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TCS NYC MARATHON 2026

John Freudig

Stamford, CT

Bib: 10446 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 32%
Gender (Male)
#0 / 31978
Top 42%
Division (M35-39)
#0 / 4669
Top 46%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:52/mi
26:35
↑ 182↓ 221
5K· 3.11 mi
8:53/mi
27:32
→ flat
4M
8:42/mi
35:18
↑ 23↓ 16
5M
8:11/mi
43:29
↑ 13↓ 30
6M
8:30/mi
51:59
↑ 16↓ 36
10K· 6.21 mi
8:49/mi
53:52
→ flat
7M
8:24/mi
1:00:28
↓ 30
8M
9:39/mi
1:10:07
↑ 30
9M
8:30/mi
1:18:37
↑ 61↓ 33
15K· 9.32 mi
8:19/mi
1:21:17
↓ 13
10M
8:34/mi
1:27:06
↓ 36
11M
8:46/mi
1:35:52
↑ 43
12M
8:45/mi
1:44:37
↓ 46
20K· 12.43 mi
9:05/mi
1:48:30
↑ 16
13M
8:56/mi
1:53:37
↓ 26
Half· 13.11 mi
8:56/mi
1:54:36
→ flat
14M
8:49/mi
2:02:27
↑ 23↓ 39
15M
9:14/mi
2:11:41
↑ 62
25K· 15.53 mi
9:18/mi
2:16:39
↑ 68
16M
8:35/mi
2:20:39
↓ 45
17M
9:06/mi
2:29:45
↑ 10↓ 59
18M
9:12/mi
2:38:57
↑ 30↓ 49
30K· 18.64 mi
9:28/mi
2:45:01
→ flat
19M
9:25/mi
2:48:24
→ flat
20M
10:02/mi
2:58:26
↑ 43
21M
10:07/mi
3:08:33
↑ 20↓ 39
35K· 21.75 mi
9:49/mi
3:15:54
↑ 20↓ 23
22M
10:18/mi
3:18:30
→ flat
23M
10:02/mi
3:28:32
↓ 10
24M
11:12/mi
3:39:44
↑ 92
40K· 24.85 mi
10:12/mi
3:48:27
↑ 13↓ 62
25M
9:38/mi
3:49:51
↑ 10
26M
9:46/mi
3:59:37
↑ 39↓ 39
Finish· 26.22 mi
8:37/mi
4:01:30
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:368:44 /mi⚡ faster
2nd Half
2:06:549:41 /mi+10.7%
Positive split — 10.7% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:358:523.00 mi26:35
8:52
-
5K
27:328:520.11 mi0:57
8:53
+0:01
4M
35:188:500.89 mi7:46
8:42
-0:11
5M
43:298:421.00 mi8:11
8:11
-0:31
6M
51:598:401.00 mi8:30
8:30
+0:19
10K
53:528:400.21 mi1:53
8:49
+0:19
7M
1:00:288:380.79 mi6:36
8:24
-0:25
8M
1:10:078:461.00 mi9:39
9:39
+1:15
9M
1:18:378:441.00 mi8:30
8:30
-1:09
15K
1:21:178:430.32 mi2:40
8:19
-0:11
10M
1:27:068:430.68 mi5:49
8:34
+0:15
11M
1:35:528:431.00 mi8:46
8:46
+0:12
12M
1:44:378:431.00 mi8:45
8:45
-0:01
20K
1:48:308:440.43 mi3:53
9:05
+0:20
13M
1:53:378:440.57 mi5:07
8:56
-0:09
Half(13.11 mi)
1:54:368:440.11 mi0:59
8:56
0:00
14M
2:02:278:450.89 mi7:51
8:49
-0:07
15M
2:11:418:471.00 mi9:14
9:14
+0:25
25K
2:16:398:480.53 mi4:58
9:18
+0:04
16M
2:20:398:470.47 mi4:00
8:35
-0:43
17M
2:29:458:491.00 mi9:06
9:06
+0:31
18M
2:38:578:501.00 mi9:12
9:12
+0:06
30K
2:45:018:510.64 mi6:04
9:28
+0:16
19M
2:48:248:520.36 mi3:23
9:25
-0:03
20M
2:58:268:551.00 mi10:02
10:02
+0:37
21M
3:08:338:591.00 mi10:07
10:07
+0:05
35K
3:15:549:000.75 mi7:21
9:49
-0:18
22M
3:18:309:010.25 mi2:36
10:18
+0:29
23M
3:28:329:041.00 mi10:02
10:02
-0:16
24M
3:39:449:091.00 mi11:12
11:12
+1:10
40K
3:48:279:110.85 mi8:43
10:12
-1:00
25M
3:49:519:120.15 mi1:24
9:38
-0:34
26M
3:59:379:131.00 mi9:46
9:46
+0:08
Finish(26.22 mi)
4:01:309:130.22 mi1:53
8:37
-1:09
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners