David La

Markham, Ontario

Bib: 1054 M 27

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 0.4%

Gender (Male)

#0 / 31978

Top 0.8%

Division (M25-29)

#0 / 5339

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

5:58/mi

17:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:14/mi

18:34

→ flat

76 ft elev

5:54/mi

23:50

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

5:55/mi

29:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

5:52/mi

35:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:10/mi

36:56

→ flat0.6% grade

58 ft elev

5:52/mi

41:33

↓ 30 ft0.6% grade

33 ft elev

5:51/mi

47:24

↑ 30 ft0.4% grade

54 ft elev

5:59/mi

53:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

5:52/mi

55:16

↓ 13 ft0.8% grade

66 ft elev

10M

5:50/mi

59:14

↓ 36 ft0.9% grade

33 ft elev

11M

6:06/mi

1:05:20

↑ 43 ft0.7% grade

72 ft elev

12M

5:56/mi

1:11:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:05/mi

1:13:52

↑ 16 ft0.7% grade

54 ft elev

13M

6:00/mi

1:17:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:22/mi

1:18:00

→ flat0.5% grade

49 ft elev

14M

5:56/mi

1:23:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:08/mi

1:29:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:18/mi

1:32:47

↑ 68 ft2.4% grade

169 ft elev

16M

5:43/mi

1:35:27

↓ 45 ft1.7% grade

125 ft elev

17M

5:56/mi

1:41:23

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

5:57/mi

1:47:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:00/mi

1:51:11

→ flat

41 ft elev

19M

6:05/mi

1:53:22

→ flat0.2% grade

39 ft elev

20M

6:06/mi

1:59:28

↑ 43 ft0.7% grade

72 ft elev

21M

6:12/mi

2:05:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

6:09/mi

2:10:16

↑ 20 ft↓ 23 ft

52 ft elev

22M

6:21/mi

2:11:52

→ flat0.2% grade

51 ft elev

23M

6:20/mi

2:18:12

↓ 10 ft0.1% grade

46 ft elev

24M

6:35/mi

2:24:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

6:17/mi

2:30:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:25/mi

2:31:05

↑ 10 ft1.3% grade

111 ft elev

26M

6:19/mi

2:37:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:19/mi

2:38:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:18:005:57 /mi⚡ faster

2nd Half

1:20:476:10 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

David's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	17:54	5:58	3.00 mi	17:54	5:58	-
5K	18:34	5:59	0.11 mi	0:40	6:14	+0:16
4M	23:50	5:58	0.89 mi	5:16	5:54	-0:20
5M	29:45	5:57	1.00 mi	5:55	5:55	+0:01
6M	35:37	5:56	1.00 mi	5:52	5:52	-0:03
10K	36:56	5:57	0.21 mi	1:19	6:10	+0:18
7M	41:33	5:56	0.79 mi	4:37	5:52	-0:18
8M	47:24	5:55	1.00 mi	5:51	5:51	-0:01
9M	53:23	5:56	1.00 mi	5:59	5:59	+0:08
15K	55:16	5:56	0.32 mi	1:53	5:52	-0:07
10M	59:14	5:55	0.68 mi	3:58	5:50	-0:02
11M	1:05:20	5:56	1.00 mi	6:06	6:06	+0:16
12M	1:11:16	5:56	1.00 mi	5:56	5:56	-0:10
20K	1:13:52	5:57	0.43 mi	2:36	6:05	+0:09
13M	1:17:18	5:57	0.57 mi	3:26	6:00	-0:05
Half(13.11 mi)	1:18:00	5:57	0.11 mi	0:42	6:22	+0:22
14M	1:23:17	5:57	0.89 mi	5:17	5:56	-0:26
15M	1:29:25	5:58	1.00 mi	6:08	6:08	+0:12
25K	1:32:47	5:58	0.53 mi	3:22	6:18	+0:10
16M	1:35:27	5:58	0.47 mi	2:40	5:43	-0:35
17M	1:41:23	5:58	1.00 mi	5:56	5:56	+0:13
18M	1:47:20	5:58	1.00 mi	5:57	5:57	+0:01
30K	1:51:11	5:58	0.64 mi	3:51	6:00	+0:03
19M	1:53:22	5:58	0.36 mi	2:11	6:05	+0:05
20M	1:59:28	5:58	1.00 mi	6:06	6:06	+0:01
21M	2:05:40	5:59	1.00 mi	6:12	6:12	+0:06
35K	2:10:16	5:59	0.75 mi	4:36	6:09	-0:03
22M	2:11:52	6:00	0.25 mi	1:36	6:21	+0:12
23M	2:18:12	6:01	1.00 mi	6:20	6:20	-0:01
24M	2:24:47	6:02	1.00 mi	6:35	6:35	+0:15
40K	2:30:09	6:02	0.85 mi	5:22	6:17	-0:18
25M	2:31:05	6:03	0.15 mi	0:56	6:25	+0:08
26M	2:37:24	6:03	1.00 mi	6:19	6:19	-0:06
Finish(26.22 mi)	2:38:47	6:04	0.22 mi	1:23	6:19	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:43 /mi

Average Pace

6:04 /mi

Slowest Pace

6:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:34

83% of race

Time at Steady Pace

27:13

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	341	311	97	356	323	92
5K	0.11 mi	357-16	322-11	98-1	771	704	175
4M	0.89 mi	343+14	310+12	97+1	301	269	80
5M	1.00 mi	347-4	314-4	96+1	364	328	97
6M	1.00 mi	330+17	297+17	92+4	305	274	82
10K	0.21 mi	328+2	295+2	90+2	446	406	118
7M	0.79 mi	330-2	297-2	92-2	365	328	95
8M	1.00 mi	320+10	287+10	88+4	247	219	68
9M	1.00 mi	320	287	88	314	282	85
15K	0.32 mi	321-1	288-1	88	337	303	85
10M	0.68 mi	319+2	286+2	86+2	285	255	75
11M	1.00 mi	319	285+1	88-2	335	302	94
12M	1.00 mi	323-4	289-4	88	350	316	94
20K	0.43 mi	323	289	88	319	286	84
13M	0.57 mi	322+1	288+1	88	356	323	92
Half(13.11 mi)	0.11 mi	321+1	287+1	88	2578	1727	362
14M	0.89 mi	317+4	284+3	87+1	310	277	83
15M	1.00 mi	306+11	273+11	82+5	243	217	72
25K	0.53 mi	299+7	267+6	80+2	227	200	68
16M	0.47 mi	295+4	264+3	80	253	225	68
17M	1.00 mi	290+5	259+5	76+4	272	240	77
18M	1.00 mi	287+3	256+3	75+1	280	248	76
30K	0.64 mi	285+2	254+2	76-1	267	239	76
19M	0.36 mi	285	254	76	337	301	93
20M	1.00 mi	281+4	251+3	76	244	218	66
21M	1.00 mi	276+5	246+5	75+1	281	251	71
35K	0.75 mi	276	246	75	271	242	68
22M	0.25 mi	276	246	75	297	268	72
23M	1.00 mi	276	247-1	76-1	381	348	92
24M	1.00 mi	275+1	246+1	76	394	355	94
40K	0.85 mi	271+4	242+4	76	332	297	81
25M	0.15 mi	270+1	241+1	76	401	357	91
26M	1.00 mi	271-1	242-1	76	425	381	95
Finish(26.22 mi)	0.22 mi	271	242	75+1	811	724	177

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 0.6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

356

Males

323

M25-29

3M→5K

3.0 - 3.1 mi

Top 1%

Overall

771

Males

704

M25-29

175

5K→4M

3.1 - 4.0 mi

Top 0.5%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

301

Males

269

M25-29

4M→5M

4.0 - 5.0 mi

Top 0.6%

89 ft72 ft

↑ 13ft↓ 30ft

26 ft

Overall

364

Males

328

M25-29

5M→6M

5.0 - 6.0 mi

Top 0.5%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

305

Males

274

M25-29

6M→10K

6.0 - 6.2 mi

Top 0.7%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

446

Males

406

M25-29

118

10K→7M

6.2 - 7.0 mi

Top 0.6%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

365

Males

328

M25-29

7M→8M

7.0 - 8.0 mi

Top 0.4%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

247

Males

219

M25-29

8M→9M

8.0 - 9.0 mi

Top 0.5%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

314

Males

282

M25-29

9M→15K

9.0 - 9.3 mi

Top 0.6%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

337

Males

303

M25-29

15K→10M

9.3 - 10.0 mi

Top 0.5%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

285

Males

255

M25-29

10M→11M

10.0 - 11.0 mi

Top 0.5%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

335

Males

302

M25-29

11M→12M

11.0 - 12.0 mi

Top 0.6%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

350

Males

316

M25-29

12M→20K

12.0 - 12.4 mi

Top 0.5%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

319

Males

286

M25-29

20K→13M

12.4 - 13.0 mi

Top 0.6%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

356

Males

323

M25-29

13M→Half

13.0 - 13.1 mi

Top 4%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

2578

Males

1727

M25-29

362

Half→14M

13.1 - 14.0 mi

Top 0.5%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

310

Males

277

M25-29

14M→15M

14.0 - 15.0 mi

Top 0.4%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

243

Males

217

M25-29

15M→25K

15.0 - 15.5 mi

Top 0.4%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

227

Males

200

M25-29

25K→16M

15.5 - 16.0 mi

Top 0.4%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

253

Males

225

M25-29

16M→17M

16.0 - 17.0 mi

Top 0.4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

272

Males

240

M25-29

17M→18M

17.0 - 18.0 mi

Top 0.5%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

280

Males

248

M25-29

18M→30K

18.0 - 18.6 mi

Top 0.4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

267

Males

239

M25-29

30K→19M

18.6 - 19.0 mi

Top 0.6%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

337

Males

301

M25-29

19M→20M

19.0 - 20.0 mi

Top 0.4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

244

Males

218

M25-29

20M→21M

20.0 - 21.0 mi

Top 0.5%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

281

Males

251

M25-29

21M→35K

21.0 - 21.8 mi

Top 0.4%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

271

Males

242

M25-29

35K→22M

21.8 - 22.0 mi

Top 0.5%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

297

Males

268

M25-29

22M→23M

22.0 - 23.0 mi

Top 0.6%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

381

Males

348

M25-29

23M→24M

23.0 - 24.0 mi

Top 0.6%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

394

Males

355

M25-29

24M→40K

24.0 - 24.9 mi

Top 0.5%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

332

Males

297

M25-29

40K→25M

24.9 - 25.0 mi

Top 0.7%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

401

Males

357

M25-29

25M→26M

25.0 - 26.0 mi

Top 0.7%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

425

Males

381

M25-29

26M→Finish

26.0 - 26.2 mi

Top 1%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

811

Males

724

M25-29

177

Passing Analysis

No position changes recorded for this athlete.

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