Zach Shannon

Philadelphia, PA

Bib: 10605 M 34

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M30-34)

#0 / 5816

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:19/mi

21:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

22:44

→ flat

76 ft elev

7:00/mi

28:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:02/mi

36:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:05/mi

43:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

44:36

→ flat0.6% grade

58 ft elev

6:59/mi

50:05

↓ 30 ft0.6% grade

33 ft elev

7:10/mi

57:15

↑ 30 ft0.4% grade

54 ft elev

7:16/mi

1:04:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:06:46

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:11:33

↓ 36 ft0.9% grade

33 ft elev

11M

7:18/mi

1:18:51

↑ 43 ft0.7% grade

72 ft elev

12M

7:12/mi

1:26:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:15/mi

1:29:09

↑ 16 ft0.7% grade

54 ft elev

13M

7:06/mi

1:33:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:34:07

→ flat0.5% grade

49 ft elev

14M

7:08/mi

1:40:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:30/mi

1:47:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:52:03

↑ 68 ft2.4% grade

169 ft elev

16M

7:05/mi

1:55:21

↓ 45 ft1.7% grade

125 ft elev

17M

7:15/mi

2:02:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:24/mi

2:10:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:37/mi

2:14:53

→ flat

41 ft elev

19M

7:31/mi

2:17:35

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:26:01

↑ 43 ft0.7% grade

72 ft elev

21M

8:11/mi

2:34:12

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:19/mi

2:40:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:15/mi

2:42:30

→ flat0.2% grade

51 ft elev

23M

8:36/mi

2:51:06

↓ 10 ft0.1% grade

46 ft elev

24M

9:01/mi

3:00:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:38/mi

3:08:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:09:34

↑ 10 ft1.3% grade

111 ft elev

26M

8:22/mi

3:17:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:19:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:077:11 /mi⚡ faster

2nd Half

1:45:408:04 /mi+12.3%

Positive split — 12.3% slower in the second half

AI Race Performance Report

Zach's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:57	7:19	3.00 mi	21:57	7:19	-
5K	22:44	7:19	0.11 mi	0:47	7:20	+0:01
4M	28:59	7:15	0.89 mi	6:15	7:00	-0:20
5M	36:01	7:12	1.00 mi	7:02	7:02	+0:02
6M	43:06	7:11	1.00 mi	7:05	7:05	+0:03
10K	44:36	7:11	0.21 mi	1:30	7:01	-0:04
7M	50:05	7:09	0.79 mi	5:29	6:59	-0:02
8M	57:15	7:09	1.00 mi	7:10	7:10	+0:11
9M	1:04:31	7:10	1.00 mi	7:16	7:16	+0:06
15K	1:06:46	7:10	0.32 mi	2:15	7:01	-0:15
10M	1:11:33	7:09	0.68 mi	4:47	7:03	+0:02
11M	1:18:51	7:10	1.00 mi	7:18	7:18	+0:15
12M	1:26:03	7:10	1.00 mi	7:12	7:12	-0:06
20K	1:29:09	7:10	0.43 mi	3:06	7:15	+0:03
13M	1:33:13	7:10	0.57 mi	4:04	7:06	-0:09
Half(13.11 mi)	1:34:07	7:11	0.11 mi	0:54	8:11	+1:05
14M	1:40:28	7:11	0.89 mi	6:21	7:08	-1:03
15M	1:47:58	7:12	1.00 mi	7:30	7:30	+0:22
25K	1:52:03	7:13	0.53 mi	4:05	7:38	+0:08
16M	1:55:21	7:13	0.47 mi	3:18	7:05	-0:33
17M	2:02:36	7:13	1.00 mi	7:15	7:15	+0:10
18M	2:10:00	7:13	1.00 mi	7:24	7:24	+0:09
30K	2:14:53	7:14	0.64 mi	4:53	7:37	+0:13
19M	2:17:35	7:14	0.36 mi	2:42	7:31	-0:06
20M	2:26:01	7:18	1.00 mi	8:26	8:26	+0:55
21M	2:34:12	7:21	1.00 mi	8:11	8:11	-0:15
35K	2:40:25	7:23	0.75 mi	6:13	8:19	+0:08
22M	2:42:30	7:23	0.25 mi	2:05	8:15	-0:04
23M	2:51:06	7:26	1.00 mi	8:36	8:36	+0:21
24M	3:00:07	7:30	1.00 mi	9:01	9:01	+0:25
40K	3:08:21	7:35	0.85 mi	8:14	9:38	+0:37
25M	3:09:34	7:35	0.15 mi	1:13	8:22	-1:16
26M	3:17:56	7:37	1.00 mi	8:22	8:22	0:00
Finish(26.22 mi)	3:19:47	7:38	0.22 mi	1:51	8:27	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:38 /mi

Slowest Pace

9:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:29

3% of race

Time at Steady Pace

2:11:12

66% of race

Time at Slower Pace

1:03:06

32% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4481	3837	860	3123	2745	624
5K	0.11 mi	4487-6	3844-7	859+1	5243	4420	966
4M	0.89 mi	4201+286	3627+217	814+45	3391	2999	699
5M	1.00 mi	4110+91	3549+78	796+18	3882	3373	771
6M	1.00 mi	4055+55	3510+39	785+11	3884	3380	759
10K	0.21 mi	3999+56	3466+44	777+8	2855	2529	587
7M	0.79 mi	3983+16	3457+9	776+1	3799	3330	755
8M	1.00 mi	3926+57	3411+46	769+7	3780	3308	750
9M	1.00 mi	3921+5	3409+2	770-1	3963	3451	783
15K	0.32 mi	3907+14	3395+14	765+5	3659	3206	739
10M	0.68 mi	3867+40	3359+36	757+8	3594	3150	707
11M	1.00 mi	3852+15	3348+11	753+4	3730	3255	743
12M	1.00 mi	3875-23	3361-13	756-3	3975	3429	768
20K	0.43 mi	3851+24	3342+19	755+1	3522	3082	702
13M	0.57 mi	3792+59	3295+47	744+11	3123	2745	624
Half(13.11 mi)	0.11 mi	3801-9	3299-4	745-1	9586	7289	1534
14M	0.89 mi	3767+34	3277+22	737+8	3351	2930	658
15M	1.00 mi	3726+41	3239+38	726+11	3400	2960	670
25K	0.53 mi	3677+49	3194+45	714+12	3096	2702	630
16M	0.47 mi	3665+12	3182+12	711+3	3452	2990	662
17M	1.00 mi	3609+56	3132+50	706+5	3359	2901	655
18M	1.00 mi	3616-7	3139-7	709-3	4068	3422	749
30K	0.64 mi	3615+1	3136+3	708+1	4724	3875	848
19M	0.36 mi	3614+1	3132+4	708	4449	3676	799
20M	1.00 mi	3760-146	3242-110	727-19	8562	6514	1347
21M	1.00 mi	3826-66	3282-40	734-7	6412	5025	1053
35K	0.75 mi	3874-48	3316-34	740-6	7656	5811	1208
22M	0.25 mi	3889-15	3327-11	739+1	5959	4628	958
23M	1.00 mi	4079-190	3460-133	766-27	9128	6650	1348
24M	1.00 mi	4206-127	3534-74	781-15	9652	6879	1412
40K	0.85 mi	4481-275	3719-185	819-38	18081	11363	2266
25M	0.15 mi	4485-4	3720-1	818+1	7937	5690	1166
26M	1.00 mi	4572-87	3770-50	828-10	8399	5922	1232
Finish(26.22 mi)	0.22 mi	4617-45	3800-30	828	14401	9422	1984

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3123

Males

2745

M30-34

624

3M→5K

3.0 - 3.1 mi

Top 9%

Overall

5243

Males

4420

M30-34

966

5K→4M

3.1 - 4.0 mi

Top 6%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

3391

Males

2999

M30-34

699

4M→5M

4.0 - 5.0 mi

Top 6%

89 ft72 ft

↑ 13ft↓ 30ft

26 ft

Overall

3882

Males

3373

M30-34

771

5M→6M

5.0 - 6.0 mi

Top 6%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

3884

Males

3380

M30-34

759

6M→10K

6.0 - 6.2 mi

Top 5%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

2855

Males

2529

M30-34

587

10K→7M

6.2 - 7.0 mi

Top 6%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

3799

Males

3330

M30-34

755

7M→8M

7.0 - 8.0 mi

Top 6%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

3780

Males

3308

M30-34

750

8M→9M

8.0 - 9.0 mi

Top 6%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

3963

Males

3451

M30-34

783

9M→15K

9.0 - 9.3 mi

Top 6%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

3659

Males

3206

M30-34

739

15K→10M

9.3 - 10.0 mi

Top 6%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

3594

Males

3150

M30-34

707

10M→11M

10.0 - 11.0 mi

Top 6%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

3730

Males

3255

M30-34

743

11M→12M

11.0 - 12.0 mi

Top 7%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

3975

Males

3429

M30-34

768

12M→20K

12.0 - 12.4 mi

Top 6%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

3522

Males

3082

M30-34

702

20K→13M

12.4 - 13.0 mi

Top 5%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

3123

Males

2745

M30-34

624

13M→Half

13.0 - 13.1 mi

Top 16%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

9586

Males

7289

M30-34

1534

Half→14M

13.1 - 14.0 mi

Top 5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

3351

Males

2930

M30-34

658

14M→15M

14.0 - 15.0 mi

Top 6%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

3400

Males

2960

M30-34

670

15M→25K

15.0 - 15.5 mi

Top 5%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

3096

Males

2702

M30-34

630

25K→16M

15.5 - 16.0 mi

Top 6%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

3452

Males

2990

M30-34

662

16M→17M

16.0 - 17.0 mi

Top 6%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

3359

Males

2901

M30-34

655

17M→18M

17.0 - 18.0 mi

Top 7%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

4068

Males

3422

M30-34

749

18M→30K

18.0 - 18.6 mi

Top 8%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

4724

Males

3875

M30-34

848

30K→19M

18.6 - 19.0 mi

Top 7%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

4449

Males

3676

M30-34

799

19M→20M

19.0 - 20.0 mi

Top 14%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

8562

Males

6514

M30-34

1347

20M→21M

20.0 - 21.0 mi

Top 11%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

6412

Males

5025

M30-34

1053

21M→35K

21.0 - 21.8 mi

Top 13%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

7656

Males

5811

M30-34

1208

35K→22M

21.8 - 22.0 mi

Top 10%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

5959

Males

4628

M30-34

958

22M→23M

22.0 - 23.0 mi

Top 15%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

9128

Males

6650

M30-34

1348

23M→24M

23.0 - 24.0 mi

Top 16%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

9652

Males

6879

M30-34

1412

24M→40K

24.0 - 24.9 mi

Top 30%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

18081

Males

11363

M30-34

2266

40K→25M

24.9 - 25.0 mi

Top 13%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

7937

Males

5690

M30-34

1166

25M→26M

25.0 - 26.0 mi

Top 14%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

8399

Males

5922

M30-34

1232

26M→Finish

26.0 - 26.2 mi

Top 24%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

14401

Males

9422

M30-34

1984

Passing Analysis

No position changes recorded for this athlete.

More below

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