Lyndsay Hargrave

Cold Spring Harbor, NY

Bib: 10524 F 31

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 49%
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:22/mi
31:05
↑ 182↓ 221
5K· 3.11 mi
10:27/mi
32:12
→ flat
4M
9:59/mi
41:07
↑ 23↓ 16
5M
9:55/mi
51:02
↑ 13↓ 30
6M
10:26/mi
1:01:28
↑ 16↓ 36
10K· 6.21 mi
10:04/mi
1:03:37
→ flat
7M
9:57/mi
1:11:26
↓ 30
8M
10:15/mi
1:21:41
↑ 30
9M
10:23/mi
1:32:04
↑ 61↓ 33
15K· 9.32 mi
10:14/mi
1:35:21
↓ 13
10M
10:04/mi
1:42:11
↓ 36
11M
11:15/mi
1:53:26
↑ 43
12M
10:13/mi
2:03:39
↓ 46
20K· 12.43 mi
10:08/mi
2:07:59
↑ 16
13M
10:24/mi
2:13:56
↓ 26
Half· 13.11 mi
10:24/mi
2:15:05
→ flat
14M
11:04/mi
2:24:56
↑ 23↓ 39
15M
11:40/mi
2:36:36
↑ 62
25K· 15.53 mi
11:51/mi
2:42:56
↑ 68
16M
11:14/mi
2:48:10
↓ 45
17M
11:03/mi
2:59:13
↑ 10↓ 59
18M
10:35/mi
3:09:48
↑ 30↓ 49
30K· 18.64 mi
11:03/mi
3:16:53
→ flat
19M
10:35/mi
3:20:41
→ flat
20M
12:33/mi
3:33:14
↑ 43
21M
11:35/mi
3:44:49
↑ 20↓ 39
35K· 21.75 mi
12:23/mi
3:54:05
↑ 20↓ 23
22M
11:30/mi
3:56:59
→ flat
23M
11:20/mi
4:08:19
↓ 10
24M
10:56/mi
4:19:15
↑ 92
40K· 24.85 mi
10:50/mi
4:28:31
↑ 13↓ 62
25M
9:51/mi
4:29:57
↑ 10
26M
10:48/mi
4:40:45
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
4:42:55
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:15:0510:18 /mi⚡ faster
2nd Half
2:27:5011:17 /mi+9.4%
Positive split — 9.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0510:223.00 mi31:05
10:22
-
5K
32:1210:220.11 mi1:07
10:27
+0:05
4M
41:0710:170.89 mi8:55
9:59
-0:28
5M
51:0210:121.00 mi9:55
9:55
-0:04
6M
1:01:2810:151.00 mi10:26
10:26
+0:31
10K
1:03:3710:140.21 mi2:09
10:04
-0:22
7M
1:11:2610:120.79 mi7:49
9:57
-0:07
8M
1:21:4110:131.00 mi10:15
10:15
+0:18
9M
1:32:0410:141.00 mi10:23
10:23
+0:08
15K
1:35:2110:140.32 mi3:17
10:14
-0:09
10M
1:42:1110:130.68 mi6:50
10:04
-0:10
11M
1:53:2610:191.00 mi11:15
11:15
+1:11
12M
2:03:3910:181.00 mi10:13
10:13
-1:02
20K
2:07:5910:180.43 mi4:20
10:08
-0:05
13M
2:13:5610:180.57 mi5:57
10:24
+0:16
Half(13.11 mi)
2:15:0510:180.11 mi1:09
10:24
0:00
14M
2:24:5610:210.89 mi9:51
11:04
+0:40
15M
2:36:3610:261.00 mi11:40
11:40
+0:36
25K
2:42:5610:290.53 mi6:20
11:51
+0:11
16M
2:48:1010:310.47 mi5:14
11:14
-0:37
17M
2:59:1310:331.00 mi11:03
11:03
-0:11
18M
3:09:4810:331.00 mi10:35
10:35
-0:28
30K
3:16:5310:340.64 mi7:05
11:03
+0:28
19M
3:20:4110:340.36 mi3:48
10:35
-0:28
20M
3:33:1410:401.00 mi12:33
12:33
+1:58
21M
3:44:4910:421.00 mi11:35
11:35
-0:58
35K
3:54:0510:460.75 mi9:16
12:23
+0:48
22M
3:56:5910:460.25 mi2:54
11:30
-0:53
23M
4:08:1910:481.00 mi11:20
11:20
-0:10
24M
4:19:1510:481.00 mi10:56
10:56
-0:24
40K
4:28:3110:480.85 mi9:16
10:50
-0:06
25M
4:29:5710:480.15 mi1:26
9:51
-0:59
26M
4:40:4510:481.00 mi10:48
10:48
+0:57
Finish(26.22 mi)
4:42:5510:480.22 mi2:10
9:54
-0:54
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners