Russell Barton

Rayleigh, Essex

Bib: 10828 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M55-59)

#0 / 2107

Top 35%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

29:28/mi

28:42

→ flat

76 ft elev

8:23/mi

36:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:24/mi

44:35

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

53:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

54:55

→ flat0.6% grade

58 ft elev

8:21/mi

1:01:29

↓ 30 ft0.6% grade

33 ft elev

8:32/mi

1:10:01

↑ 30 ft0.4% grade

54 ft elev

8:37/mi

1:18:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:21:22

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:27:24

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:36:15

↑ 43 ft0.7% grade

72 ft elev

12M

8:50/mi

1:45:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:48:55

↑ 16 ft0.7% grade

54 ft elev

13M

8:56/mi

1:54:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:56/mi

1:55:01

→ flat0.5% grade

49 ft elev

14M

9:17/mi

2:03:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:57/mi

2:13:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:18:37

↑ 68 ft2.4% grade

169 ft elev

16M

10:42/mi

2:23:36

↓ 45 ft1.7% grade

125 ft elev

17M

9:28/mi

2:33:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:42:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:23/mi

2:48:25

→ flat

41 ft elev

19M

9:14/mi

2:51:44

→ flat0.2% grade

39 ft elev

20M

10:45/mi

3:02:29

↑ 43 ft0.7% grade

72 ft elev

21M

10:35/mi

3:13:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:46/mi

3:21:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

3:24:23

→ flat0.2% grade

51 ft elev

23M

10:47/mi

3:35:10

↓ 10 ft0.1% grade

46 ft elev

24M

12:15/mi

3:47:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:04/mi

3:56:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

3:58:20

↑ 10 ft1.3% grade

111 ft elev

26M

10:40/mi

4:09:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:11:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:018:46 /mi⚡ faster

2nd Half

2:16:0810:23 /mi+18.4%

Positive split — 18.4% slower in the second half

AI Race Performance Report

Russell's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:33	8:31	3.00 mi	25:33	8:31	-
5K	28:42	9:14	0.11 mi	3:09	29:28	+20:57
4M	36:11	9:03	0.89 mi	7:29	8:23	-21:05
5M	44:35	8:55	1.00 mi	8:24	8:24	+0:01
6M	53:06	8:51	1.00 mi	8:31	8:31	+0:07
10K	54:55	8:50	0.21 mi	1:49	8:30	-0:01
7M	1:01:29	8:47	0.79 mi	6:34	8:21	-0:09
8M	1:10:01	8:45	1.00 mi	8:32	8:32	+0:11
9M	1:18:38	8:44	1.00 mi	8:37	8:37	+0:05
15K	1:21:22	8:44	0.32 mi	2:44	8:31	-0:06
10M	1:27:24	8:44	0.68 mi	6:02	8:53	+0:22
11M	1:36:15	8:45	1.00 mi	8:51	8:51	-0:02
12M	1:45:05	8:45	1.00 mi	8:50	8:50	-0:01
20K	1:48:55	8:46	0.43 mi	3:50	8:58	+0:08
13M	1:54:02	8:46	0.57 mi	5:07	8:56	-0:02
Half(13.11 mi)	1:55:01	8:46	0.11 mi	0:59	8:56	0:00
14M	2:03:17	8:48	0.89 mi	8:16	9:17	+0:21
15M	2:13:14	8:53	1.00 mi	9:57	9:57	+0:40
25K	2:18:37	8:55	0.53 mi	5:23	10:04	+0:07
16M	2:23:36	8:58	0.47 mi	4:59	10:42	+0:38
17M	2:33:04	9:00	1.00 mi	9:28	9:28	-1:14
18M	2:42:24	9:01	1.00 mi	9:20	9:20	-0:08
30K	2:48:25	9:02	0.64 mi	6:01	9:23	+0:03
19M	2:51:44	9:02	0.36 mi	3:19	9:14	-0:09
20M	3:02:29	9:07	1.00 mi	10:45	10:45	+1:31
21M	3:13:04	9:12	1.00 mi	10:35	10:35	-0:10
35K	3:21:07	9:15	0.75 mi	8:03	10:46	+0:11
22M	3:24:23	9:17	0.25 mi	3:16	12:57	+2:11
23M	3:35:10	9:21	1.00 mi	10:47	10:47	-2:10
24M	3:47:25	9:29	1.00 mi	12:15	12:15	+1:28
40K	3:56:53	9:32	0.85 mi	9:28	11:04	-1:11
25M	3:58:20	9:32	0.15 mi	1:27	9:58	-1:06
26M	4:09:00	9:35	1.00 mi	10:40	10:40	+0:42
Finish(26.22 mi)	4:11:09	9:35	0.22 mi	2:09	9:50	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:35 /mi

Slowest Pace

29:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:52:29

93% of race

Time at Slower Pace

18:40

7% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	15628	11564	518	15749	11488	490
5K	0.11 mi	25658-10030	17458-5894	878-360	60277	31619	2064
4M	0.89 mi	23163+2495	16051+1407	790+88	15496	11516	522
5M	1.00 mi	21807+1356	15299+752	742+48	16667	12244	553
6M	1.00 mi	20868+939	14760+539	699+43	17302	12652	577
10K	0.21 mi	20651+217	14640+120	695+4	16094	11925	531
7M	0.79 mi	20241+410	14393+247	677+18	16942	12529	568
8M	1.00 mi	19594+647	14027+366	652+25	15979	11890	526
9M	1.00 mi	19157+437	13792+235	631+21	16269	12069	537
15K	0.32 mi	19084+73	13748+44	625+6	17772	12930	583
10M	0.68 mi	19194-110	13798-50	628-3	21437	15029	715
11M	1.00 mi	19045+149	13704+94	627+1	18251	13219	581
12M	1.00 mi	18949+96	13646+58	621+6	18855	13582	611
20K	0.43 mi	18952-3	13634+12	620+1	20304	14339	649
13M	0.57 mi	18792+160	13520+114	610+10	15749	11488	490
Half(13.11 mi)	0.11 mi	18771+21	13503+17	608+2	17603	12545	544
14M	0.89 mi	19033-262	13659-156	616-8	23762	16125	775
15M	1.00 mi	19470-437	13897-238	636-20	25662	17034	831
25K	0.53 mi	19613-143	13967-70	639-3	24406	16259	778
16M	0.47 mi	20314-701	14368-401	660-21	39108	23163	1333
17M	1.00 mi	20495-181	14428-60	662-2	23334	15613	746
18M	1.00 mi	20467+28	14377+51	660+2	21562	14493	693
30K	0.64 mi	20355+112	14266+111	653+7	20094	13479	628
19M	0.36 mi	20297+58	14213+53	657-4	20384	13617	640
20M	1.00 mi	21001-704	14559-346	685-28	27598	16899	866
21M	1.00 mi	21349-348	14678-119	684+1	25827	15964	801
35K	0.75 mi	21611-262	14773-95	689-5	27983	16827	859
22M	0.25 mi	21951-340	14951-178	699-10	44534	24306	1447
23M	1.00 mi	22191-240	15004-53	705-6	27920	16483	858
24M	1.00 mi	22767-576	15254-250	718-13	37151	20670	1132
40K	0.85 mi	22983-216	15297-43	729-11	31498	17885	960
25M	0.15 mi	22969+14	15277+20	728+1	23354	14318	695
26M	1.00 mi	23146-177	15306-29	730-2	31137	17735	902
Finish(26.22 mi)	0.22 mi	23175-29	15323-17	730	30295	17428	814

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 26%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15749

Males

11488

No position changes recorded for this athlete.

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