Theresa Pappan

Vernon, NJ

Bib: 1126 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 40%

Gender (Female)

#0 / 28901

Top 29%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W60-64)

#0 / 864

Top 17%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:24/mi

25:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

26:13

→ flat

76 ft elev

8:46/mi

34:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

42:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

51:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

53:50

→ flat0.6% grade

58 ft elev

9:02/mi

1:00:56

↓ 30 ft0.6% grade

33 ft elev

9:32/mi

1:10:28

↑ 30 ft0.4% grade

54 ft elev

9:24/mi

1:19:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:22:51

↓ 13 ft0.8% grade

66 ft elev

10M

9:11/mi

1:29:05

↓ 36 ft0.9% grade

33 ft elev

11M

9:31/mi

1:38:36

↑ 43 ft0.7% grade

72 ft elev

12M

9:27/mi

1:48:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:52:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

1:57:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

1:58:52

→ flat0.5% grade

49 ft elev

14M

9:34/mi

2:07:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:10/mi

2:17:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:23:09

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:27:31

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:37:11

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:44/mi

2:46:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:10/mi

2:53:26

→ flat

41 ft elev

19M

10:07/mi

2:57:04

→ flat0.2% grade

39 ft elev

20M

10:34/mi

3:07:38

↑ 43 ft0.7% grade

72 ft elev

21M

10:42/mi

3:18:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:27/mi

3:26:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:46/mi

3:28:52

→ flat0.2% grade

51 ft elev

23M

10:34/mi

3:39:26

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

3:50:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:36/mi

3:59:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:01:02

↑ 10 ft1.3% grade

111 ft elev

26M

10:43/mi

4:11:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

4:14:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:529:04 /mi⚡ faster

2nd Half

2:15:1010:19 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:13	8:24	3.00 mi	25:13	8:24	-
5K	26:13	8:26	0.11 mi	1:00	9:21	+0:57
4M	34:03	8:31	0.89 mi	7:50	8:46	-0:35
5M	42:55	8:35	1.00 mi	8:52	8:52	+0:06
6M	51:51	8:39	1.00 mi	8:56	8:56	+0:04
10K	53:50	8:40	0.21 mi	1:59	9:17	+0:21
7M	1:00:56	8:42	0.79 mi	7:06	9:02	-0:15
8M	1:10:28	8:48	1.00 mi	9:32	9:32	+0:30
9M	1:19:52	8:52	1.00 mi	9:24	9:24	-0:08
15K	1:22:51	8:53	0.32 mi	2:59	9:18	-0:06
10M	1:29:05	8:55	0.68 mi	6:14	9:11	-0:07
11M	1:38:36	8:58	1.00 mi	9:31	9:31	+0:20
12M	1:48:03	9:00	1.00 mi	9:27	9:27	-0:04
20K	1:52:11	9:02	0.43 mi	4:08	9:40	+0:13
13M	1:57:47	9:04	0.57 mi	5:36	9:48	+0:08
Half(13.11 mi)	1:58:52	9:04	0.11 mi	1:05	9:48	0:00
14M	2:07:23	9:06	0.89 mi	8:31	9:34	-0:14
15M	2:17:33	9:10	1.00 mi	10:10	10:10	+0:36
25K	2:23:09	9:13	0.53 mi	5:36	10:29	+0:19
16M	2:27:31	9:13	0.47 mi	4:22	9:22	-1:07
17M	2:37:11	9:15	1.00 mi	9:40	9:40	+0:18
18M	2:46:55	9:16	1.00 mi	9:44	9:44	+0:04
30K	2:53:26	9:18	0.64 mi	6:31	10:10	+0:26
19M	2:57:04	9:19	0.36 mi	3:38	10:07	-0:03
20M	3:07:38	9:23	1.00 mi	10:34	10:34	+0:27
21M	3:18:20	9:27	1.00 mi	10:42	10:42	+0:08
35K	3:26:09	9:29	0.75 mi	7:49	10:27	-0:15
22M	3:28:52	9:30	0.25 mi	2:43	10:46	+0:19
23M	3:39:26	9:32	1.00 mi	10:34	10:34	-0:12
24M	3:50:27	9:36	1.00 mi	11:01	11:01	+0:27
40K	3:59:31	9:38	0.85 mi	9:04	10:36	-0:25
25M	4:01:02	9:38	0.15 mi	1:31	10:26	-0:10
26M	4:11:45	9:41	1.00 mi	10:43	10:43	+0:17
Finish(26.22 mi)	4:14:02	9:42	0.22 mi	2:17	10:26	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

9:42 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:23:55

33% of race

Time at Steady Pace

1:07:14

26% of race

Time at Slower Pace

1:42:53

40% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	14277	3524	44	26391	8746	154
5K	0.11 mi	14665-388	3684-160	47-3	28807	9873	198
4M	0.89 mi	15847-1182	4106-422	52-5	20851	6031	96
5M	1.00 mi	17128-1281	4566-460	67-15	23726	7298	132
6M	1.00 mi	18007-879	4903-337	72-5	23576	7270	126
10K	0.21 mi	18261-254	4991-88	72	27230	8893	152
7M	0.79 mi	19140-879	5329-338	81-9	27803	9013	172
8M	1.00 mi	20390-1250	5839-510	95-14	29543	9898	186
9M	1.00 mi	21165-775	6153-314	102-7	27577	8889	161
15K	0.32 mi	21408-243	6242-89	105-3	28346	9400	185
10M	0.68 mi	21634-226	6339-97	104+1	25543	8151	139
11M	1.00 mi	22151-517	6573-234	106-2	27590	9074	158
12M	1.00 mi	22577-426	6741-168	110-4	27201	8895	160
20K	0.43 mi	22865-288	6874-133	111-1	29189	9910	188
13M	0.57 mi	23065-200	6975-101	114-3	26391	8746	154
Half(13.11 mi)	0.11 mi	23147-82	7004-29	114	27708	9408	169
14M	0.89 mi	23504-357	7184-180	113+1	26696	8950	157
15M	1.00 mi	23912-408	7385-201	113	27567	9492	164
25K	0.53 mi	24077-165	7487-102	115-2	28061	9928	176
16M	0.47 mi	24116-39	7520-33	115	25373	8511	173
17M	1.00 mi	24178-62	7575-55	118-3	25273	8552	147
18M	1.00 mi	24196-18	7632-57	121-3	25226	8744	153
30K	0.64 mi	24192+4	7666-34	125-4	26470	9674	169
19M	0.36 mi	24216-24	7703-37	126-1	28419	10786	193
20M	1.00 mi	24227-11	7812-109	129-3	26193	9863	162
21M	1.00 mi	24211+16	7889-77	132-3	26753	10302	182
35K	0.75 mi	24143+68	7914-25	133-1	25389	9692	168
22M	0.25 mi	24151-8	7941-27	133	27765	10987	186
23M	1.00 mi	24076+75	7973-32	136-3	25972	10281	168
24M	1.00 mi	24087-11	8068-95	142-6	26543	10728	183
40K	0.85 mi	24068+19	8132-64	142	27106	11231	194
25M	0.15 mi	24076-8	8142-10	143-1	28126	11396	191
26M	1.00 mi	24254-178	8298-156	146-3	31618	13564	245
Finish(26.22 mi)	0.22 mi	24338-84	8356-58	146	37133	16321	273

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26391

Females

8746

W60-64

154

3M→5K

3.0 - 3.1 mi

Top 47%

Overall

28807

Females

9873

W60-64

198

No position changes recorded for this athlete.

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Race managed by

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