Feng Lu

Fresh Meadows, NY

Bib: 1148 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 13%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M55-59)

#0 / 2107

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:30/mi

22:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:20

→ flat

76 ft elev

7:20/mi

29:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:21/mi

37:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:18/mi

44:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

46:08

→ flat0.6% grade

58 ft elev

7:15/mi

51:50

↓ 30 ft0.6% grade

33 ft elev

7:29/mi

59:19

↑ 30 ft0.4% grade

54 ft elev

7:34/mi

1:06:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:09:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:26/mi

1:14:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:37/mi

1:21:54

↑ 43 ft0.7% grade

72 ft elev

12M

7:35/mi

1:29:29

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:32:43

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:37:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:37:57

→ flat0.5% grade

49 ft elev

14M

7:31/mi

1:44:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:59/mi

1:52:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:07/mi

1:56:58

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:00:28

↓ 45 ft1.7% grade

125 ft elev

17M

7:50/mi

2:08:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:41/mi

2:15:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:49/mi

2:21:00

→ flat

41 ft elev

19M

7:51/mi

2:23:49

→ flat0.2% grade

39 ft elev

20M

8:13/mi

2:32:02

↑ 43 ft0.7% grade

72 ft elev

21M

8:05/mi

2:40:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:05/mi

2:46:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:48:17

→ flat0.2% grade

51 ft elev

23M

7:57/mi

2:56:14

↓ 10 ft0.1% grade

46 ft elev

24M

8:54/mi

3:05:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

3:11:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:13:07

↑ 10 ft1.3% grade

111 ft elev

26M

7:51/mi

3:20:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:22:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:577:28 /mi⚡ faster

2nd Half

1:44:387:59 /mi+6.8%

Positive split — 6.8% slower in the second half

AI Race Performance Report

Feng's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:31	7:30	3.00 mi	22:31	7:30	-
5K	23:20	7:31	0.11 mi	0:49	7:38	+0:08
4M	29:53	7:28	0.89 mi	6:33	7:20	-0:18
5M	37:14	7:27	1.00 mi	7:21	7:21	+0:01
6M	44:32	7:25	1.00 mi	7:18	7:18	-0:03
10K	46:08	7:25	0.21 mi	1:36	7:29	+0:11
7M	51:50	7:24	0.79 mi	5:42	7:15	-0:14
8M	59:19	7:25	1.00 mi	7:29	7:29	+0:14
9M	1:06:53	7:26	1.00 mi	7:34	7:34	+0:05
15K	1:09:14	7:26	0.32 mi	2:21	7:20	-0:14
10M	1:14:17	7:26	0.68 mi	5:03	7:26	+0:06
11M	1:21:54	7:27	1.00 mi	7:37	7:37	+0:11
12M	1:29:29	7:27	1.00 mi	7:35	7:35	-0:02
20K	1:32:43	7:28	0.43 mi	3:14	7:34	-0:01
13M	1:37:03	7:28	0.57 mi	4:20	7:34	0:00
Half(13.11 mi)	1:37:57	7:28	0.11 mi	0:54	8:11	+0:37
14M	1:44:39	7:28	0.89 mi	6:42	7:31	-0:40
15M	1:52:38	7:31	1.00 mi	7:59	7:59	+0:28
25K	1:56:58	7:32	0.53 mi	4:20	8:07	+0:08
16M	2:00:28	7:32	0.47 mi	3:30	7:31	-0:36
17M	2:08:18	7:33	1.00 mi	7:50	7:50	+0:19
18M	2:15:59	7:33	1.00 mi	7:41	7:41	-0:09
30K	2:21:00	7:34	0.64 mi	5:01	7:49	+0:08
19M	2:23:49	7:34	0.36 mi	2:49	7:51	+0:02
20M	2:32:02	7:36	1.00 mi	8:13	8:13	+0:22
21M	2:40:07	7:37	1.00 mi	8:05	8:05	-0:08
35K	2:46:10	7:38	0.75 mi	6:03	8:05	0:00
22M	2:48:17	7:39	0.25 mi	2:07	8:23	+0:18
23M	2:56:14	7:40	1.00 mi	7:57	7:57	-0:26
24M	3:05:08	7:43	1.00 mi	8:54	8:54	+0:57
40K	3:11:56	7:43	0.85 mi	6:48	7:57	-0:57
25M	3:13:07	7:43	0.15 mi	1:11	8:08	+0:11
26M	3:20:58	7:44	1.00 mi	7:51	7:51	-0:17
Finish(26.22 mi)	3:22:35	7:44	0.22 mi	1:37	7:23	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:44 /mi

Slowest Pace

8:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:55

18% of race

Time at Steady Pace

1:20:38

40% of race

Time at Slower Pace

1:26:02

42% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	5721	4770	184	5256	4402	179
5K	0.11 mi	5739-18	4786-16	186-2	8062	6474	282
4M	0.89 mi	5569+170	4671+115	181+5	5197	4421	177
5M	1.00 mi	5582-13	4688-17	185-4	5810	4883	199
6M	1.00 mi	5464+118	4604+84	181+4	5056	4317	171
10K	0.21 mi	5466-2	4607-3	182-1	5714	4819	187
7M	0.79 mi	5442+24	4593+14	181+1	5454	4631	179
8M	1.00 mi	5463-21	4613-20	181	5712	4833	191
9M	1.00 mi	5474-11	4631-18	181	5873	4951	197
15K	0.32 mi	5470+4	4630+1	180+1	5559	4699	186
10M	0.68 mi	5479-9	4632-2	180	5926	4972	194
11M	1.00 mi	5489-10	4639-7	181-1	5747	4831	194
12M	1.00 mi	5549-60	4686-47	182-1	6296	5228	211
20K	0.43 mi	5537+12	4675+11	182	5534	4664	189
13M	0.57 mi	5499+38	4642+33	185-3	5256	4402	179
Half(13.11 mi)	0.11 mi	5503-4	4646-4	184+1	9873	7491	299
14M	0.89 mi	5492+11	4626+20	185-1	5551	4606	187
15M	1.00 mi	5521-29	4646-20	182+3	6118	5039	202
25K	0.53 mi	5514+7	4639+7	183-1	5619	4634	181
16M	0.47 mi	5502+12	4626+13	181+2	5844	4798	201
17M	1.00 mi	5522-20	4634-8	181	6799	5465	215
18M	1.00 mi	5496+26	4606+28	182-1	5734	4659	190
30K	0.64 mi	5471+25	4577+29	179+3	6058	4851	192
19M	0.36 mi	5477-6	4570+7	178+1	6658	5268	223
20M	1.00 mi	5502-25	4579-9	181-3	7038	5492	229
21M	1.00 mi	5457+45	4524+55	176+5	5785	4574	188
35K	0.75 mi	5430+27	4489+35	178-2	6256	4864	203
22M	0.25 mi	5425+5	4484+5	180-2	6896	5276	231
23M	1.00 mi	5341+84	4402+82	180	4997	3924	170
24M	1.00 mi	5386-45	4423-21	181-1	8840	6383	264
40K	0.85 mi	5299+87	4347+76	181	4763	3636	154
25M	0.15 mi	5298+1	4342+5	181	6465	4784	194
26M	1.00 mi	5207+91	4259+83	179+2	4984	3742	141
Finish(26.22 mi)	0.22 mi	5179+28	4235+24	177+2	4974	3796	119

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5256

Males

4402

No position changes recorded for this athlete.

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