Lanse Natsch

New York, NY

Bib: 12080 M 68

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M65-69)

#0 / 602

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:11/mi

24:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:28

→ flat

76 ft elev

8:06/mi

32:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:01/mi

40:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:09/mi

48:52

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

50:41

→ flat0.6% grade

58 ft elev

8:01/mi

56:59

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:05:24

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:14:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:16:43

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:22:28

↓ 36 ft0.9% grade

33 ft elev

11M

8:53/mi

1:31:21

↑ 43 ft0.7% grade

72 ft elev

12M

8:44/mi

1:40:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:43:55

↑ 16 ft0.7% grade

54 ft elev

13M

9:05/mi

1:49:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:05/mi

1:50:07

→ flat0.5% grade

49 ft elev

14M

9:04/mi

1:58:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:27/mi

2:07:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:57/mi

2:12:57

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:17:12

↓ 45 ft1.7% grade

125 ft elev

17M

9:19/mi

2:26:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:25/mi

2:35:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:42:03

→ flat

41 ft elev

19M

9:20/mi

2:45:24

→ flat0.2% grade

39 ft elev

20M

9:47/mi

2:55:11

↑ 43 ft0.7% grade

72 ft elev

21M

9:52/mi

3:05:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:04/mi

3:12:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:15:06

→ flat0.2% grade

51 ft elev

23M

9:43/mi

3:24:49

↓ 10 ft0.1% grade

46 ft elev

24M

10:09/mi

3:34:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:54/mi

3:43:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:44:52

↑ 10 ft1.3% grade

111 ft elev

26M

10:08/mi

3:55:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

3:57:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:078:24 /mi⚡ faster

2nd Half

2:07:069:42 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Lanse's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:34	8:11	3.00 mi	24:34	8:11	-
5K	25:28	8:12	0.11 mi	0:54	8:25	+0:14
4M	32:42	8:11	0.89 mi	7:14	8:06	-0:19
5M	40:43	8:09	1.00 mi	8:01	8:01	-0:05
6M	48:52	8:09	1.00 mi	8:09	8:09	+0:08
10K	50:41	8:09	0.21 mi	1:49	8:30	+0:21
7M	56:59	8:08	0.79 mi	6:18	8:01	-0:29
8M	1:05:24	8:10	1.00 mi	8:25	8:25	+0:24
9M	1:14:02	8:14	1.00 mi	8:38	8:38	+0:13
15K	1:16:43	8:14	0.32 mi	2:41	8:22	-0:16
10M	1:22:28	8:15	0.68 mi	5:45	8:28	+0:06
11M	1:31:21	8:18	1.00 mi	8:53	8:53	+0:25
12M	1:40:05	8:20	1.00 mi	8:44	8:44	-0:09
20K	1:43:55	8:22	0.43 mi	3:50	8:58	+0:14
13M	1:49:07	8:24	0.57 mi	5:12	9:05	+0:07
Half(13.11 mi)	1:50:07	8:24	0.11 mi	1:00	9:05	0:00
14M	1:58:11	8:26	0.89 mi	8:04	9:04	-0:01
15M	2:07:38	8:31	1.00 mi	9:27	9:27	+0:23
25K	2:12:57	8:34	0.53 mi	5:19	9:57	+0:30
16M	2:17:12	8:34	0.47 mi	4:15	9:07	-0:50
17M	2:26:31	8:37	1.00 mi	9:19	9:19	+0:12
18M	2:35:56	8:40	1.00 mi	9:25	9:25	+0:06
30K	2:42:03	8:42	0.64 mi	6:07	9:32	+0:07
19M	2:45:24	8:42	0.36 mi	3:21	9:20	-0:12
20M	2:55:11	8:46	1.00 mi	9:47	9:47	+0:27
21M	3:05:03	8:49	1.00 mi	9:52	9:52	+0:05
35K	3:12:35	8:51	0.75 mi	7:32	10:04	+0:12
22M	3:15:06	8:52	0.25 mi	2:31	9:59	-0:05
23M	3:24:49	8:54	1.00 mi	9:43	9:43	-0:16
24M	3:34:58	8:57	1.00 mi	10:09	10:09	+0:26
40K	3:43:26	8:59	0.85 mi	8:28	9:54	-0:15
25M	3:44:52	9:00	0.15 mi	1:26	9:51	-0:03
26M	3:55:00	9:02	1.00 mi	10:08	10:08	+0:17
Finish(26.22 mi)	3:57:13	9:03	0.22 mi	2:13	10:08	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:01 /mi

Average Pace

9:03 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:12

38% of race

Time at Steady Pace

1:02:46

26% of race

Time at Slower Pace

1:23:15

35% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	11916	9178	50	17533	12555	82
5K	0.11 mi	11996-80	9228-50	50	16046	11657	76
4M	0.89 mi	11996	9247-19	49+1	12272	9451	49
5M	1.00 mi	11968+28	9223+24	50-1	12235	9405	49
6M	1.00 mi	12075-107	9303-80	49+1	12942	9913	53
10K	0.21 mi	12185-110	9376-73	49	15872	11777	63
7M	0.79 mi	12229-44	9410-34	48+1	12918	9928	53
8M	1.00 mi	12494-265	9589-179	48	14592	11004	64
9M	1.00 mi	12880-386	9863-274	49-1	16428	12179	72
15K	0.32 mi	12951-71	9914-51	49	15681	11622	68
10M	0.68 mi	13104-153	10017-103	50-1	15809	11673	71
11M	1.00 mi	13509-405	10267-250	53-3	18641	13444	83
12M	1.00 mi	13789-280	10450-183	54-1	17525	12789	75
20K	0.43 mi	13942-153	10544-94	55-1	20027	14202	91
13M	0.57 mi	14053-111	10612-68	55	17533	12555	82
Half(13.11 mi)	0.11 mi	14115-62	10656-44	55	19249	13498	95
14M	0.89 mi	14415-300	10822-166	58-3	20841	14486	113
15M	1.00 mi	14710-295	10991-169	59-1	20354	14137	98
25K	0.53 mi	14996-286	11156-165	61-2	23102	15556	111
16M	0.47 mi	15206-210	11284-128	62-1	22412	15226	122
17M	1.00 mi	15507-301	11454-170	66-4	21739	14762	107
18M	1.00 mi	15819-312	11619-165	69-3	22244	14870	114
30K	0.64 mi	15955-136	11671-52	68+1	21269	14101	111
19M	0.36 mi	16016-61	11700-29	68	21038	13954	109
20M	1.00 mi	16157-141	11747-47	67+1	20084	13253	101
21M	1.00 mi	16292-135	11779-32	66+1	20056	13055	102
35K	0.75 mi	16493-201	11871-92	66	22201	14071	118
22M	0.25 mi	16526-33	11869+2	66	20376	13162	101
23M	1.00 mi	16549-23	11830+39	71-5	18631	12056	92
24M	1.00 mi	16623-74	11809+21	73-2	19048	12057	88
40K	0.85 mi	16720-97	11824-15	74-1	20496	12575	104
25M	0.15 mi	16759-39	11842-18	74	21884	13570	110
26M	1.00 mi	17155-396	12008-166	74	25507	15039	119
Finish(26.22 mi)	0.22 mi	17298-143	12082-74	75-1	33762	19104	161

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 29%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17533

Males

13.1 - 14.0 mi

Top 34%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

20841

Males

14486

M65-69

113

22.0 - 23.0 mi

Top 31%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

18631

Males

12056

M65-69

No position changes recorded for this athlete.

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Race managed by

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