Colleen Nugent

Valley Cottage, NY

Bib: 11286 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 11%

Gender (Female)

#0 / 28901

Top 5%

Division (W20-24)

#0 / 2433

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:55/mi

23:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:35

→ flat

76 ft elev

7:47/mi

31:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

39:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:40/mi

46:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

48:32

→ flat0.6% grade

58 ft elev

7:32/mi

54:27

↓ 30 ft0.6% grade

33 ft elev

7:52/mi

1:02:19

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:10:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:12:47

↓ 13 ft0.8% grade

66 ft elev

10M

7:48/mi

1:18:05

↓ 36 ft0.9% grade

33 ft elev

11M

7:56/mi

1:26:01

↑ 43 ft0.7% grade

72 ft elev

12M

7:53/mi

1:33:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:37:16

↑ 16 ft0.7% grade

54 ft elev

13M

8:11/mi

1:41:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:42:48

→ flat0.5% grade

49 ft elev

14M

7:53/mi

1:49:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

1:57:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:12/mi

2:02:19

↑ 68 ft2.4% grade

169 ft elev

16M

7:50/mi

2:05:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:14:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:52/mi

2:21:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:48/mi

2:26:52

→ flat

41 ft elev

19M

7:48/mi

2:29:40

→ flat0.2% grade

39 ft elev

20M

8:02/mi

2:37:42

↑ 43 ft0.7% grade

72 ft elev

21M

8:12/mi

2:45:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

2:52:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

2:54:14

→ flat0.2% grade

51 ft elev

23M

8:06/mi

3:02:20

↓ 10 ft0.1% grade

46 ft elev

24M

8:30/mi

3:10:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:22/mi

3:17:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:19:07

↑ 10 ft1.3% grade

111 ft elev

26M

7:53/mi

3:27:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:28:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:487:50 /mi⚡ faster

2nd Half

1:45:518:04 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Colleen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:44	7:55	3.00 mi	23:44	7:55	-
5K	24:35	7:55	0.11 mi	0:51	7:57	+0:02
4M	31:32	7:53	0.89 mi	6:57	7:47	-0:10
5M	39:13	7:51	1.00 mi	7:41	7:41	-0:06
6M	46:53	7:49	1.00 mi	7:40	7:40	-0:01
10K	48:32	7:49	0.21 mi	1:39	7:43	+0:03
7M	54:27	7:47	0.79 mi	5:55	7:32	-0:11
8M	1:02:19	7:47	1.00 mi	7:52	7:52	+0:20
9M	1:10:20	7:49	1.00 mi	8:01	8:01	+0:09
15K	1:12:47	7:49	0.32 mi	2:27	7:38	-0:23
10M	1:18:05	7:49	0.68 mi	5:18	7:48	+0:10
11M	1:26:01	7:49	1.00 mi	7:56	7:56	+0:08
12M	1:33:54	7:50	1.00 mi	7:53	7:53	-0:03
20K	1:37:16	7:50	0.43 mi	3:22	7:53	0:00
13M	1:41:57	7:51	0.57 mi	4:41	8:11	+0:18
Half(13.11 mi)	1:42:48	7:50	0.11 mi	0:51	7:44	-0:27
14M	1:49:49	7:51	0.89 mi	7:01	7:53	+0:09
15M	1:57:56	7:52	1.00 mi	8:07	8:07	+0:14
25K	2:02:19	7:52	0.53 mi	4:23	8:12	+0:05
16M	2:05:58	7:52	0.47 mi	3:39	7:50	-0:22
17M	2:14:00	7:53	1.00 mi	8:02	8:02	+0:12
18M	2:21:52	7:53	1.00 mi	7:52	7:52	-0:10
30K	2:26:52	7:53	0.64 mi	5:00	7:48	-0:04
19M	2:29:40	7:53	0.36 mi	2:48	7:48	0:00
20M	2:37:42	7:53	1.00 mi	8:02	8:02	+0:14
21M	2:45:54	7:54	1.00 mi	8:12	8:12	+0:10
35K	2:52:07	7:55	0.75 mi	6:13	8:19	+0:07
22M	2:54:14	7:55	0.25 mi	2:07	8:23	+0:04
23M	3:02:20	7:56	1.00 mi	8:06	8:06	-0:17
24M	3:10:50	7:57	1.00 mi	8:30	8:30	+0:24
40K	3:17:59	7:58	0.85 mi	7:09	8:22	-0:08
25M	3:19:07	7:58	0.15 mi	1:08	7:48	-0:34
26M	3:27:00	7:58	1.00 mi	7:53	7:53	+0:05
Finish(26.22 mi)	3:28:39	7:58	0.22 mi	1:39	7:33	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:32 /mi

Average Pace

7:58 /mi

Slowest Pace

8:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:04:40

89% of race

Time at Steady Pace

23:59

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	8929	1813	176	8634	1712	168
5K	0.11 mi	8948-19	1824-11	177-1	11442	2635	232
4M	0.89 mi	8875+73	1802+22	177	8852	1777	173
5M	1.00 mi	8753+122	1778+24	171+6	8618	1716	161
6M	1.00 mi	8549+204	1716+62	166+5	7929	1477	135
10K	0.21 mi	8489+60	1693+23	164+2	7623	1365	119
7M	0.79 mi	8348+141	1646+47	158+6	7684	1363	126
8M	1.00 mi	8383-35	1643+3	159-1	8895	1705	161
9M	1.00 mi	8493-110	1671-28	163-4	9719	1939	186
15K	0.32 mi	8446+47	1653+18	160+3	8055	1507	134
10M	0.68 mi	8448-2	1653	158+2	8935	1780	162
11M	1.00 mi	8415+33	1637+16	158	8281	1559	155
12M	1.00 mi	8396+19	1635+2	156+2	8806	1706	162
20K	0.43 mi	8341+55	1621+14	157-1	7939	1463	139
13M	0.57 mi	8314+27	1609+12	153+4	8634	1712	168
Half(13.11 mi)	0.11 mi	8315-1	1617-8	157-4	7030	1613	158
14M	0.89 mi	8272+43	1595+22	153+4	8251	1616	155
15M	1.00 mi	8155+117	1562+33	148+5	7222	1352	138
25K	0.53 mi	8031+124	1526+36	142+6	6278	1142	118
16M	0.47 mi	8024+7	1530-4	144-2	8642	1804	172
17M	1.00 mi	8006+18	1539-9	147-3	8603	1809	170
18M	1.00 mi	7881+125	1509+30	146+1	7142	1415	142
30K	0.64 mi	7752+129	1482+27	143+3	5948	1161	110
19M	0.36 mi	7702+50	1473+9	143	6398	1307	122
20M	1.00 mi	7476+226	1427+46	134+9	5842	1185	113
21M	1.00 mi	7371+105	1416+11	136-2	6574	1419	130
35K	0.75 mi	7342+29	1426-10	137-1	7690	1824	170
22M	0.25 mi	7319+23	1425+1	137	7002	1624	154
23M	1.00 mi	7170+149	1406+19	134+3	5885	1327	122
24M	1.00 mi	7054+116	1395+11	131+3	6274	1522	145
40K	0.85 mi	7021+33	1394+1	130+1	7221	1965	177
25M	0.15 mi	6976+45	1388+6	129+1	4483	1002	99
26M	1.00 mi	6860+116	1375+13	127+2	5228	1295	126
Finish(26.22 mi)	0.22 mi	6832+28	1369+6	127	6078	1518	154

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8634

Females

1712

24.9 - 25.0 mi

Top 7%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

4483

Females

1002

W20-24

25M→26M

25.0 - 26.0 mi

Top 9%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

5228

Females

1295

W20-24

126

26M→Finish

26.0 - 26.2 mi

Top 10%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

6078

Females

1518

W20-24

154

Passing Analysis

No position changes recorded for this athlete.

More below

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