Sydney Spangler

Manhattan Beach, CA

Bib: 10944 F 20

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 30%
Gender (Female)
#0 / 28901
Top 19%
Division (W20-24)
#0 / 2433
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:03/mi
24:08
↑ 182↓ 221
5K· 3.11 mi
8:07/mi
25:00
→ flat
4M
8:14/mi
32:21
↑ 23↓ 16
5M
8:21/mi
40:42
↑ 13↓ 30
6M
8:18/mi
49:00
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
50:50
→ flat
7M
8:34/mi
57:34
↓ 30
8M
8:47/mi
1:06:21
↑ 30
9M
8:55/mi
1:15:16
↑ 61↓ 33
15K· 9.32 mi
8:35/mi
1:18:01
↓ 13
10M
8:24/mi
1:23:43
↓ 36
11M
8:57/mi
1:32:40
↑ 43
12M
8:52/mi
1:41:32
↓ 46
20K· 12.43 mi
8:51/mi
1:45:19
↑ 16
13M
8:58/mi
1:50:27
↓ 26
Half· 13.11 mi
8:58/mi
1:51:26
→ flat
14M
9:09/mi
1:59:35
↑ 23↓ 39
15M
9:43/mi
2:09:18
↑ 62
25K· 15.53 mi
10:36/mi
2:14:58
↑ 68
16M
10:01/mi
2:19:38
↓ 45
17M
9:33/mi
2:29:11
↑ 10↓ 59
18M
9:27/mi
2:38:38
↑ 30↓ 49
30K· 18.64 mi
9:43/mi
2:44:52
→ flat
19M
9:39/mi
2:48:20
→ flat
20M
10:02/mi
2:58:22
↑ 43
21M
10:03/mi
3:08:25
↑ 20↓ 39
35K· 21.75 mi
9:36/mi
3:15:36
↑ 20↓ 23
22M
9:55/mi
3:18:06
→ flat
23M
9:38/mi
3:27:44
↓ 10
24M
10:05/mi
3:37:49
↑ 92
40K· 24.85 mi
9:39/mi
3:46:04
↑ 13↓ 62
25M
9:24/mi
3:47:26
↑ 10
26M
9:11/mi
3:56:37
↑ 39↓ 39
Finish· 26.22 mi
8:41/mi
3:58:31
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:51:268:30 /mi⚡ faster
2nd Half
2:07:059:42 /mi+14.0%
Positive split — 14.0% slower in the second half
AI Race Performance Report

Sydney's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:088:033.00 mi24:08
8:03
-
5K
25:008:030.11 mi0:52
8:07
+0:04
4M
32:218:050.89 mi7:21
8:14
+0:07
5M
40:428:081.00 mi8:21
8:21
+0:07
6M
49:008:101.00 mi8:18
8:18
-0:03
10K
50:508:110.21 mi1:50
8:35
+0:17
7M
57:348:130.79 mi6:44
8:34
-0:01
8M
1:06:218:181.00 mi8:47
8:47
+0:13
9M
1:15:168:221.00 mi8:55
8:55
+0:08
15K
1:18:018:220.32 mi2:45
8:35
-0:20
10M
1:23:438:220.68 mi5:42
8:24
-0:11
11M
1:32:408:251.00 mi8:57
8:57
+0:33
12M
1:41:328:281.00 mi8:52
8:52
-0:05
20K
1:45:198:280.43 mi3:47
8:51
-0:01
13M
1:50:278:300.57 mi5:08
8:58
+0:07
Half(13.11 mi)
1:51:268:300.11 mi0:59
8:58
0:00
14M
1:59:358:320.89 mi8:09
9:09
+0:11
15M
2:09:188:371.00 mi9:43
9:43
+0:34
25K
2:14:588:410.53 mi5:40
10:36
+0:53
16M
2:19:388:440.47 mi4:40
10:01
-0:35
17M
2:29:118:471.00 mi9:33
9:33
-0:28
18M
2:38:388:491.00 mi9:27
9:27
-0:06
30K
2:44:528:510.64 mi6:14
9:43
+0:16
19M
2:48:208:520.36 mi3:28
9:39
-0:04
20M
2:58:228:551.00 mi10:02
10:02
+0:23
21M
3:08:258:581.00 mi10:03
10:03
+0:01
35K
3:15:369:000.75 mi7:11
9:36
-0:27
22M
3:18:069:000.25 mi2:30
9:55
+0:19
23M
3:27:449:021.00 mi9:38
9:38
-0:17
24M
3:37:499:051.00 mi10:05
10:05
+0:27
40K
3:46:049:060.85 mi8:15
9:39
-0:26
25M
3:47:269:060.15 mi1:22
9:24
-0:15
26M
3:56:379:061.00 mi9:11
9:11
-0:13
Finish(26.22 mi)
3:58:319:060.22 mi1:54
8:41
-0:30
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Sydney's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners