Robert Rampolla

Bayside, NY

Bib: 11742 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:54/mi

29:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

17:00/mi

31:31

→ flat

76 ft elev

9:50/mi

40:18

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:54/mi

50:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:50/mi

1:00:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

1:02:15

→ flat0.6% grade

58 ft elev

9:59/mi

1:10:06

↓ 30 ft0.6% grade

33 ft elev

10:05/mi

1:20:11

↑ 30 ft0.4% grade

54 ft elev

10:09/mi

1:30:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:53/mi

1:33:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:40:10

↓ 36 ft0.9% grade

33 ft elev

11M

10:00/mi

1:50:10

↑ 43 ft0.7% grade

72 ft elev

12M

9:59/mi

2:00:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:11/mi

2:04:30

↑ 16 ft0.7% grade

54 ft elev

13M

10:14/mi

2:10:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:14/mi

2:11:29

→ flat0.5% grade

49 ft elev

14M

10:58/mi

2:21:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:29/mi

2:31:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:49/mi

2:37:31

↑ 68 ft2.4% grade

169 ft elev

16M

10:35/mi

2:42:27

↓ 45 ft1.7% grade

125 ft elev

17M

10:44/mi

2:53:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:37/mi

3:04:48

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:43/mi

3:13:36

→ flat

41 ft elev

19M

16:42/mi

3:19:36

→ flat0.2% grade

39 ft elev

20M

15:26/mi

3:35:02

↑ 43 ft0.7% grade

72 ft elev

21M

15:16/mi

3:50:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:42/mi

4:01:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:28/mi

4:04:57

→ flat0.2% grade

51 ft elev

23M

14:14/mi

4:19:11

↓ 10 ft0.1% grade

46 ft elev

24M

14:21/mi

4:33:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:29/mi

4:45:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:37/mi

4:46:54

↑ 10 ft1.3% grade

111 ft elev

26M

12:16/mi

4:59:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

5:01:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:2910:02 /mi⚡ faster

2nd Half

2:50:0212:58 /mi+29.3%

Positive split — 29.3% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:42	9:54	3.00 mi	29:42	9:54	-
5K	31:31	10:09	0.11 mi	1:49	17:00	+7:06
4M	40:18	10:05	0.89 mi	8:47	9:50	-7:10
5M	50:12	10:02	1.00 mi	9:54	9:54	+0:04
6M	1:00:02	10:00	1.00 mi	9:50	9:50	-0:04
10K	1:02:15	10:01	0.21 mi	2:13	10:22	+0:32
7M	1:10:06	10:01	0.79 mi	7:51	9:59	-0:23
8M	1:20:11	10:01	1.00 mi	10:05	10:05	+0:06
9M	1:30:20	10:02	1.00 mi	10:09	10:09	+0:04
15K	1:33:30	10:02	0.32 mi	3:10	9:53	-0:16
10M	1:40:10	10:01	0.68 mi	6:40	9:49	-0:04
11M	1:50:10	10:01	1.00 mi	10:00	10:00	+0:11
12M	2:00:09	10:01	1.00 mi	9:59	9:59	-0:01
20K	2:04:30	10:01	0.43 mi	4:21	10:11	+0:12
13M	2:10:21	10:02	0.57 mi	5:51	10:14	+0:03
Half(13.11 mi)	2:11:29	10:02	0.11 mi	1:08	10:14	0:00
14M	2:21:15	10:05	0.89 mi	9:46	10:58	+0:44
15M	2:31:44	10:07	1.00 mi	10:29	10:29	-0:29
25K	2:37:31	10:08	0.53 mi	5:47	10:49	+0:20
16M	2:42:27	10:09	0.47 mi	4:56	10:35	-0:14
17M	2:53:11	10:11	1.00 mi	10:44	10:44	+0:09
18M	3:04:48	10:16	1.00 mi	11:37	11:37	+0:53
30K	3:13:36	10:23	0.64 mi	8:48	13:43	+2:06
19M	3:19:36	10:30	0.36 mi	6:00	16:42	+2:59
20M	3:35:02	10:45	1.00 mi	15:26	15:26	-1:16
21M	3:50:18	10:58	1.00 mi	15:16	15:16	-0:10
35K	4:01:18	11:06	0.75 mi	11:00	14:42	-0:34
22M	4:04:57	11:08	0.25 mi	3:39	14:28	-0:14
23M	4:19:11	11:16	1.00 mi	14:14	14:14	-0:14
24M	4:33:32	11:24	1.00 mi	14:21	14:21	+0:07
40K	4:45:04	11:28	0.85 mi	11:32	13:29	-0:52
25M	4:46:54	11:29	0.15 mi	1:50	12:37	-0:52
26M	4:59:10	11:30	1.00 mi	12:16	12:16	-0:21
Finish(26.22 mi)	5:01:31	11:30	0.22 mi	2:21	10:45	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:30 /mi

Slowest Pace

17:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:05:20

61% of race

Time at Slower Pace

1:56:11

39% of race

Average Pace: 11:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	34421	21937	645	30796	19765	502
5K	0.11 mi	37133-2712	23128-1191	711-66	59045	30966	1286
4M	0.89 mi	36736+397	22983+145	703+8	35734	22542	659
5M	1.00 mi	36785-49	22985-2	692+11	37130	23136	688
6M	1.00 mi	36435+350	22822+163	681+11	35199	22215	640
10K	0.21 mi	36520-85	22869-47	685-4	40714	24602	773
7M	0.79 mi	36852-332	23031-162	693-8	39582	24274	760
8M	1.00 mi	36637+215	22946+85	682+11	35740	22570	659
9M	1.00 mi	36543+94	22913+33	679+3	36275	22840	663
15K	0.32 mi	36455+88	22874+39	679	35331	22189	659
10M	0.68 mi	36064+391	22671+203	669+10	32524	20803	556
11M	1.00 mi	35656+408	22462+209	653+16	32978	21083	560
12M	1.00 mi	35350+306	22320+142	644+9	32798	21008	551
20K	0.43 mi	35288+62	22281+39	639+5	35024	21939	608
13M	0.57 mi	34956+332	22091+190	626+13	30796	19765	502
Half(13.11 mi)	0.11 mi	34927+29	22077+14	626	31915	20296	539
14M	0.89 mi	35238-311	22201-124	635-9	40304	23929	741
15M	1.00 mi	34717+521	21899+302	612+23	30568	19406	492
25K	0.53 mi	34491+226	21765+134	602+10	31344	19596	498
16M	0.47 mi	34559-68	21772-7	607-5	38321	22825	704
17M	1.00 mi	34553+6	21721+51	606+1	35421	21434	591
18M	1.00 mi	34986-433	21863-142	618-12	41220	23707	748
30K	0.64 mi	35826-840	22202-339	631-13	48712	26560	978
19M	0.36 mi	36887-1061	22634-432	655-24	57768	30528	1240
20M	1.00 mi	38575-1688	23267-633	694-39	53314	28604	1078
21M	1.00 mi	39942-1367	23786-519	721-27	53621	28653	1095
35K	0.75 mi	40710-768	24088-302	743-22	53067	28310	1057
22M	0.25 mi	40924-214	24180-92	745-2	51473	27551	1028
23M	1.00 mi	41643-719	24437-257	759-14	51255	27474	1011
24M	1.00 mi	42249-606	24637-200	772-13	50096	26963	944
40K	0.85 mi	42668-419	24762-125	779-7	48691	26235	917
25M	0.15 mi	42709-41	24774-12	781-2	46247	25205	830
26M	1.00 mi	42911-202	24808-34	780+1	44861	24383	771
Finish(26.22 mi)	0.22 mi	42905+6	24797+11	780	40646	22392	633

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 50%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30796

Males

19765

No position changes recorded for this athlete.

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