Joseph Leo

New York, NY

Bib: 11697 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Male)

#0 / 31978

Top 37%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M45-49)

#0 / 3266

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:01

→ flat

76 ft elev

8:39/mi

34:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:40/mi

43:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

52:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

53:53

→ flat0.6% grade

58 ft elev

8:31/mi

1:00:35

↓ 30 ft0.6% grade

33 ft elev

8:43/mi

1:09:18

↑ 30 ft0.4% grade

54 ft elev

8:40/mi

1:17:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:20:41

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:26:29

↓ 36 ft0.9% grade

33 ft elev

11M

8:40/mi

1:35:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:35/mi

1:43:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:47:24

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:52:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:53:28

→ flat0.5% grade

49 ft elev

14M

8:32/mi

2:01:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:54/mi

2:09:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:14:47

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:18:44

↓ 45 ft1.7% grade

125 ft elev

17M

8:55/mi

2:27:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:01/mi

2:36:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:26/mi

2:42:43

→ flat

41 ft elev

19M

9:14/mi

2:46:02

→ flat0.2% grade

39 ft elev

20M

9:47/mi

2:55:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:51/mi

3:05:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:13:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:15:35

→ flat0.2% grade

51 ft elev

23M

9:42/mi

3:25:17

↓ 10 ft0.1% grade

46 ft elev

24M

10:19/mi

3:35:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:45/mi

3:43:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:45:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

3:54:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:56:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:288:39 /mi⚡ faster

2nd Half

2:03:079:24 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:08	8:43	3.00 mi	26:08	8:43	-
5K	27:01	8:42	0.11 mi	0:53	8:16	-0:27
4M	34:44	8:41	0.89 mi	7:43	8:39	+0:23
5M	43:24	8:41	1.00 mi	8:40	8:40	+0:01
6M	52:02	8:40	1.00 mi	8:38	8:38	-0:02
10K	53:53	8:40	0.21 mi	1:51	8:39	+0:01
7M	1:00:35	8:39	0.79 mi	6:42	8:31	-0:08
8M	1:09:18	8:40	1.00 mi	8:43	8:43	+0:12
9M	1:17:58	8:40	1.00 mi	8:40	8:40	-0:03
15K	1:20:41	8:39	0.32 mi	2:43	8:28	-0:12
10M	1:26:29	8:39	0.68 mi	5:48	8:32	+0:04
11M	1:35:09	8:39	1.00 mi	8:40	8:40	+0:08
12M	1:43:44	8:39	1.00 mi	8:35	8:35	-0:05
20K	1:47:24	8:39	0.43 mi	3:40	8:35	0:00
13M	1:52:29	8:39	0.57 mi	5:05	8:54	+0:19
Half(13.11 mi)	1:53:28	8:39	0.11 mi	0:59	8:54	0:00
14M	2:01:04	8:39	0.89 mi	7:36	8:32	-0:22
15M	2:09:58	8:40	1.00 mi	8:54	8:54	+0:22
25K	2:14:47	8:41	0.53 mi	4:49	9:01	+0:07
16M	2:18:44	8:40	0.47 mi	3:57	8:29	-0:32
17M	2:27:39	8:41	1.00 mi	8:55	8:55	+0:26
18M	2:36:40	8:42	1.00 mi	9:01	9:01	+0:06
30K	2:42:43	8:44	0.64 mi	6:03	9:26	+0:25
19M	2:46:02	8:44	0.36 mi	3:19	9:14	-0:12
20M	2:55:49	8:47	1.00 mi	9:47	9:47	+0:33
21M	3:05:40	8:50	1.00 mi	9:51	9:51	+0:04
35K	3:13:01	8:53	0.75 mi	7:21	9:49	-0:02
22M	3:15:35	8:53	0.25 mi	2:34	10:10	+0:21
23M	3:25:17	8:56	1.00 mi	9:42	9:42	-0:28
24M	3:35:36	8:59	1.00 mi	10:19	10:19	+0:37
40K	3:43:56	9:01	0.85 mi	8:20	9:45	-0:34
25M	3:45:21	9:01	0.15 mi	1:25	9:45	0:00
26M	3:54:45	9:02	1.00 mi	9:24	9:24	-0:21
Finish(26.22 mi)	3:56:35	9:02	0.22 mi	1:50	8:23	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:02 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:44

18% of race

Time at Steady Pace

1:56:46

49% of race

Time at Slower Pace

1:18:05

33% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	18121	13114	1354	15068	11050	1112
5K	0.11 mi	17861+260	12944+170	1334+20	14203	10557	1078
4M	0.89 mi	18000-139	13050-106	1339-5	18845	13563	1381
5M	1.00 mi	18388-388	13296-246	1367-28	20473	14529	1462
6M	1.00 mi	18395-7	13297-1	1361+6	18870	13586	1349
10K	0.21 mi	18347+48	13276+21	1356+5	17770	12938	1288
7M	0.79 mi	18413-66	13325-49	1355+1	19363	13971	1414
8M	1.00 mi	18332+81	13286+39	1350+5	18175	13231	1315
9M	1.00 mi	18129+203	13169+117	1330+20	16833	12422	1249
15K	0.32 mi	18064+65	13127+42	1325+5	16906	12410	1253
10M	0.68 mi	17903+161	13024+103	1312+13	16700	12220	1224
11M	1.00 mi	17675+228	12880+144	1297+15	15889	11767	1170
12M	1.00 mi	17470+205	12756+124	1279+18	15782	11726	1160
20K	0.43 mi	17338+132	12664+92	1268+11	14981	11190	1115
13M	0.57 mi	17200+138	12582+82	1259+9	15068	11050	1112
Half(13.11 mi)	0.11 mi	17205-5	12591-9	1259	16936	12116	1212
14M	0.89 mi	16953+252	12417+174	1245+14	14350	10649	1079
15M	1.00 mi	16635+318	12195+222	1222+23	14001	10383	1037
25K	0.53 mi	16443+192	12058+137	1204+18	13034	9694	978
16M	0.47 mi	16340+103	11983+75	1201+3	14628	10706	1101
17M	1.00 mi	16308+32	11936+47	1199+2	17130	12144	1227
18M	1.00 mi	16314-6	11905+31	1206-7	18152	12627	1278
30K	0.64 mi	16380-66	11939-34	1214-8	20422	13651	1396
19M	0.36 mi	16431-51	11969-30	1216-2	20080	13447	1373
20M	1.00 mi	16528-97	11967+2	1220-4	20080	13251	1359
21M	1.00 mi	16613-85	11960+7	1226-6	19901	12969	1338
35K	0.75 mi	16727-114	11997-37	1229-3	20143	13015	1326
22M	0.25 mi	16783-56	12015-18	1229	22041	14007	1437
23M	1.00 mi	16793-10	11975+40	1224+5	18477	11969	1214
24M	1.00 mi	16939-146	11991-16	1223+1	20417	12744	1286
40K	0.85 mi	16984-45	11977+14	1219+4	19034	11860	1201
25M	0.15 mi	17006-22	11985-8	1218+1	20738	12977	1290
26M	1.00 mi	17016-10	11932+53	1211+7	18064	11339	1117
Finish(26.22 mi)	0.22 mi	16961+55	11890+42	1207+4	13319	8839	822

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15068

Males

11050

No position changes recorded for this athlete.

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Race managed by

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