Howard Wang

Cliffside Pk, NJ

Bib: 11589 M 42

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

30:11

→ flat

76 ft elev

9:49/mi

38:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:41/mi

48:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:39/mi

58:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:45/mi

1:00:22

→ flat0.6% grade

58 ft elev

9:38/mi

1:07:56

↓ 30 ft0.6% grade

33 ft elev

9:51/mi

1:17:47

↑ 30 ft0.4% grade

54 ft elev

9:53/mi

1:27:40

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:30:47

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:37:22

↓ 36 ft0.9% grade

33 ft elev

11M

10:04/mi

1:47:26

↑ 43 ft0.7% grade

72 ft elev

12M

9:24/mi

1:56:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:01:02

↑ 16 ft0.7% grade

54 ft elev

13M

9:42/mi

2:06:35

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:42/mi

2:07:39

→ flat0.5% grade

49 ft elev

14M

9:35/mi

2:16:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:05/mi

2:26:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:27/mi

2:31:51

↑ 68 ft2.4% grade

169 ft elev

16M

8:44/mi

2:35:55

↓ 45 ft1.7% grade

125 ft elev

17M

9:41/mi

2:45:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:34/mi

2:55:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

3:01:17

→ flat

41 ft elev

19M

9:28/mi

3:04:41

→ flat0.2% grade

39 ft elev

20M

9:54/mi

3:14:35

↑ 43 ft0.7% grade

72 ft elev

21M

9:46/mi

3:24:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:41/mi

3:31:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:34:06

→ flat0.2% grade

51 ft elev

23M

9:43/mi

3:43:49

↓ 10 ft0.1% grade

46 ft elev

24M

10:14/mi

3:54:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:51/mi

4:02:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:03:53

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

4:13:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:15:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:399:44 /mi⚖️ balanced

2nd Half

2:07:369:44 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Howard's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:11	9:44	3.00 mi	29:11	9:44	-
5K	30:11	9:43	0.11 mi	1:00	9:21	-0:23
4M	38:57	9:44	0.89 mi	8:46	9:49	+0:28
5M	48:38	9:44	1.00 mi	9:41	9:41	-0:08
6M	58:17	9:43	1.00 mi	9:39	9:39	-0:02
10K	1:00:22	9:43	0.21 mi	2:05	9:45	+0:06
7M	1:07:56	9:42	0.79 mi	7:34	9:38	-0:07
8M	1:17:47	9:43	1.00 mi	9:51	9:51	+0:13
9M	1:27:40	9:44	1.00 mi	9:53	9:53	+0:02
15K	1:30:47	9:44	0.32 mi	3:07	9:43	-0:10
10M	1:37:22	9:44	0.68 mi	6:35	9:42	-0:01
11M	1:47:26	9:46	1.00 mi	10:04	10:04	+0:22
12M	1:56:50	9:44	1.00 mi	9:24	9:24	-0:40
20K	2:01:02	9:44	0.43 mi	4:12	9:49	+0:25
13M	2:06:35	9:44	0.57 mi	5:33	9:42	-0:07
Half(13.11 mi)	2:07:39	9:44	0.11 mi	1:04	9:42	0:00
14M	2:16:11	9:44	0.89 mi	8:32	9:35	-0:07
15M	2:26:16	9:45	1.00 mi	10:05	10:05	+0:30
25K	2:31:51	9:47	0.53 mi	5:35	10:27	+0:22
16M	2:35:55	9:45	0.47 mi	4:04	8:44	-1:43
17M	2:45:36	9:44	1.00 mi	9:41	9:41	+0:57
18M	2:55:10	9:44	1.00 mi	9:34	9:34	-0:07
30K	3:01:17	9:43	0.64 mi	6:07	9:32	-0:02
19M	3:04:41	9:43	0.36 mi	3:24	9:28	-0:04
20M	3:14:35	9:44	1.00 mi	9:54	9:54	+0:26
21M	3:24:21	9:44	1.00 mi	9:46	9:46	-0:08
35K	3:31:36	9:44	0.75 mi	7:15	9:41	-0:05
22M	3:34:06	9:44	0.25 mi	2:30	9:55	+0:14
23M	3:43:49	9:44	1.00 mi	9:43	9:43	-0:12
24M	3:54:03	9:45	1.00 mi	10:14	10:14	+0:31
40K	4:02:28	9:45	0.85 mi	8:25	9:51	-0:23
25M	4:03:53	9:45	0.15 mi	1:25	9:45	-0:06
26M	4:13:19	9:45	1.00 mi	9:26	9:26	-0:19
Finish(26.22 mi)	4:15:15	9:45	0.22 mi	1:56	8:50	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

9:45 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:27

21% of race

Time at Steady Pace

3:16:13

77% of race

Time at Slower Pace

5:35

2% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	32353	20928	2702	25398	17071	2249
5K	0.11 mi	32109+244	20784+144	2680+22	28757	18838	2424
4M	0.89 mi	32823-714	21136-352	2716-36	35310	22350	2880
5M	1.00 mi	33090-267	21278-142	2733-17	34575	21949	2819
6M	1.00 mi	33007+83	21258+20	2734-1	32970	21199	2724
10K	0.21 mi	32984+23	21243+15	2729+5	32864	21186	2711
7M	0.79 mi	33156-172	21340-97	2740-11	35087	22310	2865
8M	1.00 mi	33123+33	21345-5	2739+1	33050	21318	2754
9M	1.00 mi	33068+55	21326+19	2746-7	32991	21313	2747
15K	0.32 mi	33024+44	21301+25	2743+3	32996	21123	2713
10M	0.68 mi	32804+220	21192+109	2735+8	31092	20134	2606
11M	1.00 mi	32792+12	21167+25	2737-2	33564	21369	2759
12M	1.00 mi	32176+616	20850+317	2693+44	26599	17910	2336
20K	0.43 mi	32100+76	20805+45	2685+8	30846	20015	2592
13M	0.57 mi	31708+392	20592+213	2662+23	25398	17071	2249
Half(13.11 mi)	0.11 mi	31669+39	20570+22	2659+3	26739	17741	2321
14M	0.89 mi	31290+379	20346+224	2623+36	26858	17762	2308
15M	1.00 mi	30825+465	20073+273	2581+42	26800	17635	2297
25K	0.53 mi	30651+174	19972+101	2567+14	27791	17929	2333
16M	0.47 mi	30267+384	19767+205	2538+29	17755	12562	1707
17M	1.00 mi	29888+379	19529+238	2510+28	25426	16728	2178
18M	1.00 mi	29373+515	19219+310	2482+28	23734	15662	2060
30K	0.64 mi	28888+485	18910+309	2446+36	21393	14171	1882
19M	0.36 mi	28661+227	18767+143	2426+20	22495	14706	1959
20M	1.00 mi	28004+657	18330+437	2370+56	21107	13796	1824
21M	1.00 mi	27313+691	17893+437	2318+52	19281	12673	1691
35K	0.75 mi	26826+487	17581+312	2290+28	19165	12510	1677
22M	0.25 mi	26672+154	17491+90	2281+9	20057	12989	1734
23M	1.00 mi	26124+548	17107+384	2234+47	18689	12086	1582
24M	1.00 mi	25651+473	16784+323	2194+40	19779	12431	1629
40K	0.85 mi	25320+331	16539+245	2167+27	19997	12325	1606
25M	0.15 mi	25279+41	16502+37	2163+4	21164	13193	1734
26M	1.00 mi	24875+404	16193+309	2128+35	18445	11527	1512
Finish(26.22 mi)	0.22 mi	24816+59	16149+44	2122+6	18639	11678	1465

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25398

Males

17071

No position changes recorded for this athlete.

More below

See the rest of Howard's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners