Cara Daltwas

Haddonfield, NJ

Bib: 11413 F 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Female)
#0 / 28901
Top 20%
Division (W20-24)
#0 / 2433
Top 23%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:40/mi
26:01
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
27:01
→ flat
4M
8:50/mi
34:54
↑ 23↓ 16
5M
8:41/mi
43:35
↑ 13↓ 30
6M
8:40/mi
52:15
↑ 16↓ 36
10K· 6.21 mi
9:21/mi
54:15
→ flat
7M
8:42/mi
1:01:05
↓ 30
8M
8:57/mi
1:10:02
↑ 30
9M
8:57/mi
1:18:59
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:21:47
↓ 13
10M
8:47/mi
1:27:45
↓ 36
11M
8:55/mi
1:36:40
↑ 43
12M
8:54/mi
1:45:34
↓ 46
20K· 12.43 mi
9:00/mi
1:49:25
↑ 16
13M
9:07/mi
1:54:38
↓ 26
Half· 13.11 mi
9:07/mi
1:55:38
→ flat
14M
9:01/mi
2:03:40
↑ 23↓ 39
15M
9:17/mi
2:12:57
↑ 62
25K· 15.53 mi
9:31/mi
2:18:02
↑ 68
16M
9:09/mi
2:22:18
↓ 45
17M
9:11/mi
2:31:29
↑ 10↓ 59
18M
9:12/mi
2:40:41
↑ 30↓ 49
30K· 18.64 mi
9:15/mi
2:46:37
→ flat
19M
9:06/mi
2:49:53
→ flat
20M
9:31/mi
2:59:24
↑ 43
21M
9:32/mi
3:08:56
↑ 20↓ 39
35K· 21.75 mi
9:36/mi
3:16:07
↑ 20↓ 23
22M
9:39/mi
3:18:33
→ flat
23M
9:42/mi
3:28:15
↓ 10
24M
11:05/mi
3:39:20
↑ 92
40K· 24.85 mi
9:38/mi
3:47:34
↑ 13↓ 62
25M
9:24/mi
3:48:56
↑ 10
26M
8:46/mi
3:57:42
↑ 39↓ 39
Finish· 26.22 mi
7:51/mi
3:59:25
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:55:388:49 /mi⚡ faster
2nd Half
2:03:479:27 /mi+7.0%
Positive split — 7.0% slower in the second half
AI Race Performance Report

Cara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:018:403.00 mi26:01
8:40
-
5K
27:018:420.11 mi1:00
9:21
+0:41
4M
34:548:440.89 mi7:53
8:50
-0:31
5M
43:358:431.00 mi8:41
8:41
-0:09
6M
52:158:431.00 mi8:40
8:40
-0:01
10K
54:158:440.21 mi2:00
9:21
+0:41
7M
1:01:058:440.79 mi6:50
8:42
-0:39
8M
1:10:028:451.00 mi8:57
8:57
+0:15
9M
1:18:598:471.00 mi8:57
8:57
0:00
15K
1:21:478:460.32 mi2:48
8:44
-0:13
10M
1:27:458:470.68 mi5:58
8:47
+0:03
11M
1:36:408:471.00 mi8:55
8:55
+0:08
12M
1:45:348:481.00 mi8:54
8:54
-0:01
20K
1:49:258:480.43 mi3:51
9:00
+0:06
13M
1:54:388:490.57 mi5:13
9:07
+0:07
Half(13.11 mi)
1:55:388:490.11 mi1:00
9:07
0:00
14M
2:03:408:500.89 mi8:02
9:01
-0:06
15M
2:12:578:521.00 mi9:17
9:17
+0:16
25K
2:18:028:530.53 mi5:05
9:31
+0:14
16M
2:22:188:540.47 mi4:16
9:09
-0:22
17M
2:31:298:551.00 mi9:11
9:11
+0:02
18M
2:40:418:561.00 mi9:12
9:12
+0:01
30K
2:46:378:560.64 mi5:56
9:15
+0:03
19M
2:49:538:560.36 mi3:16
9:06
-0:09
20M
2:59:248:581.00 mi9:31
9:31
+0:25
21M
3:08:569:001.00 mi9:32
9:32
+0:01
35K
3:16:079:010.75 mi7:11
9:36
+0:04
22M
3:18:339:010.25 mi2:26
9:39
+0:03
23M
3:28:159:031.00 mi9:42
9:42
+0:03
24M
3:39:209:081.00 mi11:05
11:05
+1:23
40K
3:47:349:090.85 mi8:14
9:38
-1:27
25M
3:48:569:090.15 mi1:22
9:24
-0:14
26M
3:57:429:091.00 mi8:46
8:46
-0:38
Finish(26.22 mi)
3:59:259:080.22 mi1:43
7:51
-0:55
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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