Nora Aldabal

Boston, MA

Bib: 10364 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Masters (Masters Women)
#0 / 10324
Division (W40-44)
#0 / 2960
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
11:44/mi
35:12
↑ 182↓ 221
5K· 3.11 mi
24:01/mi
37:46
→ flat
4M
12:33/mi
48:58
↑ 23↓ 16
5M
12:21/mi
1:01:19
↑ 13↓ 30
6M
12:11/mi
1:13:30
↑ 16↓ 36
10K· 6.21 mi
12:43/mi
1:16:13
→ flat
7M
11:16/mi
1:25:04
↓ 30
8M
12:24/mi
1:37:28
↑ 30
9M
12:11/mi
1:49:39
↑ 61↓ 33
15K· 9.32 mi
13:15/mi
1:53:54
↓ 13
10M
12:01/mi
2:02:04
↓ 36
11M
14:00/mi
2:16:04
↑ 43
12M
14:34/mi
2:30:38
↓ 46
20K· 12.43 mi
13:29/mi
2:36:24
↑ 16
13M
15:09/mi
2:45:04
↓ 26
Half· 13.11 mi
15:09/mi
2:46:44
→ flat
14M
15:39/mi
3:00:40
↑ 23↓ 39
15M
17:15/mi
3:17:55
↑ 62
25K· 15.53 mi
15:41/mi
3:26:18
↑ 68
16M
13:57/mi
3:32:48
↓ 45
17M
13:12/mi
3:46:00
↑ 10↓ 59
18M
14:49/mi
4:00:49
↑ 30↓ 49
30K· 18.64 mi
16:08/mi
4:11:10
→ flat
19M
14:51/mi
4:16:30
→ flat
20M
15:49/mi
4:32:19
↑ 43
21M
16:47/mi
4:49:06
↑ 20↓ 39
35K· 21.75 mi
16:05/mi
5:01:08
↑ 20↓ 23
22M
14:32/mi
5:04:48
→ flat
23M
15:13/mi
5:20:01
↓ 10
24M
15:27/mi
5:35:28
↑ 92
40K· 24.85 mi
14:56/mi
5:48:14
↑ 13↓ 62
25M
13:52/mi
5:50:15
↑ 10
26M
14:56/mi
6:05:11
↑ 39↓ 39
Finish· 26.22 mi
13:25/mi
6:08:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:46:4412:43 /mi⚡ faster
2nd Half
3:21:2315:22 /mi+20.8%
Positive split — 20.8% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
35:1211:443.00 mi35:12
11:44
-
5K
37:4612:090.11 mi2:34
24:01
+12:17
4M
48:5812:150.89 mi11:12
12:33
-11:28
5M
1:01:1912:161.00 mi12:21
12:21
-0:12
6M
1:13:3012:151.00 mi12:11
12:11
-0:10
10K
1:16:1312:160.21 mi2:43
12:43
+0:32
7M
1:25:0412:090.79 mi8:51
11:16
-1:27
8M
1:37:2812:111.00 mi12:24
12:24
+1:08
9M
1:49:3912:111.00 mi12:11
12:11
-0:13
15K
1:53:5412:130.32 mi4:15
13:15
+1:04
10M
2:02:0412:120.68 mi8:10
12:01
-1:14
11M
2:16:0412:221.00 mi14:00
14:00
+1:59
12M
2:30:3812:331.00 mi14:34
14:34
+0:34
20K
2:36:2412:350.43 mi5:46
13:29
-1:05
13M
2:45:0412:420.57 mi8:40
15:09
+1:40
Half(13.11 mi)
2:46:4412:430.11 mi1:40
15:09
0:00
14M
3:00:4012:540.89 mi13:56
15:39
+0:30
15M
3:17:5513:121.00 mi17:15
17:15
+1:36
25K
3:26:1813:170.53 mi8:23
15:41
-1:34
16M
3:32:4813:180.47 mi6:30
13:57
-1:44
17M
3:46:0013:181.00 mi13:12
13:12
-0:45
18M
4:00:4913:231.00 mi14:49
14:49
+1:37
30K
4:11:1013:280.64 mi10:21
16:08
+1:19
19M
4:16:3013:300.36 mi5:20
14:51
-1:17
20M
4:32:1913:371.00 mi15:49
15:49
+0:58
21M
4:49:0613:461.00 mi16:47
16:47
+0:58
35K
5:01:0813:510.75 mi12:02
16:05
-0:42
22M
5:04:4813:510.25 mi3:40
14:32
-1:33
23M
5:20:0113:551.00 mi15:13
15:13
+0:41
24M
5:35:2813:591.00 mi15:27
15:27
+0:14
40K
5:48:1414:010.85 mi12:46
14:56
-0:31
25M
5:50:1514:010.15 mi2:01
13:52
-1:04
26M
6:05:1114:031.00 mi14:56
14:56
+1:04
Finish(26.22 mi)
6:08:0714:030.22 mi2:56
13:25
-1:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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