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TCS NYC MARATHON 2026

Sarah McGowan

New York, NY

Bib: 11154 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 26%
Gender (Female)
#0 / 28901
Top 16%
Division (W25-29)
#0 / 7332
Top 18%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:34/mi
25:42
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
26:38
→ flat
4M
8:31/mi
34:14
↑ 23↓ 16
5M
8:26/mi
42:40
↑ 13↓ 30
6M
8:31/mi
51:11
↑ 16↓ 36
10K· 6.21 mi
8:21/mi
52:58
→ flat
7M
8:28/mi
59:37
↓ 30
8M
8:45/mi
1:08:22
↑ 30
9M
8:34/mi
1:16:56
↑ 61↓ 33
15K· 9.32 mi
8:38/mi
1:19:42
↓ 13
10M
8:32/mi
1:25:30
↓ 36
11M
8:31/mi
1:34:01
↑ 43
12M
8:45/mi
1:42:46
↓ 46
20K· 12.43 mi
8:37/mi
1:46:27
↑ 16
13M
8:56/mi
1:51:34
↓ 26
Half· 13.11 mi
8:56/mi
1:52:33
→ flat
14M
8:39/mi
2:00:15
↑ 23↓ 39
15M
9:03/mi
2:09:18
↑ 62
25K· 15.53 mi
8:50/mi
2:14:01
↑ 68
16M
8:44/mi
2:18:05
↓ 45
17M
8:35/mi
2:26:40
↑ 10↓ 59
18M
8:49/mi
2:35:29
↑ 30↓ 49
30K· 18.64 mi
8:55/mi
2:41:12
→ flat
19M
8:49/mi
2:44:22
→ flat
20M
9:25/mi
2:53:47
↑ 43
21M
9:42/mi
3:03:29
↑ 20↓ 39
35K· 21.75 mi
9:27/mi
3:10:33
↑ 20↓ 23
22M
11:06/mi
3:13:21
→ flat
23M
9:58/mi
3:23:19
↓ 10
24M
10:26/mi
3:33:45
↑ 92
40K· 24.85 mi
9:37/mi
3:41:58
↑ 13↓ 62
25M
9:10/mi
3:43:18
↑ 10
26M
9:32/mi
3:52:50
↑ 39↓ 39
Finish· 26.22 mi
8:18/mi
3:54:39
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:52:338:35 /mi⚡ faster
2nd Half
2:02:069:19 /mi+8.5%
Positive split — 8.5% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:428:343.00 mi25:42
8:34
-
5K
26:388:340.11 mi0:56
8:44
+0:10
4M
34:148:340.89 mi7:36
8:31
-0:13
5M
42:408:321.00 mi8:26
8:26
-0:05
6M
51:118:321.00 mi8:31
8:31
+0:05
10K
52:588:310.21 mi1:47
8:21
-0:10
7M
59:378:310.79 mi6:39
8:28
+0:07
8M
1:08:228:331.00 mi8:45
8:45
+0:17
9M
1:16:568:331.00 mi8:34
8:34
-0:11
15K
1:19:428:330.32 mi2:46
8:38
+0:04
10M
1:25:308:330.68 mi5:48
8:32
-0:06
11M
1:34:018:331.00 mi8:31
8:31
-0:01
12M
1:42:468:341.00 mi8:45
8:45
+0:14
20K
1:46:278:340.43 mi3:41
8:37
-0:08
13M
1:51:348:350.57 mi5:07
8:56
+0:19
Half(13.11 mi)
1:52:338:350.11 mi0:59
8:56
0:00
14M
2:00:158:350.89 mi7:42
8:39
-0:17
15M
2:09:188:371.00 mi9:03
9:03
+0:24
25K
2:14:018:380.53 mi4:43
8:50
-0:13
16M
2:18:058:380.47 mi4:04
8:44
-0:06
17M
2:26:408:381.00 mi8:35
8:35
-0:09
18M
2:35:298:381.00 mi8:49
8:49
+0:14
30K
2:41:128:390.64 mi5:43
8:55
+0:06
19M
2:44:228:390.36 mi3:10
8:49
-0:06
20M
2:53:478:411.00 mi9:25
9:25
+0:36
21M
3:03:298:441.00 mi9:42
9:42
+0:17
35K
3:10:338:460.75 mi7:04
9:27
-0:15
22M
3:13:218:470.25 mi2:48
11:06
+1:39
23M
3:23:198:501.00 mi9:58
9:58
-1:08
24M
3:33:458:541.00 mi10:26
10:26
+0:28
40K
3:41:588:560.85 mi8:13
9:37
-0:49
25M
3:43:188:560.15 mi1:20
9:10
-0:27
26M
3:52:508:571.00 mi9:32
9:32
+0:22
Finish(26.22 mi)
3:54:398:570.22 mi1:49
8:18
-1:14
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners