Richard Simmons

Wingdale, NY

Bib: 11363 M 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 26%
Gender (Male)
#0 / 31978
Top 35%
Division (M30-34)
#0 / 5816
Top 39%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:45/mi
26:14
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
27:13
→ flat
4M
8:44/mi
35:01
↑ 23↓ 16
5M
8:33/mi
43:34
↑ 13↓ 30
6M
8:31/mi
52:05
↑ 16↓ 36
10K· 6.21 mi
9:03/mi
54:01
→ flat
7M
8:28/mi
1:00:40
↓ 30
8M
8:34/mi
1:09:14
↑ 30
9M
8:25/mi
1:17:39
↑ 61↓ 33
15K· 9.32 mi
8:31/mi
1:20:23
↓ 13
10M
8:37/mi
1:26:14
↓ 36
11M
8:42/mi
1:34:56
↑ 43
12M
8:16/mi
1:43:12
↓ 46
20K· 12.43 mi
8:32/mi
1:46:51
↑ 16
13M
8:43/mi
1:51:50
↓ 26
Half· 13.11 mi
8:43/mi
1:52:48
→ flat
14M
8:32/mi
2:00:24
↑ 23↓ 39
15M
8:59/mi
2:09:23
↑ 62
25K· 15.53 mi
9:18/mi
2:14:21
↑ 68
16M
8:37/mi
2:18:22
↓ 45
17M
8:28/mi
2:26:50
↑ 10↓ 59
18M
8:47/mi
2:35:37
↑ 30↓ 49
30K· 18.64 mi
8:53/mi
2:41:19
→ flat
19M
8:38/mi
2:44:25
→ flat
20M
9:16/mi
2:53:41
↑ 43
21M
9:40/mi
3:03:21
↑ 20↓ 39
35K· 21.75 mi
9:33/mi
3:10:30
↑ 20↓ 23
22M
10:03/mi
3:13:02
→ flat
23M
9:40/mi
3:22:42
↓ 10
24M
9:55/mi
3:32:37
↑ 92
40K· 24.85 mi
9:44/mi
3:40:56
↑ 13↓ 62
25M
9:17/mi
3:42:17
↑ 10
26M
9:24/mi
3:51:41
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
3:53:42
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:52:488:36 /mi⚡ faster
2nd Half
2:00:549:13 /mi+7.2%
Positive split — 7.2% slower in the second half
AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:148:453.00 mi26:14
8:45
-
5K
27:138:460.11 mi0:59
9:12
+0:27
4M
35:018:450.89 mi7:48
8:44
-0:28
5M
43:348:431.00 mi8:33
8:33
-0:11
6M
52:058:411.00 mi8:31
8:31
-0:02
10K
54:018:420.21 mi1:56
9:03
+0:32
7M
1:00:408:400.79 mi6:39
8:28
-0:35
8M
1:09:148:391.00 mi8:34
8:34
+0:06
9M
1:17:398:381.00 mi8:25
8:25
-0:09
15K
1:20:238:370.32 mi2:44
8:31
+0:06
10M
1:26:148:370.68 mi5:51
8:37
+0:06
11M
1:34:568:381.00 mi8:42
8:42
+0:05
12M
1:43:128:361.00 mi8:16
8:16
-0:26
20K
1:46:518:360.43 mi3:39
8:32
+0:16
13M
1:51:508:360.57 mi4:59
8:43
+0:11
Half(13.11 mi)
1:52:488:360.11 mi0:58
8:43
0:00
14M
2:00:248:360.89 mi7:36
8:32
-0:11
15M
2:09:238:381.00 mi8:59
8:59
+0:27
25K
2:14:218:390.53 mi4:58
9:18
+0:19
16M
2:18:228:390.47 mi4:01
8:37
-0:41
17M
2:26:508:381.00 mi8:28
8:28
-0:09
18M
2:35:378:391.00 mi8:47
8:47
+0:19
30K
2:41:198:390.64 mi5:42
8:53
+0:06
19M
2:44:258:390.36 mi3:06
8:38
-0:15
20M
2:53:418:411.00 mi9:16
9:16
+0:38
21M
3:03:218:441.00 mi9:40
9:40
+0:24
35K
3:10:308:460.75 mi7:09
9:33
-0:07
22M
3:13:028:460.25 mi2:32
10:03
+0:30
23M
3:22:428:491.00 mi9:40
9:40
-0:23
24M
3:32:378:521.00 mi9:55
9:55
+0:15
40K
3:40:568:530.85 mi8:19
9:44
-0:11
25M
3:42:178:530.15 mi1:21
9:17
-0:27
26M
3:51:418:551.00 mi9:24
9:24
+0:07
Finish(26.22 mi)
3:53:428:550.22 mi2:01
9:13
-0:11
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners