James Launer

New York, NY

Bib: 11900 M 32

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 24%

Division (M30-34)

#0 / 5816

Top 27%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

27:16

→ flat

76 ft elev

8:25/mi

34:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:54/mi

42:41

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:05/mi

50:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

52:29

→ flat0.6% grade

58 ft elev

7:53/mi

58:41

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:06:40

↑ 30 ft0.4% grade

54 ft elev

8:08/mi

1:14:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:17:22

↓ 13 ft0.8% grade

66 ft elev

10M

7:56/mi

1:22:45

↓ 36 ft0.9% grade

33 ft elev

11M

7:59/mi

1:30:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:05/mi

1:38:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:42:15

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

1:47:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

1:48:39

→ flat0.5% grade

49 ft elev

14M

8:07/mi

1:55:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:05/mi

2:03:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:29/mi

2:08:30

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:12:37

↓ 45 ft1.7% grade

125 ft elev

17M

8:22/mi

2:20:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:22/mi

2:29:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:34:43

→ flat

41 ft elev

19M

8:07/mi

2:37:38

→ flat0.2% grade

39 ft elev

20M

8:21/mi

2:45:59

↑ 43 ft0.7% grade

72 ft elev

21M

8:31/mi

2:54:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:43/mi

3:01:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:03:15

→ flat0.2% grade

51 ft elev

23M

8:22/mi

3:11:37

↓ 10 ft0.1% grade

46 ft elev

24M

8:23/mi

3:20:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:23/mi

3:27:10

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:28:23

↑ 10 ft1.3% grade

111 ft elev

26M

8:37/mi

3:37:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:38:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:398:17 /mi⚡ faster

2nd Half

1:50:068:24 /mi+1.3%

Positive split — 1.3% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:28	8:49	3.00 mi	26:28	8:49	-
5K	27:16	8:47	0.11 mi	0:48	7:29	-1:20
4M	34:47	8:42	0.89 mi	7:31	8:25	+0:56
5M	42:41	8:32	1.00 mi	7:54	7:54	-0:31
6M	50:46	8:28	1.00 mi	8:05	8:05	+0:11
10K	52:29	8:27	0.21 mi	1:43	8:02	-0:03
7M	58:41	8:23	0.79 mi	6:12	7:53	-0:09
8M	1:06:40	8:20	1.00 mi	7:59	7:59	+0:06
9M	1:14:48	8:19	1.00 mi	8:08	8:08	+0:09
15K	1:17:22	8:18	0.32 mi	2:34	8:00	-0:08
10M	1:22:45	8:17	0.68 mi	5:23	7:56	-0:04
11M	1:30:44	8:15	1.00 mi	7:59	7:59	+0:03
12M	1:38:49	8:14	1.00 mi	8:05	8:05	+0:06
20K	1:42:15	8:14	0.43 mi	3:26	8:02	-0:03
13M	1:47:37	8:17	0.57 mi	5:22	9:23	+1:21
Half(13.11 mi)	1:48:39	8:17	0.11 mi	1:02	9:23	0:00
14M	1:55:53	8:17	0.89 mi	7:14	8:07	-1:16
15M	2:03:58	8:16	1.00 mi	8:05	8:05	-0:02
25K	2:08:30	8:16	0.53 mi	4:32	8:29	+0:24
16M	2:12:37	8:17	0.47 mi	4:07	8:50	+0:21
17M	2:20:59	8:18	1.00 mi	8:22	8:22	-0:28
18M	2:29:21	8:18	1.00 mi	8:22	8:22	0:00
30K	2:34:43	8:18	0.64 mi	5:22	8:22	0:00
19M	2:37:38	8:18	0.36 mi	2:55	8:07	-0:15
20M	2:45:59	8:18	1.00 mi	8:21	8:21	+0:14
21M	2:54:30	8:19	1.00 mi	8:31	8:31	+0:10
35K	3:01:01	8:19	0.75 mi	6:31	8:43	+0:12
22M	3:03:15	8:20	0.25 mi	2:14	8:51	+0:08
23M	3:11:37	8:20	1.00 mi	8:22	8:22	-0:29
24M	3:20:00	8:20	1.00 mi	8:23	8:23	+0:01
40K	3:27:10	8:20	0.85 mi	7:10	8:23	0:00
25M	3:28:23	8:20	0.15 mi	1:13	8:22	-0:01
26M	3:37:00	8:21	1.00 mi	8:37	8:37	+0:15
Finish(26.22 mi)	3:38:45	8:21	0.22 mi	1:45	8:00	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:21 /mi

Slowest Pace

9:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:15

40% of race

Time at Steady Pace

1:16:09

35% of race

Time at Slower Pace

54:21

25% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	19535	13980	2783	21519	14874	2961
5K	0.11 mi	18909+626	13596+384	2716+67	6102	5047	1105
4M	0.89 mi	18142+767	13137+459	2610+106	15727	11661	2329
5M	1.00 mi	16477+1665	12104+1033	2416+194	10842	8449	1734
6M	1.00 mi	15645+832	11596+508	2334+82	12182	9409	1944
10K	0.21 mi	15433+212	11460+136	2306+28	10246	8048	1692
7M	0.79 mi	14920+513	11151+309	2241+65	11373	8884	1828
8M	1.00 mi	14188+732	10686+465	2175+66	10007	7931	1671
9M	1.00 mi	13787+401	10438+248	2134+41	10904	8574	1791
15K	0.32 mi	13694+93	10382+56	2130+4	11465	8904	1818
10M	0.68 mi	13407+287	10209+173	2099+31	10020	7889	1636
11M	1.00 mi	12893+514	9889+320	2041+58	8697	6986	1467
12M	1.00 mi	12657+236	9733+156	2007+34	10714	8387	1731
20K	0.43 mi	12540+117	9661+72	1997+10	9280	7400	1551
13M	0.57 mi	12785-245	9805-144	2018-21	21519	14874	2961
Half(13.11 mi)	0.11 mi	12948-163	9911-106	2037-19	23074	15708	3119
14M	0.89 mi	12699+249	9746+165	2010+27	10350	8079	1678
15M	1.00 mi	12197+502	9388+358	1936+74	6858	5565	1200
25K	0.53 mi	11994+203	9239+149	1900+36	8364	6641	1416
16M	0.47 mi	12140-146	9332-93	1923-23	18720	13158	2600
17M	1.00 mi	12018+122	9236+96	1906+17	11339	8596	1779
18M	1.00 mi	11919+99	9154+82	1886+20	11217	8453	1733
30K	0.64 mi	11772+147	9038+116	1865+21	10135	7649	1593
19M	0.36 mi	11694+78	8980+58	1858+7	8832	6776	1431
20M	1.00 mi	11338+356	8725+255	1804+54	7928	6082	1263
21M	1.00 mi	11061+277	8501+224	1758+46	8600	6459	1362
35K	0.75 mi	10980+81	8428+73	1746+12	10426	7557	1543
22M	0.25 mi	10935+45	8387+41	1737+9	9909	7257	1483
23M	1.00 mi	10614+321	8137+250	1689+48	7488	5615	1152
24M	1.00 mi	10216+398	7830+307	1644+45	5599	4270	891
40K	0.85 mi	10000+216	7659+171	1609+35	7255	5251	1075
25M	0.15 mi	9962+38	7631+28	1602+7	7599	5511	1136
26M	1.00 mi	9909+53	7555+76	1584+18	10344	7094	1448
Finish(26.22 mi)	0.22 mi	9882+27	7525+30	1580+4	9263	6500	1394

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21519

Males

14874

No position changes recorded for this athlete.

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Race managed by

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