Robert Milam

New York, NY

Bib: 1084 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M50-54)

#0 / 2905

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:24/mi

19:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

19:56

→ flat

76 ft elev

6:27/mi

25:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:24/mi

32:06

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:22/mi

38:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

39:54

→ flat0.6% grade

58 ft elev

6:25/mi

44:57

↓ 30 ft0.6% grade

33 ft elev

6:33/mi

51:30

↑ 30 ft0.4% grade

54 ft elev

6:38/mi

58:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:33/mi

1:00:14

↓ 13 ft0.8% grade

66 ft elev

10M

6:38/mi

1:04:44

↓ 36 ft0.9% grade

33 ft elev

11M

6:46/mi

1:11:30

↑ 43 ft0.7% grade

72 ft elev

12M

6:42/mi

1:18:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:21:08

↑ 16 ft0.7% grade

54 ft elev

13M

6:42/mi

1:24:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:25:46

→ flat0.5% grade

49 ft elev

14M

6:45/mi

1:31:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:03/mi

1:38:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:14/mi

1:42:42

↑ 68 ft2.4% grade

169 ft elev

16M

6:48/mi

1:45:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:17/mi

1:53:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:12/mi

2:01:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:05:51

→ flat

41 ft elev

19M

7:06/mi

2:08:24

→ flat0.2% grade

39 ft elev

20M

7:17/mi

2:15:41

↑ 43 ft0.7% grade

72 ft elev

21M

7:19/mi

2:23:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:28:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:32/mi

2:30:18

→ flat0.2% grade

51 ft elev

23M

7:27/mi

2:37:45

↓ 10 ft0.1% grade

46 ft elev

24M

7:35/mi

2:45:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:22/mi

2:51:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

2:52:43

↑ 10 ft1.3% grade

111 ft elev

26M

7:41/mi

3:00:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:01:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:25:466:33 /mi⚡ faster

2nd Half

1:36:127:20 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:13	6:24	3.00 mi	19:13	6:24	-
5K	19:56	6:25	0.11 mi	0:43	6:42	+0:18
4M	25:42	6:26	0.89 mi	5:46	6:27	-0:15
5M	32:06	6:25	1.00 mi	6:24	6:24	-0:03
6M	38:28	6:25	1.00 mi	6:22	6:22	-0:02
10K	39:54	6:25	0.21 mi	1:26	6:42	+0:20
7M	44:57	6:25	0.79 mi	5:03	6:25	-0:17
8M	51:30	6:26	1.00 mi	6:33	6:33	+0:08
9M	58:08	6:28	1.00 mi	6:38	6:38	+0:05
15K	1:00:14	6:28	0.32 mi	2:06	6:33	-0:05
10M	1:04:44	6:28	0.68 mi	4:30	6:38	+0:05
11M	1:11:30	6:30	1.00 mi	6:46	6:46	+0:08
12M	1:18:12	6:31	1.00 mi	6:42	6:42	-0:04
20K	1:21:08	6:32	0.43 mi	2:56	6:52	+0:10
13M	1:24:58	6:32	0.57 mi	3:50	6:42	-0:10
Half(13.11 mi)	1:25:46	6:33	0.11 mi	0:48	7:16	+0:34
14M	1:31:47	6:33	0.89 mi	6:01	6:45	-0:31
15M	1:38:50	6:35	1.00 mi	7:03	7:03	+0:18
25K	1:42:42	6:37	0.53 mi	3:52	7:14	+0:11
16M	1:45:52	6:37	0.47 mi	3:10	6:48	-0:26
17M	1:53:09	6:39	1.00 mi	7:17	7:17	+0:29
18M	2:01:21	6:45	1.00 mi	8:12	8:12	+0:55
30K	2:05:51	6:45	0.64 mi	4:30	7:01	-1:11
19M	2:08:24	6:45	0.36 mi	2:33	7:06	+0:05
20M	2:15:41	6:47	1.00 mi	7:17	7:17	+0:11
21M	2:23:00	6:49	1.00 mi	7:19	7:19	+0:02
35K	2:28:24	6:49	0.75 mi	5:24	7:13	-0:06
22M	2:30:18	6:50	0.25 mi	1:54	7:32	+0:19
23M	2:37:45	6:52	1.00 mi	7:27	7:27	-0:05
24M	2:45:20	6:53	1.00 mi	7:35	7:35	+0:08
40K	2:51:38	6:54	0.85 mi	6:18	7:22	-0:13
25M	2:52:43	6:55	0.15 mi	1:05	7:27	+0:05
26M	3:00:24	6:56	1.00 mi	7:41	7:41	+0:14
Finish(26.22 mi)	3:01:58	6:57	0.22 mi	1:34	7:10	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

6:57 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:03

48% of race

Time at Steady Pace

31:02

17% of race

Time at Slower Pace

1:02:53

35% of race

Average Pace: 6:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	944	859	21	1611	1454	67
5K	0.11 mi	959-15	871-12	21	2187	1979	96
4M	0.89 mi	987-28	894-23	24-3	1132	1029	36
5M	1.00 mi	1003-16	909-15	25-1	1151	1046	38
6M	1.00 mi	991+12	901+8	25	986	895	24
10K	0.21 mi	1008-17	913-12	25	1572	1420	61
7M	0.79 mi	1035-27	937-24	25	1277	1157	45
8M	1.00 mi	1052-17	954-17	27-2	1217	1103	39
9M	1.00 mi	1072-20	974-20	28-1	1359	1239	42
15K	0.32 mi	1081-9	981-7	29-1	1603	1451	63
10M	0.68 mi	1117-36	1014-33	30-1	1708	1545	73
11M	1.00 mi	1140-23	1036-22	33-3	1583	1439	57
12M	1.00 mi	1176-36	1069-33	36-3	1855	1672	77
20K	0.43 mi	1186-10	1079-10	36	2055	1856	86
13M	0.57 mi	1209-23	1098-19	37-1	1611	1454	67
Half(13.11 mi)	0.11 mi	1213-4	1102-4	37	4762	3560	236
14M	0.89 mi	1239-26	1126-24	38-1	2017	1816	90
15M	1.00 mi	1260-21	1147-21	40-2	1907	1724	69
25K	0.53 mi	1274-14	1158-11	44-4	1865	1681	70
16M	0.47 mi	1302-28	1181-23	46-2	2424	2151	116
17M	1.00 mi	1420-118	1289-108	53-7	3493	3003	176
18M	1.00 mi	1665-245	1513-224	67-14	9950	7614	576
30K	0.64 mi	1678-13	1526-13	68-1	2263	2013	114
19M	0.36 mi	1693-15	1538-12	68	2597	2275	133
20M	1.00 mi	1723-30	1562-24	72-4	2410	2099	119
21M	1.00 mi	1773-50	1606-44	76-4	2371	2062	119
35K	0.75 mi	1808-35	1635-29	80-4	2221	1930	108
22M	0.25 mi	1822-14	1646-11	82-2	2491	2118	116
23M	1.00 mi	1889-67	1699-53	82	2735	2307	140
24M	1.00 mi	1886+3	1697+2	79+3	2257	1911	107
40K	0.85 mi	1880+6	1690+7	82-3	2320	1933	108
25M	0.15 mi	1882-2	1692-2	82	2617	2165	124
26M	1.00 mi	1913-31	1713-21	85-3	4063	3161	181
Finish(26.22 mi)	0.22 mi	1917-4	1716-3	84+1	3528	2790	131

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1611

Males

13.0 - 13.1 mi

Top 8%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

4762

Males

3560

M50-54

236

Half→14M

13.1 - 14.0 mi

Top 3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

2017

Males

1816

M50-54

14M→15M

14.0 - 15.0 mi

Top 3%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

1907

Males

1724

M50-54

No position changes recorded for this athlete.

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Race managed by

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