Melissa Cosser

St Petersburg, FL

Bib: 10937 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 28%

Gender (Female)

#0 / 28901

Top 17%

Masters (Masters Women)

#0 / 10324

Top 15%

Division (W50-54)

#0 / 2116

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:28/mi

25:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:17

→ flat

76 ft elev

8:22/mi

33:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:28/mi

42:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

50:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

52:20

→ flat0.6% grade

58 ft elev

8:15/mi

58:49

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:07:18

↑ 30 ft0.4% grade

54 ft elev

8:33/mi

1:15:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:32

↓ 13 ft0.8% grade

66 ft elev

10M

8:27/mi

1:24:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:31/mi

1:32:47

↑ 43 ft0.7% grade

72 ft elev

12M

8:40/mi

1:41:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:45:08

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:50:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:51:19

→ flat0.5% grade

49 ft elev

14M

8:44/mi

1:59:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:00/mi

2:08:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:13:03

↑ 68 ft2.4% grade

169 ft elev

16M

8:44/mi

2:17:07

↓ 45 ft1.7% grade

125 ft elev

17M

8:49/mi

2:25:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:53/mi

2:34:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:00/mi

2:40:35

→ flat

41 ft elev

19M

9:45/mi

2:44:05

→ flat0.2% grade

39 ft elev

20M

9:19/mi

2:53:24

↑ 43 ft0.7% grade

72 ft elev

21M

9:30/mi

3:02:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:10:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:12:27

→ flat0.2% grade

51 ft elev

23M

9:53/mi

3:22:20

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

3:32:54

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:47/mi

3:42:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

3:43:46

↑ 10 ft1.3% grade

111 ft elev

26M

10:22/mi

3:54:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:13/mi

3:56:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:198:29 /mi⚡ faster

2nd Half

2:05:039:32 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Melissa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:25	8:28	3.00 mi	25:25	8:28	-
5K	26:17	8:28	0.11 mi	0:52	8:07	-0:21
4M	33:45	8:26	0.89 mi	7:28	8:22	+0:15
5M	42:13	8:27	1.00 mi	8:28	8:28	+0:06
6M	50:31	8:25	1.00 mi	8:18	8:18	-0:10
10K	52:20	8:25	0.21 mi	1:49	8:30	+0:12
7M	58:49	8:24	0.79 mi	6:29	8:15	-0:15
8M	1:07:18	8:25	1.00 mi	8:29	8:29	+0:14
9M	1:15:51	8:26	1.00 mi	8:33	8:33	+0:04
15K	1:18:32	8:26	0.32 mi	2:41	8:22	-0:11
10M	1:24:16	8:26	0.68 mi	5:44	8:27	+0:05
11M	1:32:47	8:26	1.00 mi	8:31	8:31	+0:04
12M	1:41:27	8:27	1.00 mi	8:40	8:40	+0:09
20K	1:45:08	8:28	0.43 mi	3:41	8:37	-0:03
13M	1:50:19	8:29	0.57 mi	5:11	9:04	+0:27
Half(13.11 mi)	1:51:19	8:29	0.11 mi	1:00	9:04	0:00
14M	1:59:06	8:30	0.89 mi	7:47	8:44	-0:20
15M	2:08:06	8:32	1.00 mi	9:00	9:00	+0:16
25K	2:13:03	8:34	0.53 mi	4:57	9:16	+0:16
16M	2:17:07	8:34	0.47 mi	4:04	8:44	-0:32
17M	2:25:56	8:35	1.00 mi	8:49	8:49	+0:05
18M	2:34:49	8:36	1.00 mi	8:53	8:53	+0:04
30K	2:40:35	8:37	0.64 mi	5:46	9:00	+0:07
19M	2:44:05	8:38	0.36 mi	3:30	9:45	+0:45
20M	2:53:24	8:40	1.00 mi	9:19	9:19	-0:26
21M	3:02:54	8:43	1.00 mi	9:30	9:30	+0:11
35K	3:10:01	8:44	0.75 mi	7:07	9:31	+0:01
22M	3:12:27	8:45	0.25 mi	2:26	9:39	+0:08
23M	3:22:20	8:48	1.00 mi	9:53	9:53	+0:14
24M	3:32:54	8:52	1.00 mi	10:34	10:34	+0:41
40K	3:42:07	8:56	0.85 mi	9:13	10:47	+0:13
25M	3:43:46	8:57	0.15 mi	1:39	11:21	+0:34
26M	3:54:08	9:00	1.00 mi	10:22	10:22	-0:59
Finish(26.22 mi)	3:56:22	9:01	0.22 mi	2:14	10:13	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:01 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:54

31% of race

Time at Steady Pace

1:26:41

37% of race

Time at Slower Pace

1:15:47

32% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	15077	3827	247	17175	4780	293
5K	0.11 mi	14909+168	3767+60	243+4	12507	2993	186
4M	0.89 mi	14920-11	3763+4	245-2	15228	3837	253
5M	1.00 mi	15358-438	3915-152	262-17	17558	4712	317
6M	1.00 mi	15164+194	3846+69	257+5	14562	3576	227
10K	0.21 mi	15154+10	3840+6	254+3	15850	4034	250
7M	0.79 mi	15151+3	3821+19	252+2	15474	3833	251
8M	1.00 mi	15101+50	3782+39	247+5	15362	3829	242
9M	1.00 mi	15112-11	3779+3	244+3	15431	3842	242
15K	0.32 mi	15102+10	3780-1	245-1	15660	4002	262
10M	0.68 mi	15077+25	3778+2	245	15499	3967	253
11M	1.00 mi	14949+128	3725+53	239+6	14161	3416	199
12M	1.00 mi	15043-94	3760-35	244-5	16747	4364	279
20K	0.43 mi	15033+10	3759+1	243+1	15426	3914	239
13M	0.57 mi	15114-81	3797-38	247-4	17175	4780	293
Half(13.11 mi)	0.11 mi	15141-27	3810-13	247	18924	5559	357
14M	0.89 mi	15200-59	3833-23	250-3	16645	4546	275
15M	1.00 mi	15099+101	3814+19	243+7	15025	3963	223
25K	0.53 mi	15097+2	3834-20	241+2	15574	4309	238
16M	0.47 mi	15142-45	3846-12	244-3	17555	5054	318
17M	1.00 mi	15110+32	3856-10	241+3	15996	4462	264
18M	1.00 mi	15108+2	3882-26	242-1	16587	4802	284
30K	0.64 mi	15058+50	3886-4	241+1	16089	4770	274
19M	0.36 mi	15220-162	3963-77	242-1	24850	8910	507
20M	1.00 mi	15129+91	3967-4	242	16170	4999	267
21M	1.00 mi	15132-3	4008-41	242	16940	5497	302
35K	0.75 mi	15125+7	4041-33	242	17690	5946	343
22M	0.25 mi	15116+9	4050-9	245-3	17290	5725	323
23M	1.00 mi	15263-147	4157-107	249-4	20071	7269	415
24M	1.00 mi	15584-321	4331-174	262-13	22653	8723	493
40K	0.85 mi	16082-498	4594-263	277-15	28726	12109	705
25M	0.15 mi	16211-129	4653-59	280-3	37119	16171	991
26M	1.00 mi	16702-491	4899-246	291-11	27990	11661	638
Finish(26.22 mi)	0.22 mi	16851-149	4972-73	294-3	34600	15014	804

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17175

Females

4780

No position changes recorded for this athlete.

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