Ka Yun Lam

New York, NY

Bib: 10627 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 21%

Gender (Male)

#0 / 31978

Top 29%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M45-49)

#0 / 3266

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:29/mi

25:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

26:19

→ flat

76 ft elev

8:30/mi

33:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:13/mi

42:07

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:19/mi

50:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:13

→ flat0.6% grade

58 ft elev

8:16/mi

58:43

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:07:09

↑ 30 ft0.4% grade

54 ft elev

8:35/mi

1:15:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:18:24

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:23:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:34/mi

1:32:31

↑ 43 ft0.7% grade

72 ft elev

12M

8:29/mi

1:41:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:23/mi

1:44:35

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:49:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:50:23

→ flat0.5% grade

49 ft elev

14M

8:20/mi

1:57:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:30/mi

2:06:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:51/mi

2:11:02

↑ 68 ft2.4% grade

169 ft elev

16M

8:22/mi

2:14:56

↓ 45 ft1.7% grade

125 ft elev

17M

8:30/mi

2:23:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:28/mi

2:31:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:30/mi

2:37:21

→ flat

41 ft elev

19M

8:24/mi

2:40:22

→ flat0.2% grade

39 ft elev

20M

8:40/mi

2:49:02

↑ 43 ft0.7% grade

72 ft elev

21M

8:49/mi

2:57:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:48/mi

3:04:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

3:06:45

→ flat0.2% grade

51 ft elev

23M

9:02/mi

3:15:47

↓ 10 ft0.1% grade

46 ft elev

24M

9:29/mi

3:25:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

3:33:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:34:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:19/mi

3:44:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:46:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:238:25 /mi⚡ faster

2nd Half

1:56:348:54 /mi+5.6%

Positive split — 5.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:28	8:29	3.00 mi	25:28	8:29	-
5K	26:19	8:28	0.11 mi	0:51	7:57	-0:32
4M	33:54	8:29	0.89 mi	7:35	8:30	+0:33
5M	42:07	8:25	1.00 mi	8:13	8:13	-0:17
6M	50:26	8:24	1.00 mi	8:19	8:19	+0:06
10K	52:13	8:24	0.21 mi	1:47	8:21	+0:02
7M	58:43	8:23	0.79 mi	6:30	8:16	-0:05
8M	1:07:09	8:24	1.00 mi	8:26	8:26	+0:10
9M	1:15:44	8:25	1.00 mi	8:35	8:35	+0:09
15K	1:18:24	8:25	0.32 mi	2:40	8:19	-0:16
10M	1:23:57	8:24	0.68 mi	5:33	8:10	-0:09
11M	1:32:31	8:25	1.00 mi	8:34	8:34	+0:24
12M	1:41:00	8:25	1.00 mi	8:29	8:29	-0:05
20K	1:44:35	8:25	0.43 mi	3:35	8:23	-0:06
13M	1:49:27	8:25	0.57 mi	4:52	8:30	+0:07
Half(13.11 mi)	1:50:23	8:25	0.11 mi	0:56	8:30	0:00
14M	1:57:48	8:25	0.89 mi	7:25	8:20	-0:10
15M	2:06:18	8:25	1.00 mi	8:30	8:30	+0:10
25K	2:11:02	8:26	0.53 mi	4:44	8:51	+0:21
16M	2:14:56	8:26	0.47 mi	3:54	8:22	-0:29
17M	2:23:26	8:26	1.00 mi	8:30	8:30	+0:08
18M	2:31:54	8:26	1.00 mi	8:28	8:28	-0:02
30K	2:37:21	8:26	0.64 mi	5:27	8:30	+0:02
19M	2:40:22	8:26	0.36 mi	3:01	8:24	-0:06
20M	2:49:02	8:27	1.00 mi	8:40	8:40	+0:16
21M	2:57:51	8:28	1.00 mi	8:49	8:49	+0:09
35K	3:04:26	8:29	0.75 mi	6:35	8:48	-0:01
22M	3:06:45	8:29	0.25 mi	2:19	9:11	+0:23
23M	3:15:47	8:31	1.00 mi	9:02	9:02	-0:09
24M	3:25:16	8:33	1.00 mi	9:29	9:29	+0:27
40K	3:33:16	8:35	0.85 mi	8:00	9:21	-0:08
25M	3:34:38	8:35	0.15 mi	1:22	9:24	+0:03
26M	3:44:57	8:39	1.00 mi	10:19	10:19	+0:55
Finish(26.22 mi)	3:46:57	8:40	0.22 mi	2:00	9:09	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

8:40 /mi

Slowest Pace

10:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:07

9% of race

Time at Steady Pace

2:23:11

63% of race

Time at Slower Pace

1:02:39

28% of race

Average Pace: 8:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15245	11321	1164	10956	8403	853
5K	0.11 mi	15026+219	11175+146	1151+13	10513	8121	862
4M	0.89 mi	15343-317	11384-209	1164-13	16658	12233	1249
5M	1.00 mi	15112+231	11241+143	1142+22	14326	10771	1095
6M	1.00 mi	14967+145	11160+81	1141+1	14662	11008	1111
10K	0.21 mi	14909+58	11126+34	1140+1	13723	10403	1048
7M	0.79 mi	14975-66	11188-62	1140	15649	11707	1176
8M	1.00 mi	14890+85	11140+48	1135+5	14700	11080	1111
9M	1.00 mi	14949-59	11184-44	1139-4	15743	11742	1166
15K	0.32 mi	14938+11	11178+6	1137+2	14815	11086	1117
10M	0.68 mi	14708+230	11024+154	1114+23	12625	9666	980
11M	1.00 mi	14656+52	10992+32	1105+9	14627	10994	1107
12M	1.00 mi	14618+38	10966+26	1104+1	14613	10959	1087
20K	0.43 mi	14528+90	10915+51	1099+5	12738	9749	987
13M	0.57 mi	14322+206	10767+148	1088+11	10956	8403	853
Half(13.11 mi)	0.11 mi	14332-10	10776-9	1090-2	12982	9587	955
14M	0.89 mi	14140+192	10650+126	1084+6	12242	9316	947
15M	1.00 mi	13780+360	10417+233	1058+26	10353	8034	797
25K	0.53 mi	13636+144	10301+116	1048+10	11510	8731	877
16M	0.47 mi	13605+31	10276+25	1050-2	13342	9914	1027
17M	1.00 mi	13471+134	10170+106	1040+10	12603	9422	950
18M	1.00 mi	13314+157	10046+124	1033+7	12157	9047	915
30K	0.64 mi	13151+163	9937+109	1020+13	11209	8332	860
19M	0.36 mi	13062+89	9871+66	1012+8	11260	8359	856
20M	1.00 mi	12790+272	9656+215	993+19	10237	7597	768
21M	1.00 mi	12562+228	9470+186	985+8	10881	7938	813
35K	0.75 mi	12421+141	9347+123	970+15	11172	7991	818
22M	0.25 mi	12393+28	9319+28	966+4	12800	8988	920
23M	1.00 mi	12288+105	9216+103	948+18	12517	8680	893
24M	1.00 mi	12239+49	9138+78	938+10	13386	9018	896
40K	0.85 mi	12278-39	9123+15	933+5	15356	9921	979
25M	0.15 mi	12285-7	9122+1	930+3	17030	10985	1075
26M	1.00 mi	12769-484	9382-260	960-30	27443	15955	1598
Finish(26.22 mi)	0.22 mi	12814-45	9406-24	966-6	21696	13210	1261

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10956

Males

8403

No position changes recorded for this athlete.

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Race managed by

New York Road Runners