Ronald Bauer

Massapequa Park, NY

Bib: 10445 M 31

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Division (M30-34)

#0 / 5816

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:28/mi

22:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

23:10

→ flat

76 ft elev

7:30/mi

29:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:21/mi

37:13

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

44:51

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

46:22

→ flat0.6% grade

58 ft elev

7:14/mi

52:03

↓ 30 ft0.6% grade

33 ft elev

7:13/mi

59:16

↑ 30 ft0.4% grade

54 ft elev

7:17/mi

1:06:33

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:08:50

↓ 13 ft0.8% grade

66 ft elev

10M

6:58/mi

1:13:34

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:20:49

↑ 43 ft0.7% grade

72 ft elev

12M

7:09/mi

1:27:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:31:01

↑ 16 ft0.7% grade

54 ft elev

13M

7:17/mi

1:35:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:36:01

→ flat0.5% grade

49 ft elev

14M

7:06/mi

1:42:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:21/mi

1:49:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:53:46

↑ 68 ft2.4% grade

169 ft elev

16M

6:54/mi

1:56:59

↓ 45 ft1.7% grade

125 ft elev

17M

6:45/mi

2:03:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:51/mi

2:10:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:03/mi

2:15:06

→ flat

41 ft elev

19M

6:58/mi

2:17:36

→ flat0.2% grade

39 ft elev

20M

7:16/mi

2:24:52

↑ 43 ft0.7% grade

72 ft elev

21M

7:14/mi

2:32:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:20/mi

2:37:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:39:27

→ flat0.2% grade

51 ft elev

23M

7:26/mi

2:46:53

↓ 10 ft0.1% grade

46 ft elev

24M

7:54/mi

2:54:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:27/mi

3:01:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:02:14

↑ 10 ft1.3% grade

111 ft elev

26M

7:29/mi

3:09:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:01/mi

3:11:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:017:19 /mi⚖️ balanced

2nd Half

1:35:147:16 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ronald's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:24	7:28	3.00 mi	22:24	7:28	-
5K	23:10	7:27	0.11 mi	0:46	7:10	-0:18
4M	29:52	7:28	0.89 mi	6:42	7:30	+0:20
5M	37:13	7:27	1.00 mi	7:21	7:21	-0:09
6M	44:51	7:29	1.00 mi	7:38	7:38	+0:17
10K	46:22	7:28	0.21 mi	1:31	7:06	-0:32
7M	52:03	7:26	0.79 mi	5:41	7:14	+0:08
8M	59:16	7:24	1.00 mi	7:13	7:13	-0:01
9M	1:06:33	7:24	1.00 mi	7:17	7:17	+0:04
15K	1:08:50	7:23	0.32 mi	2:17	7:07	-0:10
10M	1:13:34	7:21	0.68 mi	4:44	6:58	-0:09
11M	1:20:49	7:21	1.00 mi	7:15	7:15	+0:17
12M	1:27:58	7:20	1.00 mi	7:09	7:09	-0:06
20K	1:31:01	7:19	0.43 mi	3:03	7:08	-0:01
13M	1:35:11	7:19	0.57 mi	4:10	7:17	+0:09
Half(13.11 mi)	1:36:01	7:19	0.11 mi	0:50	7:35	+0:18
14M	1:42:20	7:19	0.89 mi	6:19	7:06	-0:29
15M	1:49:41	7:19	1.00 mi	7:21	7:21	+0:15
25K	1:53:46	7:19	0.53 mi	4:05	7:38	+0:17
16M	1:56:59	7:19	0.47 mi	3:13	6:54	-0:44
17M	2:03:44	7:17	1.00 mi	6:45	6:45	-0:09
18M	2:10:35	7:15	1.00 mi	6:51	6:51	+0:06
30K	2:15:06	7:15	0.64 mi	4:31	7:03	+0:12
19M	2:17:36	7:15	0.36 mi	2:30	6:58	-0:05
20M	2:24:52	7:15	1.00 mi	7:16	7:16	+0:18
21M	2:32:06	7:15	1.00 mi	7:14	7:14	-0:02
35K	2:37:35	7:15	0.75 mi	5:29	7:20	+0:06
22M	2:39:27	7:15	0.25 mi	1:52	7:24	+0:04
23M	2:46:53	7:15	1.00 mi	7:26	7:26	+0:02
24M	2:54:47	7:17	1.00 mi	7:54	7:54	+0:28
40K	3:01:09	7:17	0.85 mi	6:22	7:27	-0:27
25M	3:02:14	7:17	0.15 mi	1:05	7:27	0:00
26M	3:09:43	7:18	1.00 mi	7:29	7:29	+0:02
Finish(26.22 mi)	3:11:15	7:18	0.22 mi	1:32	7:01	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:45 /mi

Average Pace

7:18 /mi

Slowest Pace

7:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:59:20

62% of race

Time at Steady Pace

1:11:55

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	5448	4564	1008	3801	3284	732
5K	0.11 mi	5380+68	4518+46	1001+7	4421	3789	834
4M	0.89 mi	5523-143	4642-124	1029-28	6265	5235	1137
5M	1.00 mi	5551-28	4667-25	1030-1	5764	4846	1060
6M	1.00 mi	5810-259	4876-209	1071-41	7573	6164	1316
10K	0.21 mi	5705+105	4795+81	1059+12	3315	2912	664
7M	0.79 mi	5654+51	4757+38	1041+18	5212	4456	982
8M	1.00 mi	5393+261	4564+193	1000+41	4045	3517	783
9M	1.00 mi	5165+228	4387+177	966+34	4056	3527	800
15K	0.32 mi	5134+31	4361+26	959+7	4230	3667	815
10M	0.68 mi	4995+139	4255+106	942+17	3318	2924	666
11M	1.00 mi	4838+157	4135+120	915+27	3512	3077	713
12M	1.00 mi	4709+129	4027+108	894+21	3756	3256	737
20K	0.43 mi	4635+74	3966+61	880+14	3135	2776	642
13M	0.57 mi	4574+61	3916+50	865+15	3801	3284	732
Half(13.11 mi)	0.11 mi	4546+28	3895+21	862+3	6080	4639	986
14M	0.89 mi	4435+111	3809+86	850+12	3241	2841	641
15M	1.00 mi	4273+162	3675+134	820+30	2913	2575	591
25K	0.53 mi	4206+67	3619+56	808+12	3144	2737	634
16M	0.47 mi	4149+57	3576+43	799+9	2882	2523	573
17M	1.00 mi	3933+216	3398+178	757+42	1720	1544	378
18M	1.00 mi	3767+166	3261+137	735+22	2111	1889	449
30K	0.64 mi	3680+87	3188+73	719+16	2379	2105	493
19M	0.36 mi	3622+58	3138+50	710+9	2295	2034	477
20M	1.00 mi	3503+119	3036+102	689+21	2392	2084	482
21M	1.00 mi	3366+137	2914+122	665+24	2184	1912	440
35K	0.75 mi	3290+76	2852+62	652+13	2575	2202	497
22M	0.25 mi	3267+23	2835+17	648+4	2226	1921	437
23M	1.00 mi	3196+71	2768+67	628+20	2697	2281	507
24M	1.00 mi	3141+55	2713+55	612+16	3319	2703	589
40K	0.85 mi	3088+53	2667+46	601+11	2581	2123	468
25M	0.15 mi	3074+14	2655+12	598+3	2731	2247	496
26M	1.00 mi	3037+37	2617+38	593+5	3131	2510	556
Finish(26.22 mi)	0.22 mi	3029+8	2610+7	590+3	2941	2370	561

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3801

Males

3284

No position changes recorded for this athlete.

More below

See the rest of Ronald's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners