Glen Lally

Pleasanton, CA

Bib: 11770 M 46

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 28%

Masters (Masters Men)

#0 / 14572

Top 23%

Division (M45-49)

#0 / 3266

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:25/mi

25:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

26:06

→ flat

76 ft elev

8:19/mi

33:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:48/mi

42:20

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:06/mi

50:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

52:08

→ flat0.6% grade

58 ft elev

8:05/mi

58:29

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:06:56

↑ 30 ft0.4% grade

54 ft elev

8:13/mi

1:15:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:17:46

↓ 13 ft0.8% grade

66 ft elev

10M

11:29/mi

1:25:34

↓ 36 ft0.9% grade

33 ft elev

11M

8:23/mi

1:33:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:30/mi

1:42:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:45:58

↑ 16 ft0.7% grade

54 ft elev

13M

8:45/mi

1:50:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:45/mi

1:51:56

→ flat0.5% grade

49 ft elev

14M

8:16/mi

1:59:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:39/mi

2:07:57

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:05/mi

2:12:48

↑ 68 ft2.4% grade

169 ft elev

16M

8:01/mi

2:16:32

↓ 45 ft1.7% grade

125 ft elev

17M

8:36/mi

2:25:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:23/mi

2:33:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:24/mi

2:40:11

→ flat

41 ft elev

19M

8:10/mi

2:43:07

→ flat0.2% grade

39 ft elev

20M

8:56/mi

2:52:03

↑ 43 ft0.7% grade

72 ft elev

21M

8:50/mi

3:00:53

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:49/mi

3:07:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

3:09:35

→ flat0.2% grade

51 ft elev

23M

8:15/mi

3:17:50

↓ 10 ft0.1% grade

46 ft elev

24M

8:30/mi

3:26:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:19/mi

3:33:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:15/mi

3:34:39

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:42:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:44:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:568:32 /mi⚖️ balanced

2nd Half

1:52:328:35 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Glen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:16	8:25	3.00 mi	25:16	8:25	-
5K	26:06	8:24	0.11 mi	0:50	7:48	-0:37
4M	33:32	8:23	0.89 mi	7:26	8:19	+0:31
5M	42:20	8:28	1.00 mi	8:48	8:48	+0:29
6M	50:26	8:24	1.00 mi	8:06	8:06	-0:42
10K	52:08	8:23	0.21 mi	1:42	7:57	-0:09
7M	58:29	8:21	0.79 mi	6:21	8:05	+0:08
8M	1:06:56	8:22	1.00 mi	8:27	8:27	+0:22
9M	1:15:09	8:21	1.00 mi	8:13	8:13	-0:14
15K	1:17:46	8:21	0.32 mi	2:37	8:10	-0:03
10M	1:25:34	8:33	0.68 mi	7:48	11:29	+3:19
11M	1:33:57	8:32	1.00 mi	8:23	8:23	-3:06
12M	1:42:27	8:32	1.00 mi	8:30	8:30	+0:07
20K	1:45:58	8:32	0.43 mi	3:31	8:14	-0:16
13M	1:50:58	8:32	0.57 mi	5:00	8:45	+0:31
Half(13.11 mi)	1:51:56	8:32	0.11 mi	0:58	8:45	0:00
14M	1:59:18	8:31	0.89 mi	7:22	8:16	-0:29
15M	2:07:57	8:32	1.00 mi	8:39	8:39	+0:23
25K	2:12:48	8:33	0.53 mi	4:51	9:05	+0:26
16M	2:16:32	8:32	0.47 mi	3:44	8:01	-1:04
17M	2:25:08	8:32	1.00 mi	8:36	8:36	+0:35
18M	2:33:31	8:32	1.00 mi	8:23	8:23	-0:13
30K	2:40:11	8:36	0.64 mi	6:40	10:24	+2:01
19M	2:43:07	8:35	0.36 mi	2:56	8:10	-2:14
20M	2:52:03	8:36	1.00 mi	8:56	8:56	+0:46
21M	3:00:53	8:37	1.00 mi	8:50	8:50	-0:06
35K	3:07:29	8:37	0.75 mi	6:36	8:49	-0:01
22M	3:09:35	8:37	0.25 mi	2:06	8:19	-0:30
23M	3:17:50	8:36	1.00 mi	8:15	8:15	-0:04
24M	3:26:20	8:36	1.00 mi	8:30	8:30	+0:15
40K	3:33:27	8:35	0.85 mi	7:07	8:19	-0:11
25M	3:34:39	8:35	0.15 mi	1:12	8:15	-0:04
26M	3:42:41	8:34	1.00 mi	8:02	8:02	-0:13
Finish(26.22 mi)	3:44:28	8:34	0.22 mi	1:47	8:09	+0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:34 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:18

6% of race

Time at Steady Pace

2:31:43

68% of race

Time at Slower Pace

58:27

26% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14429	10796	1101	13292	9930	998
5K	0.11 mi	14163+266	10637+159	1083+18	8940	7069	746
4M	0.89 mi	14289-126	10729-92	1093-10	14724	11043	1120
5M	1.00 mi	15640-1351	11585-856	1182-89	22431	15663	1588
6M	1.00 mi	14965+675	11158+427	1140+42	12380	9542	963
10K	0.21 mi	14763+202	11038+120	1127+13	9504	7525	741
7M	0.79 mi	14596+167	10939+99	1117+10	13509	10332	1035
8M	1.00 mi	14597-1	10948-9	1112+5	14905	11202	1126
9M	1.00 mi	14226+371	10720+228	1082+30	11826	9216	934
15K	0.32 mi	14175+51	10687+33	1083-1	13253	10094	1028
10M	0.68 mi	16765-2590	12310-1623	1233-150	46791	26926	2734
11M	1.00 mi	16307+458	12037+273	1207+26	12603	9677	986
12M	1.00 mi	16121+186	11914+123	1192+15	14783	11085	1101
20K	0.43 mi	15911+210	11776+138	1170+22	11247	8764	888
13M	0.57 mi	15759+152	11679+97	1163+7	13292	9930	998
Half(13.11 mi)	0.11 mi	15739+20	11661+18	1163	15175	11013	1090
14M	0.89 mi	15359+380	11408+253	1148+15	11733	9003	920
15M	1.00 mi	14970+389	11158+250	1131+17	11568	8856	888
25K	0.53 mi	14859+111	11080+78	1122+9	13437	9945	1005
16M	0.47 mi	14655+204	10957+123	1112+10	10096	7800	790
17M	1.00 mi	14528+127	10861+96	1104+8	13533	10007	1005
18M	1.00 mi	14253+275	10650+211	1087+17	11411	8570	863
30K	0.64 mi	14823-570	10989-339	1122-35	28393	17619	1799
19M	0.36 mi	14639+184	10864+125	1112+10	9310	7088	706
20M	1.00 mi	14386+253	10665+199	1092+20	12436	8965	920
21M	1.00 mi	14094+292	10446+219	1071+21	10989	8004	825
35K	0.75 mi	13886+208	10275+171	1063+8	11351	8108	835
22M	0.25 mi	13755+131	10185+90	1051+12	6378	4904	486
23M	1.00 mi	13239+516	9824+361	1015+36	6744	5112	511
24M	1.00 mi	12704+535	9439+385	978+37	6221	4689	454
40K	0.85 mi	12345+359	9167+272	938+40	6861	4987	488
25M	0.15 mi	12288+57	9125+42	931+7	6922	5051	490
26M	1.00 mi	11905+383	8834+291	908+23	6104	4501	433
Finish(26.22 mi)	0.22 mi	11876+29	8812+22	905+3	10771	7405	676

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13292

Males

9930

No position changes recorded for this athlete.

More below

See the rest of Glen's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners