Matthew Howden

New York, NY

Bib: 1183 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 1%
Gender (Male)
#0 / 31978
Top 2%
Masters (Masters Men)
#0 / 14572
Top 1%
Division (M40-44)
#0 / 3949
Top 3%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:15/mi
18:46
↑ 182↓ 221
5K· 3.11 mi
6:33/mi
19:28
→ flat
4M
6:11/mi
24:59
↑ 23↓ 16
5M
6:08/mi
31:07
↑ 13↓ 30
6M
6:08/mi
37:15
↑ 16↓ 36
10K· 6.21 mi
6:42/mi
38:41
→ flat
7M
6:06/mi
43:29
↓ 30
8M
6:12/mi
49:41
↑ 30
9M
6:14/mi
55:55
↑ 61↓ 33
15K· 9.32 mi
5:59/mi
57:50
↓ 13
10M
6:07/mi
1:01:59
↓ 36
11M
6:22/mi
1:08:21
↑ 43
12M
6:14/mi
1:14:35
↓ 46
20K· 12.43 mi
6:35/mi
1:17:24
↑ 16
13M
6:24/mi
1:21:04
↓ 26
Half· 13.11 mi
7:35/mi
1:21:54
→ flat
14M
6:29/mi
1:27:40
↑ 23↓ 39
15M
6:43/mi
1:34:23
↑ 62
25K· 15.53 mi
7:12/mi
1:38:14
↑ 68
16M
6:05/mi
1:41:04
↓ 45
17M
6:41/mi
1:47:45
↑ 10↓ 59
18M
6:29/mi
1:54:14
↑ 30↓ 49
30K· 18.64 mi
6:42/mi
1:58:32
→ flat
19M
6:41/mi
2:00:56
→ flat
20M
6:59/mi
2:07:55
↑ 43
21M
7:04/mi
2:14:59
↑ 20↓ 39
35K· 21.75 mi
7:08/mi
2:20:19
↑ 20↓ 23
22M
7:16/mi
2:22:09
→ flat
23M
7:11/mi
2:29:20
↓ 10
24M
7:20/mi
2:36:40
↑ 92
40K· 24.85 mi
7:02/mi
2:42:41
↑ 13↓ 62
25M
7:06/mi
2:43:43
↑ 10
26M
6:56/mi
2:50:39
↑ 39↓ 39
Finish· 26.22 mi
6:10/mi
2:52:00
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:21:546:15 /mi⚡ faster
2nd Half
1:30:066:52 /mi+10.0%
Positive split — 10.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
18:466:153.00 mi18:46
6:15
-
5K
19:286:160.11 mi0:42
6:33
+0:18
4M
24:596:150.89 mi5:31
6:11
-0:22
5M
31:076:131.00 mi6:08
6:08
-0:03
6M
37:156:131.00 mi6:08
6:08
0:00
10K
38:416:140.21 mi1:26
6:42
+0:34
7M
43:296:130.79 mi4:48
6:06
-0:36
8M
49:416:131.00 mi6:12
6:12
+0:06
9M
55:556:131.00 mi6:14
6:14
+0:02
15K
57:506:120.32 mi1:55
5:59
-0:15
10M
1:01:596:120.68 mi4:09
6:07
+0:08
11M
1:08:216:131.00 mi6:22
6:22
+0:15
12M
1:14:356:131.00 mi6:14
6:14
-0:08
20K
1:17:246:140.43 mi2:49
6:35
+0:21
13M
1:21:046:140.57 mi3:40
6:24
-0:11
Half(13.11 mi)
1:21:546:150.11 mi0:50
7:35
+1:11
14M
1:27:406:160.89 mi5:46
6:29
-1:06
15M
1:34:236:181.00 mi6:43
6:43
+0:14
25K
1:38:146:190.53 mi3:51
7:12
+0:29
16M
1:41:046:190.47 mi2:50
6:05
-1:07
17M
1:47:456:201.00 mi6:41
6:41
+0:36
18M
1:54:146:211.00 mi6:29
6:29
-0:12
30K
1:58:326:220.64 mi4:18
6:42
+0:13
19M
2:00:566:220.36 mi2:24
6:41
-0:01
20M
2:07:556:241.00 mi6:59
6:59
+0:18
21M
2:14:596:261.00 mi7:04
7:04
+0:05
35K
2:20:196:270.75 mi5:20
7:08
+0:04
22M
2:22:096:280.25 mi1:50
7:16
+0:08
23M
2:29:206:301.00 mi7:11
7:11
-0:05
24M
2:36:406:321.00 mi7:20
7:20
+0:09
40K
2:42:416:330.85 mi6:01
7:02
-0:18
25M
2:43:436:330.15 mi1:02
7:06
+0:04
26M
2:50:396:341.00 mi6:56
6:56
-0:10
Finish(26.22 mi)
2:52:006:340.22 mi1:21
6:10
-0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners