Kwok-Ming Cheng

Marshallton, DE

Bib: 12091 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:36/mi

31:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

36:01/mi

35:39

→ flat

76 ft elev

9:10/mi

43:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:17/mi

53:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:31/mi

1:03:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

18:47/mi

1:07:39

→ flat0.6% grade

58 ft elev

9:12/mi

1:14:53

↓ 30 ft0.6% grade

33 ft elev

9:47/mi

1:24:40

↑ 30 ft0.4% grade

54 ft elev

9:31/mi

1:34:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:37:08

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:43:48

↓ 36 ft0.9% grade

33 ft elev

11M

10:07/mi

1:53:55

↑ 43 ft0.7% grade

72 ft elev

12M

11:51/mi

2:05:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

2:10:12

↑ 16 ft0.7% grade

54 ft elev

13M

10:05/mi

2:15:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:05/mi

2:17:05

→ flat0.5% grade

49 ft elev

14M

9:32/mi

2:25:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:39/mi

2:37:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:14/mi

2:42:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:09/mi

2:46:29

↓ 45 ft1.7% grade

125 ft elev

17M

10:27/mi

2:56:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:42/mi

3:07:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:06/mi

3:16:02

→ flat

41 ft elev

19M

10:18/mi

3:19:44

→ flat0.2% grade

39 ft elev

20M

10:23/mi

3:30:07

↑ 43 ft0.7% grade

72 ft elev

21M

14:02/mi

3:44:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:08/mi

3:53:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:13/mi

3:56:19

→ flat0.2% grade

51 ft elev

23M

12:47/mi

4:09:06

↓ 10 ft0.1% grade

46 ft elev

24M

11:55/mi

4:21:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:30/mi

4:30:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:31:29

↑ 10 ft1.3% grade

111 ft elev

26M

11:16/mi

4:42:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:44:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:0510:27 /mi⚡ faster

2nd Half

2:27:3811:16 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

Kwok-Ming's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:48	10:36	3.00 mi	31:48	10:36	-
5K	35:39	11:28	0.11 mi	3:51	36:01	+25:25
4M	43:50	10:58	0.89 mi	8:11	9:10	-26:51
5M	53:07	10:37	1.00 mi	9:17	9:17	+0:07
6M	1:03:38	10:36	1.00 mi	10:31	10:31	+1:14
10K	1:07:39	10:53	0.21 mi	4:01	18:47	+8:16
7M	1:14:53	10:42	0.79 mi	7:14	9:12	-9:35
8M	1:24:40	10:35	1.00 mi	9:47	9:47	+0:35
9M	1:34:11	10:28	1.00 mi	9:31	9:31	-0:16
15K	1:37:08	10:25	0.32 mi	2:57	9:12	-0:19
10M	1:43:48	10:23	0.68 mi	6:40	9:49	+0:37
11M	1:53:55	10:21	1.00 mi	10:07	10:07	+0:18
12M	2:05:46	10:29	1.00 mi	11:51	11:51	+1:44
20K	2:10:12	10:29	0.43 mi	4:26	10:22	-1:29
13M	2:15:58	10:28	0.57 mi	5:46	10:05	-0:17
Half(13.11 mi)	2:17:05	10:27	0.11 mi	1:07	10:05	0:00
14M	2:25:34	10:24	0.89 mi	8:29	9:32	-0:33
15M	2:37:13	10:29	1.00 mi	11:39	11:39	+2:07
25K	2:42:41	10:28	0.53 mi	5:28	10:14	-1:25
16M	2:46:29	10:24	0.47 mi	3:48	8:09	-2:05
17M	2:56:56	10:24	1.00 mi	10:27	10:27	+2:18
18M	3:07:38	10:25	1.00 mi	10:42	10:42	+0:15
30K	3:16:02	10:31	0.64 mi	8:24	13:06	+2:24
19M	3:19:44	10:31	0.36 mi	3:42	10:18	-2:48
20M	3:30:07	10:30	1.00 mi	10:23	10:23	+0:05
21M	3:44:09	10:40	1.00 mi	14:02	14:02	+3:39
35K	3:53:14	10:43	0.75 mi	9:05	12:08	-1:54
22M	3:56:19	10:44	0.25 mi	3:05	12:13	+0:05
23M	4:09:06	10:50	1.00 mi	12:47	12:47	+0:34
24M	4:21:01	10:53	1.00 mi	11:55	11:55	-0:52
40K	4:30:00	10:52	0.85 mi	8:59	10:30	-1:25
25M	4:31:29	10:52	0.15 mi	1:29	10:12	-0:18
26M	4:42:45	10:52	1.00 mi	11:16	11:16	+1:04
Finish(26.22 mi)	4:44:43	10:52	0.22 mi	1:58	8:59	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

10:52 /mi

Slowest Pace

36:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:01:38

85% of race

Time at Slower Pace

43:05

15% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	42489	25472	1503	29400	19079	977
5K	0.11 mi	50059-7570	28353-2881	1766-263	60499	31752	2083
4M	0.89 mi	46158+3901	26862+1491	1624+142	27339	18418	958
5M	1.00 mi	43290+2868	25764+1098	1523+101	29896	19703	1024
6M	1.00 mi	43033+257	25656+108	1512+11	42413	25326	1464
10K	0.21 mi	45595-2562	26636-980	1599-87	60643	31830	2096
7M	0.79 mi	44202+1393	26107+529	1552+47	30120	19933	1021
8M	1.00 mi	42744+1458	25560+547	1504+48	32444	21017	1115
9M	1.00 mi	41320+1424	24983+577	1443+61	29017	19359	990
15K	0.32 mi	40830+490	24780+203	1426+17	27469	18426	944
10M	0.68 mi	40172+658	24495+285	1407+19	32485	20779	1106
11M	1.00 mi	39582+590	24233+262	1376+31	34253	21676	1155
12M	1.00 mi	40535-953	24634-401	1421-45	48085	27513	1675
20K	0.43 mi	40417+118	24574+60	1416+5	36980	22774	1258
13M	0.57 mi	39790+627	24291+283	1378+38	29400	19079	977
Half(13.11 mi)	0.11 mi	39687+103	24235+56	1371+7	30577	19650	1016
14M	0.89 mi	38737+950	23784+451	1335+36	26428	17545	872
15M	1.00 mi	38803-66	23747+37	1334+1	40164	23666	1362
25K	0.53 mi	38171+632	23425+322	1311+23	26053	17120	850
16M	0.47 mi	37352+819	23035+390	1275+36	11483	8738	389
17M	1.00 mi	36951+401	22822+213	1258+17	32809	20274	1080
18M	1.00 mi	36641+310	22616+206	1245+13	33931	20500	1138
30K	0.64 mi	37179-538	22801-185	1259-14	46022	25420	1551
19M	0.36 mi	36964+215	22674+127	1249+10	30366	18430	964
20M	1.00 mi	36027+937	22142+532	1210+39	24865	15656	777
21M	1.00 mi	37090-1063	22510-368	1254-44	49106	26577	1626
35K	0.75 mi	37157-67	22489+21	1253+1	39347	22007	1261
22M	0.25 mi	37180-23	22486+3	1254-1	40145	22299	1274
23M	1.00 mi	37565-385	22559-73	1266-12	43702	23953	1418
24M	1.00 mi	37382+183	22404+155	1250+16	34493	19424	1034
40K	0.85 mi	36939+443	22171+233	1236+14	26314	15420	785
25M	0.15 mi	36873+66	22133+38	1231+5	26377	15731	777
26M	1.00 mi	36832+41	22051+82	1223+8	36959	20478	1100
Finish(26.22 mi)	0.22 mi	36713+119	21981+70	1213+10	20657	12683	523

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29400

Males

19079

No position changes recorded for this athlete.

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