Shannon Mulvaney

Port Saint Lucie, FL

Bib: 10945 F 24

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 13%

Gender (Female)

#0 / 28901

Top 6%

Division (W20-24)

#0 / 2433

Top 6%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:15/mi

21:46

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

22:36

→ flat

76 ft elev

7:18/mi

29:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:18/mi

36:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:21/mi

43:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:21

→ flat0.6% grade

58 ft elev

7:15/mi

51:03

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:27

↑ 30 ft0.4% grade

54 ft elev

7:29/mi

1:05:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:08:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:13/mi

1:13:06

↓ 36 ft0.9% grade

33 ft elev

11M

7:28/mi

1:20:34

↑ 43 ft0.7% grade

72 ft elev

12M

7:19/mi

1:27:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:27/mi

1:31:04

↑ 16 ft0.7% grade

54 ft elev

13M

7:31/mi

1:35:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:36:16

→ flat0.5% grade

49 ft elev

14M

7:29/mi

1:42:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:51:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:36/mi

1:55:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

1:59:18

↓ 45 ft1.7% grade

125 ft elev

17M

8:06/mi

2:07:24

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:27/mi

2:15:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:46/mi

2:21:28

→ flat

41 ft elev

19M

8:43/mi

2:24:36

→ flat0.2% grade

39 ft elev

20M

8:57/mi

2:33:33

↑ 43 ft0.7% grade

72 ft elev

21M

9:04/mi

2:42:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

2:49:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

2:51:51

→ flat0.2% grade

51 ft elev

23M

9:07/mi

3:00:58

↓ 10 ft0.1% grade

46 ft elev

24M

9:42/mi

3:10:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

3:18:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:20:20

↑ 10 ft1.3% grade

111 ft elev

26M

9:23/mi

3:29:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:31:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:167:21 /mi⚡ faster

2nd Half

1:55:218:48 /mi+19.8%

Positive split — 19.8% slower in the second half

AI Race Performance Report

Shannon's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:46	7:15	3.00 mi	21:46	7:15	-
5K	22:36	7:16	0.11 mi	0:50	7:48	+0:33
4M	29:07	7:17	0.89 mi	6:31	7:18	-0:30
5M	36:25	7:17	1.00 mi	7:18	7:18	0:00
6M	43:46	7:18	1.00 mi	7:21	7:21	+0:03
10K	45:21	7:18	0.21 mi	1:35	7:24	+0:03
7M	51:03	7:18	0.79 mi	5:42	7:15	-0:09
8M	58:27	7:18	1.00 mi	7:24	7:24	+0:09
9M	1:05:56	7:20	1.00 mi	7:29	7:29	+0:05
15K	1:08:12	7:19	0.32 mi	2:16	7:04	-0:25
10M	1:13:06	7:19	0.68 mi	4:54	7:13	+0:09
11M	1:20:34	7:19	1.00 mi	7:28	7:28	+0:15
12M	1:27:53	7:19	1.00 mi	7:19	7:19	-0:09
20K	1:31:04	7:20	0.43 mi	3:11	7:27	+0:08
13M	1:35:22	7:20	0.57 mi	4:18	7:31	+0:04
Half(13.11 mi)	1:36:16	7:21	0.11 mi	0:54	8:11	+0:40
14M	1:42:56	7:21	0.89 mi	6:40	7:29	-0:42
15M	1:51:05	7:24	1.00 mi	8:09	8:09	+0:40
25K	1:55:41	7:27	0.53 mi	4:36	8:36	+0:27
16M	1:59:18	7:27	0.47 mi	3:37	7:46	-0:50
17M	2:07:24	7:30	1.00 mi	8:06	8:06	+0:20
18M	2:15:51	7:33	1.00 mi	8:27	8:27	+0:21
30K	2:21:28	7:35	0.64 mi	5:37	8:46	+0:19
19M	2:24:36	7:37	0.36 mi	3:08	8:43	-0:03
20M	2:33:33	7:41	1.00 mi	8:57	8:57	+0:14
21M	2:42:37	7:45	1.00 mi	9:04	9:04	+0:07
35K	2:49:27	7:47	0.75 mi	6:50	9:08	+0:04
22M	2:51:51	7:49	0.25 mi	2:24	9:31	+0:23
23M	3:00:58	7:52	1.00 mi	9:07	9:07	-0:24
24M	3:10:40	7:57	1.00 mi	9:42	9:42	+0:35
40K	3:18:53	8:00	0.85 mi	8:13	9:37	-0:05
25M	3:20:20	8:01	0.15 mi	1:27	9:58	+0:21
26M	3:29:43	8:04	1.00 mi	9:23	9:23	-0:35
Finish(26.22 mi)	3:31:37	8:05	0.22 mi	1:54	8:41	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

8:05 /mi

Slowest Pace

9:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:12

48% of race

Time at Steady Pace

30:03

14% of race

Time at Slower Pace

1:20:22

38% of race

Average Pace: 8:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	4189	568	51	4883	740	68
5K	0.11 mi	4260-71	579-11	52-1	8457	1681	157
4M	0.89 mi	4366-106	590-11	53-1	4851	676	65
5M	1.00 mi	4531-165	620-30	54-1	5335	808	71
6M	1.00 mi	4637-106	639-19	56-2	5305	771	69
10K	0.21 mi	4641-4	644-5	56	4765	657	55
7M	0.79 mi	4695-54	656-12	57-1	5332	769	67
8M	1.00 mi	4724-29	663-7	57	5012	704	62
9M	1.00 mi	4771-47	667-4	58-1	5159	737	64
15K	0.32 mi	4736+35	658+9	57+1	3882	476	45
10M	0.68 mi	4713+23	655+3	57	4452	605	57
11M	1.00 mi	4689+24	654+1	59-2	4655	636	61
12M	1.00 mi	4668+21	651+3	59	4620	647	63
20K	0.43 mi	4664+4	650+1	59	4555	607	60
13M	0.57 mi	4655+9	647+3	61-2	4883	740	68
Half(13.11 mi)	0.11 mi	4649+6	646+1	61	9452	2226	220
14M	0.89 mi	4678-29	659-13	61	5221	831	77
15M	1.00 mi	4854-176	694-35	65-4	7396	1399	144
25K	0.53 mi	4985-131	727-33	65	9312	2003	202
16M	0.47 mi	5038-53	743-16	65	7737	1550	144
17M	1.00 mi	5207-169	791-48	72-7	9082	1947	185
18M	1.00 mi	5444-237	849-58	77-5	11936	2992	279
30K	0.64 mi	5651-207	916-67	84-7	13497	3728	352
19M	0.36 mi	5767-116	951-35	89-5	14225	4025	369
20M	1.00 mi	5996-229	1023-72	93-4	12574	3488	330
21M	1.00 mi	6204-208	1090-67	102-9	12785	3675	349
35K	0.75 mi	6395-191	1163-73	106-4	14077	4368	411
22M	0.25 mi	6481-86	1196-33	110-4	15813	5074	487
23M	1.00 mi	6662-181	1255-59	117-7	13299	4142	398
24M	1.00 mi	6997-335	1379-124	130-13	15154	5110	492
40K	0.85 mi	7353-356	1495-116	134-4	17712	6498	654
25M	0.15 mi	7435-82	1514-19	135-1	22821	8775	879
26M	1.00 mi	7732-297	1615-101	148-13	17837	6574	699
Finish(26.22 mi)	0.22 mi	7776-44	1632-17	149-1	16282	5810	643

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4883

Females

740

13.0 - 13.1 mi

Top 15%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

9452

Females

2226

W20-24

220

No position changes recorded for this athlete.

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