Carrie Ellwood

Boulder, CO

Bib: 109 F 32

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 0.1%

Gender (Female)

#0 / 28901

Top 0.1%

Division (W30-34)

#0 / 5360

Top 0.1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:57/mi

17:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

4:59/mi

18:23

→ flat

76 ft elev

5:49/mi

23:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:39/mi

29:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:22/mi

34:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

5:27/mi

35:46

→ flat0.6% grade

58 ft elev

5:27/mi

40:03

↓ 30 ft0.6% grade

33 ft elev

5:40/mi

45:43

↑ 30 ft0.4% grade

54 ft elev

5:37/mi

51:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:12/mi

53:00

↓ 13 ft0.8% grade

66 ft elev

10M

5:28/mi

56:43

↓ 36 ft0.9% grade

33 ft elev

11M

5:41/mi

1:02:24

↑ 43 ft0.7% grade

72 ft elev

12M

5:18/mi

1:07:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

5:30/mi

1:10:03

↑ 16 ft0.7% grade

54 ft elev

13M

5:30/mi

1:13:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:04/mi

1:13:52

→ flat0.5% grade

49 ft elev

14M

5:29/mi

1:18:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

5:41/mi

1:24:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

5:41/mi

1:27:28

↑ 68 ft2.4% grade

169 ft elev

16M

5:11/mi

1:29:53

↓ 45 ft1.7% grade

125 ft elev

17M

5:28/mi

1:35:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:14/mi

1:40:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

5:24/mi

1:44:03

→ flat

41 ft elev

19M

5:29/mi

1:46:01

→ flat0.2% grade

39 ft elev

20M

5:38/mi

1:51:39

↑ 43 ft0.7% grade

72 ft elev

21M

5:34/mi

1:57:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

5:27/mi

2:01:18

↑ 20 ft↓ 23 ft

52 ft elev

22M

5:45/mi

2:02:45

→ flat0.2% grade

51 ft elev

23M

5:32/mi

2:08:17

↓ 10 ft0.1% grade

46 ft elev

24M

5:49/mi

2:14:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

5:38/mi

2:18:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

5:51/mi

2:19:46

↑ 10 ft1.3% grade

111 ft elev

26M

5:31/mi

2:25:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

5:25/mi

2:26:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:13:525:38 /mi+1.7%

2nd Half

1:12:365:32 /mi✓ faster

Negative split — 1.7% faster in the second half

AI Race Performance Report

Carrie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:51	5:57	3.00 mi	17:51	5:57	-
5K	18:23	5:55	0.11 mi	0:32	4:59	-0:58
4M	23:35	5:54	0.89 mi	5:12	5:49	+0:50
5M	29:14	5:51	1.00 mi	5:39	5:39	-0:10
6M	34:36	5:46	1.00 mi	5:22	5:22	-0:17
10K	35:46	5:45	0.21 mi	1:10	5:27	+0:05
7M	40:03	5:43	0.79 mi	4:17	5:27	0:00
8M	45:43	5:43	1.00 mi	5:40	5:40	+0:13
9M	51:20	5:42	1.00 mi	5:37	5:37	-0:03
15K	53:00	5:41	0.32 mi	1:40	5:12	-0:25
10M	56:43	5:40	0.68 mi	3:43	5:28	+0:16
11M	1:02:24	5:40	1.00 mi	5:41	5:41	+0:13
12M	1:07:42	5:39	1.00 mi	5:18	5:18	-0:23
20K	1:10:03	5:38	0.43 mi	2:21	5:30	+0:12
13M	1:13:12	5:38	0.57 mi	3:09	5:30	0:00
Half(13.11 mi)	1:13:52	5:38	0.11 mi	0:40	6:04	+0:34
14M	1:18:45	5:37	0.89 mi	4:53	5:29	-0:35
15M	1:24:26	5:38	1.00 mi	5:41	5:41	+0:12
25K	1:27:28	5:38	0.53 mi	3:02	5:41	0:00
16M	1:29:53	5:37	0.47 mi	2:25	5:11	-0:30
17M	1:35:21	5:37	1.00 mi	5:28	5:28	+0:17
18M	1:40:35	5:35	1.00 mi	5:14	5:14	-0:14
30K	1:44:03	5:35	0.64 mi	3:28	5:24	+0:10
19M	1:46:01	5:35	0.36 mi	1:58	5:29	+0:05
20M	1:51:39	5:35	1.00 mi	5:38	5:38	+0:09
21M	1:57:13	5:35	1.00 mi	5:34	5:34	-0:04
35K	2:01:18	5:35	0.75 mi	4:05	5:27	-0:07
22M	2:02:45	5:35	0.25 mi	1:27	5:45	+0:18
23M	2:08:17	5:35	1.00 mi	5:32	5:32	-0:13
24M	2:14:06	5:35	1.00 mi	5:49	5:49	+0:17
40K	2:18:55	5:35	0.85 mi	4:49	5:38	-0:11
25M	2:19:46	5:35	0.15 mi	0:51	5:51	+0:13
26M	2:25:17	5:35	1.00 mi	5:31	5:31	-0:20
Finish(26.22 mi)	2:26:28	5:35	0.22 mi	1:11	5:25	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:59 /mi

Average Pace

5:35 /mi

Slowest Pace

6:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:59

16% of race

Time at Steady Pace

54:29

37% of race

Time at Slower Pace

1:08:00

46% of race

Average Pace: 5:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	310	12	3	77	5	3
5K	0.11 mi	278+32	6+6	1+2	38	2	1
4M	0.89 mi	268+10	8-2	1	252	25	7
5M	1.00 mi	257+11	16-8	4-3	188	20	6
6M	1.00 mi	209+48	5+11	1+3	49	2	1
10K	0.21 mi	206+3	10-5	2-1	66	13	4
7M	0.79 mi	178+28	5+5	1+1	85	8	3
8M	1.00 mi	165+13	6-1	2-1	135	17	5
9M	1.00 mi	155+10	7-1	2	99	12	5
15K	0.32 mi	142+13	10-3	2	49	10	2
10M	0.68 mi	133+9	6+4	2	71	8	4
11M	1.00 mi	129+4	4+2	2	84	5	2
12M	1.00 mi	125+4	8-4	2	51	8	2
20K	0.43 mi	123+2	8	2	53	7	2
13M	0.57 mi	116+7	2+6	1+1	77	5	3
Half(13.11 mi)	0.11 mi	117-1	3-1	2-1	2275	774	130
14M	0.89 mi	112+5	5-2	2	83	11	3
15M	1.00 mi	102+10	4+1	2	59	6	3
25K	0.53 mi	97+5	7-3	2	45	9	3
16M	0.47 mi	94+3	7	2	46	6	2
17M	1.00 mi	88+6	4+3	2	57	3	1
18M	1.00 mi	86+2	6-2	2	41	7	2
30K	0.64 mi	86	7-1	2	53	7	2
19M	0.36 mi	84+2	6+1	2	60	4	2
20M	1.00 mi	84	8-2	2	70	9	3
21M	1.00 mi	82+2	7+1	2	54	7	2
35K	0.75 mi	78+4	7	2	48	6	2
22M	0.25 mi	78	7	2	63	7	3
23M	1.00 mi	71+7	7	2	51	7	2
24M	1.00 mi	68+3	7	2	56	8	2
40K	0.85 mi	65+3	7	2	58	7	2
25M	0.15 mi	65	7	2	77	7	2
26M	1.00 mi	62+3	6+1	2	46	6	2
Finish(26.22 mi)	0.22 mi	62	6	2	62	6	3

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.1%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

Females

W30-34

3M→5K

3.0 - 3.1 mi

Top 0.06%

Overall

Females

W30-34

5K→4M

3.1 - 4.0 mi

Top 0.4%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

252

Females

W30-34

4M→5M

4.0 - 5.0 mi

Top 0.3%

89 ft72 ft

↑ 13ft↓ 30ft

26 ft

Overall

188

Females

W30-34

5M→6M

5.0 - 6.0 mi

Top 0.08%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

Females

W30-34

6M→10K

6.0 - 6.2 mi

Top 0.1%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

Females

W30-34

10K→7M

6.2 - 7.0 mi

Top 0.1%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

Females

W30-34

7M→8M

7.0 - 8.0 mi

Top 0.2%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

135

Females

W30-34

8M→9M

8.0 - 9.0 mi

Top 0.2%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

Females

W30-34

9M→15K

9.0 - 9.3 mi

Top 0.08%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

Females

W30-34

15K→10M

9.3 - 10.0 mi

Top 0.1%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

Females

W30-34

10M→11M

10.0 - 11.0 mi

Top 0.1%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

Females

W30-34

11M→12M

11.0 - 12.0 mi

Top 0.08%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

Females

W30-34

12M→20K

12.0 - 12.4 mi

Top 0.09%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

Females

W30-34

20K→13M

12.4 - 13.0 mi

Top 0.1%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

Females

W30-34

13M→Half

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2275

Females

774

W30-34

130

Half→14M

13.1 - 14.0 mi

Top 0.1%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

Females

W30-34

14M→15M

14.0 - 15.0 mi

Top 0.10%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

Females

W30-34

15M→25K

15.0 - 15.5 mi

Top 0.07%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

Females

W30-34

25K→16M

15.5 - 16.0 mi

Top 0.08%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

Females

W30-34

16M→17M

16.0 - 17.0 mi

Top 0.09%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

Females

W30-34

17M→18M

17.0 - 18.0 mi

Top 0.07%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

Females

W30-34

18M→30K

18.0 - 18.6 mi

Top 0.09%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

Females

W30-34

30K→19M

18.6 - 19.0 mi

Top 0.10%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

Females

W30-34

19M→20M

19.0 - 20.0 mi

Top 0.1%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

Females

W30-34

20M→21M

20.0 - 21.0 mi

Top 0.09%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

Females

W30-34

21M→35K

21.0 - 21.8 mi

Top 0.08%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

Females

W30-34

35K→22M

21.8 - 22.0 mi

Top 0.1%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

Females

W30-34

22M→23M

22.0 - 23.0 mi

Top 0.08%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

Females

W30-34

23M→24M

23.0 - 24.0 mi

Top 0.09%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

Females

W30-34

24M→40K

24.0 - 24.9 mi

Top 0.10%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

Females

W30-34

40K→25M

24.9 - 25.0 mi

Top 0.1%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

Females

W30-34

25M→26M

25.0 - 26.0 mi

Top 0.08%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

Females

W30-34

26M→Finish

26.0 - 26.2 mi

Top 0.1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

Females

W30-34

Passing Analysis

No position changes recorded for this athlete.

More below

See the rest of Carrie's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners