Caroline Insley

New York, NY

Bib: 10788 F 26

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 17%
Gender (Female)
#0 / 28901
Top 9%
Division (W25-29)
#0 / 7332
Top 9%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:28/mi
25:24
↑ 182↓ 221
5K· 3.11 mi
16:41/mi
27:11
→ flat
4M
8:31/mi
34:47
↑ 23↓ 16
5M
8:16/mi
43:03
↑ 13↓ 30
6M
8:25/mi
51:28
↑ 16↓ 36
10K· 6.21 mi
8:39/mi
53:19
→ flat
7M
8:23/mi
59:54
↓ 30
8M
8:22/mi
1:08:16
↑ 30
9M
8:28/mi
1:16:44
↑ 61↓ 33
15K· 9.32 mi
8:16/mi
1:19:23
↓ 13
10M
8:15/mi
1:24:59
↓ 36
11M
8:25/mi
1:33:24
↑ 43
12M
9:09/mi
1:42:33
↓ 46
20K· 12.43 mi
8:11/mi
1:46:03
↑ 16
13M
8:32/mi
1:50:56
↓ 26
Half· 13.11 mi
8:32/mi
1:51:52
→ flat
14M
8:20/mi
1:59:17
↑ 23↓ 39
15M
8:36/mi
2:07:53
↑ 62
25K· 15.53 mi
8:35/mi
2:12:28
↑ 68
16M
8:05/mi
2:16:14
↓ 45
17M
7:53/mi
2:24:07
↑ 10↓ 59
18M
8:02/mi
2:32:09
↑ 30↓ 49
30K· 18.64 mi
8:10/mi
2:37:23
→ flat
19M
7:56/mi
2:40:14
→ flat
20M
8:14/mi
2:48:28
↑ 43
21M
10:12/mi
2:58:40
↑ 20↓ 39
35K· 21.75 mi
7:52/mi
3:04:33
↑ 20↓ 23
22M
8:08/mi
3:06:36
→ flat
23M
7:57/mi
3:14:33
↓ 10
24M
8:18/mi
3:22:51
↑ 92
40K· 24.85 mi
8:03/mi
3:29:44
↑ 13↓ 62
25M
8:22/mi
3:30:57
↑ 10
26M
7:42/mi
3:38:39
↑ 39↓ 39
Finish· 26.22 mi
7:37/mi
3:40:19
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:51:528:32 /mi+3.1%
2nd Half
1:48:278:16 /mi✓ faster
Negative split — 3.1% faster in the second half
AI Race Performance Report

Caroline's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:248:283.00 mi25:24
8:28
-
5K
27:118:450.11 mi1:47
16:41
+8:13
4M
34:478:420.89 mi7:36
8:31
-8:10
5M
43:038:371.00 mi8:16
8:16
-0:15
6M
51:288:351.00 mi8:25
8:25
+0:09
10K
53:198:350.21 mi1:51
8:39
+0:14
7M
59:548:330.79 mi6:35
8:23
-0:16
8M
1:08:168:321.00 mi8:22
8:22
-0:01
9M
1:16:448:321.00 mi8:28
8:28
+0:06
15K
1:19:238:310.32 mi2:39
8:16
-0:12
10M
1:24:598:300.68 mi5:36
8:15
-0:01
11M
1:33:248:291.00 mi8:25
8:25
+0:10
12M
1:42:338:331.00 mi9:09
9:09
+0:44
20K
1:46:038:320.43 mi3:30
8:11
-0:58
13M
1:50:568:320.57 mi4:53
8:32
+0:21
Half(13.11 mi)
1:51:528:320.11 mi0:56
8:32
0:00
14M
1:59:178:310.89 mi7:25
8:20
-0:12
15M
2:07:538:321.00 mi8:36
8:36
+0:16
25K
2:12:288:320.53 mi4:35
8:35
-0:01
16M
2:16:148:310.47 mi3:46
8:05
-0:30
17M
2:24:078:291.00 mi7:53
7:53
-0:12
18M
2:32:098:271.00 mi8:02
8:02
+0:09
30K
2:37:238:270.64 mi5:14
8:10
+0:08
19M
2:40:148:260.36 mi2:51
7:56
-0:14
20M
2:48:288:251.00 mi8:14
8:14
+0:18
21M
2:58:408:301.00 mi10:12
10:12
+1:58
35K
3:04:338:290.75 mi5:53
7:52
-2:20
22M
3:06:368:290.25 mi2:03
8:08
+0:16
23M
3:14:338:281.00 mi7:57
7:57
-0:11
24M
3:22:518:271.00 mi8:18
8:18
+0:21
40K
3:29:448:260.85 mi6:53
8:03
-0:15
25M
3:30:578:260.15 mi1:13
8:22
+0:19
26M
3:38:398:251.00 mi7:42
7:42
-0:40
Finish(26.22 mi)
3:40:198:250.22 mi1:40
7:37
-0:05
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners