Tara Goldfrank

New York, NY

Bib: 12119 F 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 48%

Masters (Masters Women)

#0 / 10324

Top 41%

Division (W55-59)

#0 / 1438

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:09/mi

30:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

31:25

→ flat

76 ft elev

9:30/mi

39:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:14/mi

49:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

58:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:00:43

→ flat0.6% grade

58 ft elev

9:25/mi

1:08:07

↓ 30 ft0.6% grade

33 ft elev

9:34/mi

1:17:41

↑ 30 ft0.4% grade

54 ft elev

9:39/mi

1:27:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:30:23

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:36:53

↓ 36 ft0.9% grade

33 ft elev

11M

9:42/mi

1:46:35

↑ 43 ft0.7% grade

72 ft elev

12M

9:36/mi

1:56:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

2:00:21

↑ 16 ft0.7% grade

54 ft elev

13M

9:57/mi

2:06:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:57/mi

2:07:08

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:15:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:08/mi

2:25:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:51/mi

2:31:34

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:36:25

↓ 45 ft1.7% grade

125 ft elev

17M

9:50/mi

2:46:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:07/mi

2:56:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:30/mi

3:03:06

→ flat

41 ft elev

19M

10:35/mi

3:06:54

→ flat0.2% grade

39 ft elev

20M

11:59/mi

3:18:53

↑ 43 ft0.7% grade

72 ft elev

21M

13:20/mi

3:32:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:41/mi

3:42:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:41/mi

3:45:54

→ flat0.2% grade

51 ft elev

23M

13:44/mi

3:59:38

↓ 10 ft0.1% grade

46 ft elev

24M

13:01/mi

4:12:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:11/mi

4:23:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:38/mi

4:25:54

↑ 10 ft1.3% grade

111 ft elev

26M

12:23/mi

4:38:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:53/mi

4:41:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:089:42 /mi⚡ faster

2nd Half

2:33:5811:45 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

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The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:28	10:09	3.00 mi	30:28	10:09	-
5K	31:25	10:07	0.11 mi	0:57	8:53	-1:16
4M	39:54	9:59	0.89 mi	8:29	9:30	+0:37
5M	49:08	9:50	1.00 mi	9:14	9:14	-0:16
6M	58:41	9:47	1.00 mi	9:33	9:33	+0:19
10K	1:00:43	9:46	0.21 mi	2:02	9:31	-0:02
7M	1:08:07	9:44	0.79 mi	7:24	9:25	-0:06
8M	1:17:41	9:43	1.00 mi	9:34	9:34	+0:09
9M	1:27:20	9:42	1.00 mi	9:39	9:39	+0:05
15K	1:30:23	9:42	0.32 mi	3:03	9:31	-0:08
10M	1:36:53	9:41	0.68 mi	6:30	9:34	+0:03
11M	1:46:35	9:41	1.00 mi	9:42	9:42	+0:08
12M	1:56:11	9:41	1.00 mi	9:36	9:36	-0:06
20K	2:00:21	9:41	0.43 mi	4:10	9:45	+0:09
13M	2:06:02	9:42	0.57 mi	5:41	9:57	+0:12
Half(13.11 mi)	2:07:08	9:42	0.11 mi	1:06	9:57	0:00
14M	2:15:38	9:41	0.89 mi	8:30	9:33	-0:24
15M	2:25:46	9:43	1.00 mi	10:08	10:08	+0:35
25K	2:31:34	9:45	0.53 mi	5:48	10:51	+0:43
16M	2:36:25	9:47	0.47 mi	4:51	10:24	-0:27
17M	2:46:15	9:47	1.00 mi	9:50	9:50	-0:34
18M	2:56:22	9:48	1.00 mi	10:07	10:07	+0:17
30K	3:03:06	9:49	0.64 mi	6:44	10:30	+0:23
19M	3:06:54	9:50	0.36 mi	3:48	10:35	+0:05
20M	3:18:53	9:57	1.00 mi	11:59	11:59	+1:24
21M	3:32:13	10:06	1.00 mi	13:20	13:20	+1:21
35K	3:42:27	10:14	0.75 mi	10:14	13:41	+0:21
22M	3:45:54	10:16	0.25 mi	3:27	13:41	0:00
23M	3:59:38	10:25	1.00 mi	13:44	13:44	+0:03
24M	4:12:39	10:32	1.00 mi	13:01	13:01	-0:43
40K	4:23:55	10:37	0.85 mi	11:16	13:11	+0:10
25M	4:25:54	10:38	0.15 mi	1:59	13:38	+0:27
26M	4:38:17	10:42	1.00 mi	12:23	12:23	-1:15
Finish(26.22 mi)	4:41:06	10:44	0.22 mi	2:49	12:53	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

10:44 /mi

Slowest Pace

13:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:11

4% of race

Time at Steady Pace

2:56:43

63% of race

Time at Slower Pace

1:34:12

34% of race

Average Pace: 10:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	37379	14023	623	28015	9556	411
5K	0.11 mi	36732+647	13688+335	611+12	23522	7398	349
4M	0.89 mi	35597+1135	13058+630	574+37	31696	11000	481
5M	1.00 mi	34276+1321	12341+717	540+34	29295	9834	436
6M	1.00 mi	33802+474	12089+252	529+11	31909	11147	485
10K	0.21 mi	33650+152	12010+79	524+5	30577	10466	448
7M	0.79 mi	33521+129	11927+83	523+1	32642	11410	497
8M	1.00 mi	32988+533	11615+312	506+17	30011	10131	447
9M	1.00 mi	32666+322	11455+160	501+5	30586	10355	452
15K	0.32 mi	32574+92	11410+45	499+2	31045	10754	486
10M	0.68 mi	32284+290	11279+131	492+7	29969	10287	438
11M	1.00 mi	31944+340	11118+161	484+8	29705	10124	428
12M	1.00 mi	31608+336	10952+166	471+13	28913	9730	429
20K	0.43 mi	31519+89	10918+34	471	30291	10488	443
13M	0.57 mi	31280+239	10819+99	469+2	28015	9556	411
Half(13.11 mi)	0.11 mi	31285-5	10830-11	470-1	29280	10202	433
14M	0.89 mi	30895+390	10669+161	461+9	26618	8907	392
15M	1.00 mi	30488+407	10499+170	451+10	27367	9396	400
25K	0.53 mi	30458+30	10503-4	452-1	31557	11800	475
16M	0.47 mi	30592-134	10596-93	455-3	36372	14302	618
17M	1.00 mi	30328+264	10486+110	448+7	26897	9351	414
18M	1.00 mi	30091+237	10428+58	454-6	28689	10474	463
30K	0.64 mi	29936+155	10421+7	453+1	29445	11275	470
19M	0.36 mi	29924+12	10442-21	455-2	32746	13212	533
20M	1.00 mi	30225-301	10680-238	462-7	36666	15573	655
21M	1.00 mi	31162-937	11278-598	481-19	45545	20452	882
35K	0.75 mi	32007-845	11800-522	504-23	48788	22293	987
22M	0.25 mi	32256-249	11947-147	509-5	48211	22059	978
23M	1.00 mi	33367-1111	12617-670	528-19	49005	22433	986
24M	1.00 mi	33834-467	12953-336	538-10	42710	19170	787
40K	0.85 mi	34438-604	13339-386	549-11	47141	21530	927
25M	0.15 mi	34584-146	13423-84	550-1	50591	23269	1010
26M	1.00 mi	35114-530	13770-347	562-12	45590	20757	870
Finish(26.22 mi)	0.22 mi	35332-218	13891-121	564-2	53540	24914	1081

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 46%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28015

Females

9556

No position changes recorded for this athlete.

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Race managed by

New York Road Runners