Michael Abbo

Caulfield South, Victoria

Bib: 11544 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 13%
Gender (Male)
#0 / 31978
Top 20%
Division (M30-34)
#0 / 5816
Top 23%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:08/mi
24:25
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
25:14
→ flat
4M
7:35/mi
32:00
↑ 23↓ 16
5M
7:37/mi
39:37
↑ 13↓ 30
6M
7:30/mi
47:07
↑ 16↓ 36
10K· 6.21 mi
7:24/mi
48:42
→ flat
7M
7:35/mi
54:40
↓ 30
8M
7:55/mi
1:02:35
↑ 30
9M
8:03/mi
1:10:38
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:13:13
↓ 13
10M
8:04/mi
1:18:42
↓ 36
11M
8:06/mi
1:26:48
↑ 43
12M
8:02/mi
1:34:50
↓ 46
20K· 12.43 mi
8:07/mi
1:38:18
↑ 16
13M
8:46/mi
1:43:19
↓ 26
Half· 13.11 mi
6:31/mi
1:44:02
→ flat
14M
8:01/mi
1:51:10
↑ 23↓ 39
15M
8:23/mi
1:59:33
↑ 62
25K· 15.53 mi
8:23/mi
2:04:02
↑ 68
16M
7:48/mi
2:07:40
↓ 45
17M
8:05/mi
2:15:45
↑ 10↓ 59
18M
7:57/mi
2:23:42
↑ 30↓ 49
30K· 18.64 mi
7:56/mi
2:28:47
→ flat
19M
7:59/mi
2:31:39
→ flat
20M
8:13/mi
2:39:52
↑ 43
21M
8:33/mi
2:48:25
↑ 20↓ 39
35K· 21.75 mi
8:20/mi
2:54:39
↑ 20↓ 23
22M
8:19/mi
2:56:45
→ flat
23M
8:06/mi
3:04:51
↓ 10
24M
8:33/mi
3:13:24
↑ 92
40K· 24.85 mi
8:35/mi
3:20:44
↑ 13↓ 62
25M
8:36/mi
3:21:59
↑ 10
26M
8:43/mi
3:30:42
↑ 39↓ 39
Finish· 26.22 mi
8:55/mi
3:32:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:44:027:56 /mi⚡ faster
2nd Half
1:48:378:17 /mi+4.4%
Positive split — 4.4% slower in the second half
AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:258:083.00 mi24:25
8:08
-
5K
25:148:070.11 mi0:49
7:38
-0:30
4M
32:008:000.89 mi6:46
7:35
-0:03
5M
39:377:551.00 mi7:37
7:37
+0:02
6M
47:077:511.00 mi7:30
7:30
-0:07
10K
48:427:500.21 mi1:35
7:24
-0:06
7M
54:407:490.79 mi5:58
7:35
+0:11
8M
1:02:357:491.00 mi7:55
7:55
+0:20
9M
1:10:387:511.00 mi8:03
8:03
+0:08
15K
1:13:137:510.32 mi2:35
8:03
0:00
10M
1:18:427:520.68 mi5:29
8:04
+0:01
11M
1:26:487:531.00 mi8:06
8:06
+0:02
12M
1:34:507:541.00 mi8:02
8:02
-0:04
20K
1:38:187:550.43 mi3:28
8:07
+0:05
13M
1:43:197:570.57 mi5:01
8:46
+0:39
Half(13.11 mi)
1:44:027:560.11 mi0:43
6:31
-2:15
14M
1:51:107:560.89 mi7:08
8:01
+1:30
15M
1:59:337:581.00 mi8:23
8:23
+0:22
25K
2:04:027:590.53 mi4:29
8:23
0:00
16M
2:07:407:590.47 mi3:38
7:48
-0:35
17M
2:15:457:591.00 mi8:05
8:05
+0:17
18M
2:23:427:591.00 mi7:57
7:57
-0:08
30K
2:28:477:590.64 mi5:05
7:56
-0:01
19M
2:31:397:590.36 mi2:52
7:59
+0:03
20M
2:39:528:001.00 mi8:13
8:13
+0:14
21M
2:48:258:011.00 mi8:33
8:33
+0:20
35K
2:54:398:020.75 mi6:14
8:20
-0:13
22M
2:56:458:020.25 mi2:06
8:19
-0:01
23M
3:04:518:021.00 mi8:06
8:06
-0:13
24M
3:13:248:041.00 mi8:33
8:33
+0:27
40K
3:20:448:050.85 mi7:20
8:35
+0:02
25M
3:21:598:050.15 mi1:15
8:36
+0:01
26M
3:30:428:061.00 mi8:43
8:43
+0:07
Finish(26.22 mi)
3:32:398:070.22 mi1:57
8:55
+0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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