Lynn Strong

Brooklyn, NY

Bib: 1102 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Female)

#0 / 28901

Top 2%

Masters (Masters Women)

#0 / 10324

Top 1%

Division (W40-44)

#0 / 2960

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:02/mi

21:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

21:53

→ flat

76 ft elev

7:03/mi

28:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:55/mi

35:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:06/mi

42:12

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

43:43

→ flat0.6% grade

58 ft elev

7:02/mi

49:15

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

56:25

↑ 30 ft0.4% grade

54 ft elev

7:14/mi

1:03:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:05:57

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:10:44

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:18:02

↑ 43 ft0.7% grade

72 ft elev

12M

7:19/mi

1:25:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:28:26

↑ 16 ft0.7% grade

54 ft elev

13M

7:17/mi

1:32:36

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:33:28

→ flat0.5% grade

49 ft elev

14M

7:17/mi

1:39:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:33/mi

1:47:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:51:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:13/mi

1:55:02

↓ 45 ft1.7% grade

125 ft elev

17M

7:22/mi

2:02:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:21/mi

2:09:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:23/mi

2:14:29

→ flat

41 ft elev

19M

7:14/mi

2:17:05

→ flat0.2% grade

39 ft elev

20M

7:41/mi

2:24:46

↑ 43 ft0.7% grade

72 ft elev

21M

7:44/mi

2:32:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:46/mi

2:38:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:40:20

→ flat0.2% grade

51 ft elev

23M

7:56/mi

2:48:16

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

2:56:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:54/mi

3:03:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:04:34

↑ 10 ft1.3% grade

111 ft elev

26M

7:58/mi

3:12:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:33/mi

3:14:11

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:287:08 /mi⚡ faster

2nd Half

1:40:437:41 /mi+7.8%

Positive split — 7.8% slower in the second half

AI Race Performance Report

Lynn's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:05	7:02	3.00 mi	21:05	7:02	-
5K	21:53	7:03	0.11 mi	0:48	7:29	+0:27
4M	28:11	7:03	0.89 mi	6:18	7:03	-0:26
5M	35:06	7:01	1.00 mi	6:55	6:55	-0:08
6M	42:12	7:02	1.00 mi	7:06	7:06	+0:11
10K	43:43	7:02	0.21 mi	1:31	7:06	0:00
7M	49:15	7:02	0.79 mi	5:32	7:02	-0:04
8M	56:25	7:03	1.00 mi	7:10	7:10	+0:08
9M	1:03:39	7:04	1.00 mi	7:14	7:14	+0:04
15K	1:05:57	7:05	0.32 mi	2:18	7:10	-0:04
10M	1:10:44	7:04	0.68 mi	4:47	7:03	-0:07
11M	1:18:02	7:06	1.00 mi	7:18	7:18	+0:15
12M	1:25:21	7:07	1.00 mi	7:19	7:19	+0:01
20K	1:28:26	7:07	0.43 mi	3:05	7:13	-0:06
13M	1:32:36	7:07	0.57 mi	4:10	7:17	+0:04
Half(13.11 mi)	1:33:28	7:08	0.11 mi	0:52	7:53	+0:36
14M	1:39:57	7:08	0.89 mi	6:29	7:17	-0:36
15M	1:47:30	7:10	1.00 mi	7:33	7:33	+0:16
25K	1:51:40	7:11	0.53 mi	4:10	7:48	+0:15
16M	1:55:02	7:11	0.47 mi	3:22	7:13	-0:35
17M	2:02:24	7:12	1.00 mi	7:22	7:22	+0:09
18M	2:09:45	7:13	1.00 mi	7:21	7:21	-0:01
30K	2:14:29	7:13	0.64 mi	4:44	7:23	+0:02
19M	2:17:05	7:13	0.36 mi	2:36	7:14	-0:09
20M	2:24:46	7:14	1.00 mi	7:41	7:41	+0:27
21M	2:32:30	7:16	1.00 mi	7:44	7:44	+0:03
35K	2:38:19	7:17	0.75 mi	5:49	7:46	+0:02
22M	2:40:20	7:17	0.25 mi	2:01	8:00	+0:14
23M	2:48:16	7:19	1.00 mi	7:56	7:56	-0:04
24M	2:56:38	7:22	1.00 mi	8:22	8:22	+0:26
40K	3:03:23	7:23	0.85 mi	6:45	7:54	-0:28
25M	3:04:34	7:23	0.15 mi	1:11	8:08	+0:14
26M	3:12:32	7:24	1.00 mi	7:58	7:58	-0:10
Finish(26.22 mi)	3:14:11	7:25	0.22 mi	1:39	7:33	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:25 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:42

32% of race

Time at Steady Pace

1:01:48

32% of race

Time at Slower Pace

1:09:41

36% of race

Average Pace: 7:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	3159	363	50	3825	504	64
5K	0.11 mi	3205-46	368-5	50	6566	1152	140
4M	0.89 mi	3300-95	389-21	49+1	3688	436	57
5M	1.00 mi	3304-4	382+7	49	3408	388	48
6M	1.00 mi	3393-89	395-13	50-1	3978	508	65
10K	0.21 mi	3389+4	396-1	49+1	3344	391	45
7M	0.79 mi	3452-63	406-10	51-2	4125	523	70
8M	1.00 mi	3521-69	417-11	52-1	3809	461	56
9M	1.00 mi	3544-23	424-7	54-2	3820	469	57
15K	0.32 mi	3567-23	429-5	54	4587	614	78
10M	0.68 mi	3567	428+1	54	3635	437	55
11M	1.00 mi	3566+1	429-1	54	3760	461	57
12M	1.00 mi	3611-45	442-13	56-2	4652	652	87
20K	0.43 mi	3591+20	438+4	56	3439	413	48
13M	0.57 mi	3590+1	441-3	55+1	3825	504	64
Half(13.11 mi)	0.11 mi	3585+5	440+1	54+1	7594	1743	194
14M	0.89 mi	3591-6	439+1	53+1	4083	557	71
15M	1.00 mi	3564+27	438+1	53	3630	474	59
25K	0.53 mi	3559+5	444-6	54-1	3779	524	63
16M	0.47 mi	3568-9	448-4	55-1	4152	608	77
17M	1.00 mi	3561+7	451-3	55	3905	563	70
18M	1.00 mi	3550+11	448+3	55	3855	578	77
30K	0.64 mi	3522+28	446+2	55	3579	541	70
19M	0.36 mi	3510+12	445+1	55	3225	452	61
20M	1.00 mi	3487+23	447-2	55	3912	654	80
21M	1.00 mi	3447+40	450-3	56-1	3916	679	85
35K	0.75 mi	3421+26	452-2	57-1	4329	827	104
22M	0.25 mi	3423-2	456-4	57	4386	843	99
23M	1.00 mi	3446-23	466-10	59-2	4881	1019	122
24M	1.00 mi	3464-18	479-13	62-3	5539	1285	143
40K	0.85 mi	3444+20	494-15	64-2	4433	1004	118
25M	0.15 mi	3462-18	501-7	67-3	6332	1630	169
26M	1.00 mi	3504-42	520-19	70-3	5701	1444	155
Finish(26.22 mi)	0.22 mi	3506-2	522-2	70	5905	1466	137

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3825

Females

504

13.0 - 13.1 mi

Top 12%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

7594

Females

1743

W40-44

194

Half→14M

13.1 - 14.0 mi

Top 7%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

4083

Females

557

W40-44

14M→15M

14.0 - 15.0 mi

Top 6%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

3630

Females

474

W40-44

15M→25K

15.0 - 15.5 mi

Top 6%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

3779

Females

524

W40-44

25K→16M

15.5 - 16.0 mi

Top 7%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

4152

Females

608

W40-44

16M→17M

16.0 - 17.0 mi

Top 6%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

3905

Females

563

W40-44

17M→18M

17.0 - 18.0 mi

Top 6%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

3855

Females

578

W40-44

18M→30K

18.0 - 18.6 mi

Top 6%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

3579

Females

541

W40-44

30K→19M

18.6 - 19.0 mi

Top 5%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

3225

Females

452

W40-44

19M→20M

19.0 - 20.0 mi

Top 6%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

3912

Females

654

W40-44

20M→21M

20.0 - 21.0 mi

Top 6%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

3916

Females

679

W40-44

21M→35K

21.0 - 21.8 mi

Top 7%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

4329

Females

827

W40-44

104

No position changes recorded for this athlete.

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