Alan Quinn

Dublin 9, Dublin

Bib: 11885 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M45-49)

#0 / 3266

Top 42%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:26/mi

25:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:09

→ flat

76 ft elev

8:32/mi

33:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

42:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:29/mi

50:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

52:36

→ flat0.6% grade

58 ft elev

8:15/mi

59:05

↓ 30 ft0.6% grade

33 ft elev

8:35/mi

1:07:40

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:19:02

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:24:53

↓ 36 ft0.9% grade

33 ft elev

11M

8:57/mi

1:33:50

↑ 43 ft0.7% grade

72 ft elev

12M

8:42/mi

1:42:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:46:13

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:51:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:52:18

→ flat0.5% grade

49 ft elev

14M

8:41/mi

2:00:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:19/mi

2:09:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:53/mi

2:14:38

↑ 68 ft2.4% grade

169 ft elev

16M

9:09/mi

2:18:54

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:28:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:21/mi

2:38:02

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:12/mi

2:43:56

→ flat

41 ft elev

19M

8:49/mi

2:47:06

→ flat0.2% grade

39 ft elev

20M

9:43/mi

2:56:49

↑ 43 ft0.7% grade

72 ft elev

21M

10:32/mi

3:07:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:56/mi

3:15:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

3:18:19

→ flat0.2% grade

51 ft elev

23M

10:43/mi

3:29:02

↓ 10 ft0.1% grade

46 ft elev

24M

12:05/mi

3:41:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:26/mi

3:49:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:50:40

↑ 10 ft1.3% grade

111 ft elev

26M

9:47/mi

4:00:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

4:02:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:188:34 /mi⚡ faster

2nd Half

2:09:569:55 /mi+15.7%

Positive split — 15.7% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:18	8:26	3.00 mi	25:18	8:26	-
5K	26:09	8:25	0.11 mi	0:51	7:57	-0:29
4M	33:46	8:27	0.89 mi	7:37	8:32	+0:35
5M	42:15	8:27	1.00 mi	8:29	8:29	-0:03
6M	50:44	8:27	1.00 mi	8:29	8:29	0:00
10K	52:36	8:28	0.21 mi	1:52	8:44	+0:15
7M	59:05	8:26	0.79 mi	6:29	8:15	-0:29
8M	1:07:40	8:27	1.00 mi	8:35	8:35	+0:20
9M	1:16:18	8:29	1.00 mi	8:38	8:38	+0:03
15K	1:19:02	8:29	0.32 mi	2:44	8:31	-0:07
10M	1:24:53	8:29	0.68 mi	5:51	8:37	+0:06
11M	1:33:50	8:32	1.00 mi	8:57	8:57	+0:20
12M	1:42:32	8:33	1.00 mi	8:42	8:42	-0:15
20K	1:46:13	8:33	0.43 mi	3:41	8:37	-0:05
13M	1:51:19	8:34	0.57 mi	5:06	8:55	+0:18
Half(13.11 mi)	1:52:18	8:34	0.11 mi	0:59	8:55	0:00
14M	2:00:02	8:34	0.89 mi	7:44	8:41	-0:14
15M	2:09:21	8:37	1.00 mi	9:19	9:19	+0:38
25K	2:14:38	8:40	0.53 mi	5:17	9:53	+0:34
16M	2:18:54	8:41	0.47 mi	4:16	9:09	-0:44
17M	2:28:41	8:45	1.00 mi	9:47	9:47	+0:38
18M	2:38:02	8:47	1.00 mi	9:21	9:21	-0:26
30K	2:43:56	8:48	0.64 mi	5:54	9:12	-0:09
19M	2:47:06	8:48	0.36 mi	3:10	8:49	-0:23
20M	2:56:49	8:50	1.00 mi	9:43	9:43	+0:54
21M	3:07:21	8:55	1.00 mi	10:32	10:32	+0:49
35K	3:15:32	8:59	0.75 mi	8:11	10:56	+0:24
22M	3:18:19	9:01	0.25 mi	2:47	11:02	+0:06
23M	3:29:02	9:05	1.00 mi	10:43	10:43	-0:19
24M	3:41:07	9:13	1.00 mi	12:05	12:05	+1:22
40K	3:49:11	9:13	0.85 mi	8:04	9:26	-2:39
25M	3:50:40	9:14	0.15 mi	1:29	10:12	+0:46
26M	4:00:27	9:15	1.00 mi	9:47	9:47	-0:25
Finish(26.22 mi)	4:02:14	9:15	0.22 mi	1:47	8:09	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:15 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:25

14% of race

Time at Steady Pace

1:59:24

49% of race

Time at Slower Pace

1:28:25

37% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14591	10901	1113	15425	11266	1141
5K	0.11 mi	14383+208	10771+130	1099+14	10963	8433	884
4M	0.89 mi	14991-608	11156-385	1146-47	17267	12595	1289
5M	1.00 mi	15458-467	11465-309	1172-26	17833	12957	1308
6M	1.00 mi	15600-142	11571-106	1175-3	16819	12352	1234
10K	0.21 mi	15669-69	11612-41	1179-4	18987	13655	1364
7M	0.79 mi	15604+65	11575+37	1178+1	15505	11614	1168
8M	1.00 mi	15680-76	11638-63	1180-2	16526	12228	1221
9M	1.00 mi	15697-17	11662-24	1182-2	16452	12193	1223
15K	0.32 mi	15729-32	11681-19	1181+1	17665	12864	1295
10M	0.68 mi	15843-114	11751-70	1183-2	17695	12807	1283
11M	1.00 mi	16184-341	11958-207	1198-15	19651	14005	1392
12M	1.00 mi	16238-54	11991-33	1199-1	17154	12570	1242
20K	0.43 mi	16179+59	11958+33	1197+2	15494	11514	1146
13M	0.57 mi	16104+75	11902+56	1191+6	15425	11266	1141
Half(13.11 mi)	0.11 mi	16104	11897+5	1185+6	17244	12297	1236
14M	0.89 mi	16048+56	11840+57	1184+1	16061	11683	1179
15M	1.00 mi	16163-115	11898-58	1193-9	18801	13247	1307
25K	0.53 mi	16319-156	11984-86	1201-8	22526	15242	1539
16M	0.47 mi	16470-151	12063-79	1210-9	22890	15494	1583
17M	1.00 mi	17109-639	12444-381	1255-45	26289	17181	1718
18M	1.00 mi	17272-163	12515-71	1261-6	21635	14534	1492
30K	0.64 mi	17193+79	12419+96	1257+4	18303	12499	1284
19M	0.36 mi	17118+75	12359+60	1253+4	15719	11007	1122
20M	1.00 mi	17144-26	12323+36	1248+5	19563	12968	1340
21M	1.00 mi	17640-496	12548-225	1276-28	25382	15744	1609
35K	0.75 mi	18164-524	12802-254	1305-29	29518	17524	1795
22M	0.25 mi	18332-168	12895-93	1319-14	30098	17744	1804
23M	1.00 mi	18871-539	13133-238	1338-19	27293	16225	1651
24M	1.00 mi	19955-1084	13688-555	1390-52	35760	19996	2012
40K	0.85 mi	19800+155	13561+127	1377+13	16196	10360	1043
25M	0.15 mi	19829-29	13571-10	1378-1	25478	15340	1531
26M	1.00 mi	19947-118	13605-34	1379-1	21886	13264	1323
Finish(26.22 mi)	0.22 mi	19862+85	13539+66	1373+6	11059	7554	683

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15425

Males

11266

No position changes recorded for this athlete.

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