#0 / 2443

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:01

→ flat

76 ft elev

8:37/mi

34:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:49/mi

43:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

52:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:24

→ flat0.6% grade

58 ft elev

8:39/mi

1:01:12

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:09:49

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:18:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:21:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:27:06

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:35:51

↑ 43 ft0.7% grade

72 ft elev

12M

9:15/mi

1:45:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:48:49

↑ 16 ft0.7% grade

54 ft elev

13M

8:40/mi

1:53:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:40/mi

1:54:44

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:02:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:00/mi

2:11:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:16:30

↑ 68 ft2.4% grade

169 ft elev

16M

8:46/mi

2:20:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:29:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:35/mi

2:38:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:35/mi

2:45:08

→ flat

41 ft elev

19M

9:00/mi

2:48:22

→ flat0.2% grade

39 ft elev

20M

9:13/mi

2:57:35

↑ 43 ft0.7% grade

72 ft elev

21M

9:10/mi

3:06:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:23/mi

3:13:46

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:16:08

→ flat0.2% grade

51 ft elev

23M

9:11/mi

3:25:19

↓ 10 ft0.1% grade

46 ft elev

24M

9:27/mi

3:34:46

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:16/mi

3:42:41

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:44:00

↑ 10 ft1.3% grade

111 ft elev

26M

9:22/mi

3:53:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:55:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:448:45 /mi⚡ faster

2nd Half

2:00:329:12 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:08	8:43	3.00 mi	26:08	8:43	-
5K	27:01	8:42	0.11 mi	0:53	8:16	-0:27
4M	34:43	8:41	0.89 mi	7:42	8:37	+0:21
5M	43:32	8:42	1.00 mi	8:49	8:49	+0:12
6M	52:29	8:45	1.00 mi	8:57	8:57	+0:08
10K	54:24	8:45	0.21 mi	1:55	8:58	+0:01
7M	1:01:12	8:45	0.79 mi	6:48	8:39	-0:19
8M	1:09:49	8:44	1.00 mi	8:37	8:37	-0:02
9M	1:18:28	8:43	1.00 mi	8:39	8:39	+0:02
15K	1:21:11	8:43	0.32 mi	2:43	8:28	-0:11
10M	1:27:06	8:43	0.68 mi	5:55	8:43	+0:15
11M	1:35:51	8:43	1.00 mi	8:45	8:45	+0:02
12M	1:45:06	8:46	1.00 mi	9:15	9:15	+0:30
20K	1:48:49	8:45	0.43 mi	3:43	8:42	-0:33
13M	1:53:47	8:45	0.57 mi	4:58	8:40	-0:02
Half(13.11 mi)	1:54:44	8:45	0.11 mi	0:57	8:40	0:00
14M	2:02:34	8:45	0.89 mi	7:50	8:48	+0:08
15M	2:11:34	8:46	1.00 mi	9:00	9:00	+0:12
25K	2:16:30	8:47	0.53 mi	4:56	9:14	+0:14
16M	2:20:35	8:47	0.47 mi	4:05	8:46	-0:28
17M	2:29:24	8:47	1.00 mi	8:49	8:49	+0:03
18M	2:38:59	8:50	1.00 mi	9:35	9:35	+0:46
30K	2:45:08	8:52	0.64 mi	6:09	9:35	0:00
19M	2:48:22	8:52	0.36 mi	3:14	9:00	-0:35
20M	2:57:35	8:53	1.00 mi	9:13	9:13	+0:13
21M	3:06:45	8:54	1.00 mi	9:10	9:10	-0:03
35K	3:13:46	8:55	0.75 mi	7:01	9:23	+0:13
22M	3:16:08	8:55	0.25 mi	2:22	9:23	0:00
23M	3:25:19	8:56	1.00 mi	9:11	9:11	-0:12
24M	3:34:46	8:57	1.00 mi	9:27	9:27	+0:16
40K	3:42:41	8:58	0.85 mi	7:55	9:16	-0:11
25M	3:44:00	8:58	0.15 mi	1:19	9:03	-0:13
26M	3:53:22	8:59	1.00 mi	9:22	9:22	+0:19
Finish(26.22 mi)	3:55:16	8:59	0.22 mi	1:54	8:41	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

8:59 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:40

60% of race

Time at Steady Pace

1:33:36

40% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	18116	4953	439	12627	3092	271
5K	0.11 mi	17859+257	4865+88	433+6	14161	3587	324
4M	0.89 mi	17938-79	4871-6	440-7	18561	5120	457
5M	1.00 mi	18740-802	5169-298	470-30	22720	6835	585
6M	1.00 mi	19414-674	5445-276	489-19	23699	7311	624
10K	0.21 mi	19485-71	5475-30	491-2	22140	6567	560
7M	0.79 mi	19680-195	5548-73	493-2	21331	6135	541
8M	1.00 mi	19232+448	5347+201	477+16	16890	4399	399
9M	1.00 mi	18910+322	5208+139	469+8	16612	4270	394
15K	0.32 mi	18794+116	5169+39	469	16867	4432	419
10M	0.68 mi	18735+59	5146+23	465+4	18857	5272	462
11M	1.00 mi	18517+218	5069+77	458+7	16840	4431	396
12M	1.00 mi	18958-441	5251-182	465-7	24638	7685	624
20K	0.43 mi	18856+102	5224+27	462+3	16289	4258	391
13M	0.57 mi	18557+299	5105+119	457+5	12627	3092	271
Half(13.11 mi)	0.11 mi	18510+47	5086+19	457	14670	3935	335
14M	0.89 mi	18365+145	5041+45	457	17312	4796	426
15M	1.00 mi	18012+353	4936+105	444+13	15008	3960	342
25K	0.53 mi	17836+176	4887+49	436+8	15193	4157	352
16M	0.47 mi	17821+15	4892-5	438-2	17963	5211	462
17M	1.00 mi	17646+175	4833+59	431+7	15981	4451	388
18M	1.00 mi	17984-338	5022-189	442-11	23824	8054	665
30K	0.64 mi	18038-54	5075-53	440+2	21689	7302	585
19M	0.36 mi	17967+71	5064+11	438+2	17641	5483	466
20M	1.00 mi	17624+343	4977+87	433+5	15234	4617	399
21M	1.00 mi	17247+377	4882+95	427+6	13815	4102	339
35K	0.75 mi	17146+101	4869+13	424+3	16482	5423	456
22M	0.25 mi	17075+71	4855+14	423+1	14821	4619	391
23M	1.00 mi	16813+262	4779+76	417+6	13949	4430	370
24M	1.00 mi	16516+297	4725+54	411+6	13132	4213	339
40K	0.85 mi	16349+167	4701+24	413-2	14445	4982	397
25M	0.15 mi	16319+30	4695+6	412+1	13888	4577	372
26M	1.00 mi	16311+8	4738-43	413-1	17723	6514	505
Finish(26.22 mi)	0.22 mi	16294+17	4743-5	413	16584	5926	406

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12627

Females

3092

No position changes recorded for this athlete.

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Race managed by

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