Manuela Montagnana

New York, NY

Bib: 1026 F 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 43%

Masters (Masters Women)

#0 / 10324

Top 36%

Division (W55-59)

#0 / 1438

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:48

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:48

→ flat

76 ft elev

9:04/mi

35:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

44:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

53:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

55:47

→ flat0.6% grade

58 ft elev

8:42/mi

1:02:37

↓ 30 ft0.6% grade

33 ft elev

9:18/mi

1:11:55

↑ 30 ft0.4% grade

54 ft elev

10:43/mi

1:22:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:25:30

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:31:45

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:41:48

↑ 43 ft0.7% grade

72 ft elev

12M

10:40/mi

1:52:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:22/mi

1:56:54

↑ 16 ft0.7% grade

54 ft elev

13M

11:17/mi

2:03:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:17/mi

2:04:36

→ flat0.5% grade

49 ft elev

14M

12:31/mi

2:15:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:33/mi

2:26:18

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:32/mi

2:32:28

↑ 68 ft2.4% grade

169 ft elev

16M

10:22/mi

2:37:18

↓ 45 ft1.7% grade

125 ft elev

17M

11:34/mi

2:48:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:35/mi

3:00:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:17/mi

3:10:15

→ flat

41 ft elev

19M

11:08/mi

3:14:15

→ flat0.2% grade

39 ft elev

20M

12:13/mi

3:26:28

↑ 43 ft0.7% grade

72 ft elev

21M

12:32/mi

3:39:00

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:36/mi

3:47:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

3:51:15

→ flat0.2% grade

51 ft elev

23M

10:32/mi

4:01:47

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

4:12:21

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:01/mi

4:20:55

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

4:22:14

↑ 10 ft1.3% grade

111 ft elev

26M

9:06/mi

4:31:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:33:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:369:30 /mi⚡ faster

2nd Half

2:28:4111:21 /mi+19.3%

Positive split — 19.3% slower in the second half

AI Race Performance Report

Manuela's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:48	8:56	3.00 mi	26:48	8:56	-
5K	27:48	8:57	0.11 mi	1:00	9:21	+0:25
4M	35:54	8:59	0.89 mi	8:06	9:04	-0:17
5M	44:52	8:58	1.00 mi	8:58	8:58	-0:06
6M	53:49	8:58	1.00 mi	8:57	8:57	-0:01
10K	55:47	8:59	0.21 mi	1:58	9:12	+0:15
7M	1:02:37	8:57	0.79 mi	6:50	8:42	-0:30
8M	1:11:55	8:59	1.00 mi	9:18	9:18	+0:36
9M	1:22:38	9:11	1.00 mi	10:43	10:43	+1:25
15K	1:25:30	9:10	0.32 mi	2:52	8:56	-1:47
10M	1:31:45	9:11	0.68 mi	6:15	9:12	+0:16
11M	1:41:48	9:15	1.00 mi	10:03	10:03	+0:51
12M	1:52:28	9:22	1.00 mi	10:40	10:40	+0:37
20K	1:56:54	9:24	0.43 mi	4:26	10:22	-0:18
13M	2:03:22	9:29	0.57 mi	6:28	11:17	+0:55
Half(13.11 mi)	2:04:36	9:30	0.11 mi	1:14	11:17	0:00
14M	2:15:45	9:42	0.89 mi	11:09	12:31	+1:14
15M	2:26:18	9:45	1.00 mi	10:33	10:33	-1:58
25K	2:32:28	9:49	0.53 mi	6:10	11:32	+0:59
16M	2:37:18	9:50	0.47 mi	4:50	10:22	-1:10
17M	2:48:52	9:56	1.00 mi	11:34	11:34	+1:12
18M	3:00:27	10:02	1.00 mi	11:35	11:35	+0:01
30K	3:10:15	10:12	0.64 mi	9:48	15:17	+3:42
19M	3:14:15	10:13	0.36 mi	4:00	11:08	-4:09
20M	3:26:28	10:19	1.00 mi	12:13	12:13	+1:05
21M	3:39:00	10:26	1.00 mi	12:32	12:32	+0:19
35K	3:47:41	10:28	0.75 mi	8:41	11:36	-0:56
22M	3:51:15	10:31	0.25 mi	3:34	14:08	+2:32
23M	4:01:47	10:31	1.00 mi	10:32	10:32	-3:36
24M	4:12:21	10:31	1.00 mi	10:34	10:34	+0:02
40K	4:20:55	10:30	0.85 mi	8:34	10:01	-0:33
25M	4:22:14	10:29	0.15 mi	1:19	9:03	-0:58
26M	4:31:20	10:26	1.00 mi	9:06	9:06	+0:03
Finish(26.22 mi)	4:33:17	10:26	0.22 mi	1:57	8:55	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

10:26 /mi

Slowest Pace

15:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:24

34% of race

Time at Steady Pace

1:32:37

34% of race

Time at Slower Pace

1:27:16

32% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	21140	6162	298	40108	16103	660
5K	0.11 mi	21322-182	6259-97	304-6	29346	10167	468
4M	0.89 mi	22069-747	6566-307	313-9	25869	8180	377
5M	1.00 mi	22686-617	6817-251	330-17	25522	8098	386
6M	1.00 mi	22781-95	6862-45	327+3	23944	7424	338
10K	0.21 mi	22861-80	6897-35	327	26548	8563	377
7M	0.79 mi	22744+117	6834+63	326+1	22184	6497	309
8M	1.00 mi	23206-462	7014-180	336-10	26894	8614	393
9M	1.00 mi	26209-3003	8324-1310	390-54	42154	16699	693
15K	0.32 mi	26096+113	8276+48	388+2	23644	7274	341
10M	0.68 mi	26021+75	8238+38	380+8	25993	8362	374
11M	1.00 mi	26855-834	8628-390	396-16	33426	12054	509
12M	1.00 mi	28136-1281	9236-608	416-20	39515	15393	633
20K	0.43 mi	28448-312	9388-152	422-6	36806	14016	574
13M	0.57 mi	29045-597	9702-314	432-10	40108	16103	660
Half(13.11 mi)	0.11 mi	29166-121	9769-67	433-1	40826	16516	674
14M	0.89 mi	31002-1836	10723-954	466-33	49665	21779	957
15M	1.00 mi	30852+150	10690+33	459+7	31103	11375	469
25K	0.53 mi	31050-198	10820-130	467-8	37160	14908	591
16M	0.47 mi	31142-92	10885-65	469-2	35905	14022	600
17M	1.00 mi	31871-729	11295-410	485-16	42141	17578	723
18M	1.00 mi	32406-535	11664-369	501-16	40947	17273	725
30K	0.64 mi	33891-1485	12514-850	536-35	53780	24835	1173
19M	0.36 mi	33921-30	12571-57	536	37374	15771	646
20M	1.00 mi	34175-254	12808-237	543-7	38157	16354	685
21M	1.00 mi	34534-359	13081-273	543	40785	17929	749
35K	0.75 mi	34506+28	13123-42	548-5	35216	15033	628
22M	0.25 mi	34781-275	13284-161	553-5	50160	23089	1042
23M	1.00 mi	34274+507	13096+188	551+2	25704	10135	426
24M	1.00 mi	33716+558	12890+206	533+18	22760	8779	345
40K	0.85 mi	33228+488	12709+181	526+7	21687	8470	334
25M	0.15 mi	33097+131	12643+66	524+2	14428	4844	159
26M	1.00 mi	32397+700	12328+315	513+11	15046	5289	172
Finish(26.22 mi)	0.22 mi	32305+92	12293+35	513	19713	7461	221

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 66%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40108

Females

16103

No position changes recorded for this athlete.

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Race managed by

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