Alex Manfredi

Brooklyn, NY

Bib: 10223 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 2%

Gender (Male)

#0 / 31978

Top 4%

Division (M25-29)

#0 / 5339

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:47/mi

20:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:06

→ flat

76 ft elev

6:48/mi

27:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:41/mi

33:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:45/mi

40:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

42:03

→ flat0.6% grade

58 ft elev

6:38/mi

47:16

↓ 30 ft0.6% grade

33 ft elev

6:37/mi

53:53

↑ 30 ft0.4% grade

54 ft elev

6:38/mi

1:00:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:24/mi

1:02:34

↓ 13 ft0.8% grade

66 ft elev

10M

6:29/mi

1:06:58

↓ 36 ft0.9% grade

33 ft elev

11M

6:26/mi

1:13:24

↑ 43 ft0.7% grade

72 ft elev

12M

6:23/mi

1:19:47

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:24/mi

1:22:31

↑ 16 ft0.7% grade

54 ft elev

13M

6:28/mi

1:26:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

6:22/mi

1:26:55

→ flat0.5% grade

49 ft elev

14M

6:20/mi

1:32:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

6:32/mi

1:39:05

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

6:52/mi

1:42:45

↑ 68 ft2.4% grade

169 ft elev

16M

6:24/mi

1:45:44

↓ 45 ft1.7% grade

125 ft elev

17M

6:22/mi

1:52:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:23/mi

1:58:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:31/mi

2:02:40

→ flat

41 ft elev

19M

6:35/mi

2:05:02

→ flat0.2% grade

39 ft elev

20M

6:39/mi

2:11:41

↑ 43 ft0.7% grade

72 ft elev

21M

6:43/mi

2:18:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:28/mi

2:23:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:25:50

→ flat0.2% grade

51 ft elev

23M

7:24/mi

2:33:14

↓ 10 ft0.1% grade

46 ft elev

24M

7:42/mi

2:40:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:07/mi

2:47:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:48:07

↑ 10 ft1.3% grade

111 ft elev

26M

7:27/mi

2:55:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

2:57:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:556:38 /mi⚡ faster

2nd Half

1:30:176:53 /mi+3.9%

Positive split — 3.9% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:22	6:47	3.00 mi	20:22	6:47	-
5K	21:06	6:47	0.11 mi	0:44	6:52	+0:05
4M	27:10	6:48	0.89 mi	6:04	6:48	-0:04
5M	33:51	6:46	1.00 mi	6:41	6:41	-0:07
6M	40:36	6:46	1.00 mi	6:45	6:45	+0:04
10K	42:03	6:46	0.21 mi	1:27	6:47	+0:02
7M	47:16	6:45	0.79 mi	5:13	6:38	-0:09
8M	53:53	6:44	1.00 mi	6:37	6:37	-0:01
9M	1:00:31	6:43	1.00 mi	6:38	6:38	+0:01
15K	1:02:34	6:43	0.32 mi	2:03	6:24	-0:14
10M	1:06:58	6:42	0.68 mi	4:24	6:29	+0:05
11M	1:13:24	6:40	1.00 mi	6:26	6:26	-0:03
12M	1:19:47	6:39	1.00 mi	6:23	6:23	-0:03
20K	1:22:31	6:38	0.43 mi	2:44	6:24	+0:01
13M	1:26:13	6:38	0.57 mi	3:42	6:28	+0:04
Half(13.11 mi)	1:26:55	6:38	0.11 mi	0:42	6:22	-0:06
14M	1:32:33	6:37	0.89 mi	5:38	6:20	-0:02
15M	1:39:05	6:36	1.00 mi	6:32	6:32	+0:12
25K	1:42:45	6:37	0.53 mi	3:40	6:52	+0:20
16M	1:45:44	6:36	0.47 mi	2:59	6:24	-0:28
17M	1:52:06	6:36	1.00 mi	6:22	6:22	-0:02
18M	1:58:29	6:35	1.00 mi	6:23	6:23	+0:01
30K	2:02:40	6:35	0.64 mi	4:11	6:31	+0:08
19M	2:05:02	6:35	0.36 mi	2:22	6:35	+0:04
20M	2:11:41	6:35	1.00 mi	6:39	6:39	+0:04
21M	2:18:24	6:35	1.00 mi	6:43	6:43	+0:04
35K	2:23:59	6:37	0.75 mi	5:35	7:28	+0:45
22M	2:25:50	6:38	0.25 mi	1:51	7:20	-0:08
23M	2:33:14	6:40	1.00 mi	7:24	7:24	+0:04
24M	2:40:56	6:42	1.00 mi	7:42	7:42	+0:18
40K	2:47:01	6:43	0.85 mi	6:05	7:07	-0:35
25M	2:48:07	6:43	0.15 mi	1:06	7:34	+0:27
26M	2:55:34	6:45	1.00 mi	7:27	7:27	-0:07
Finish(26.22 mi)	2:57:12	6:46	0.22 mi	1:38	7:28	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:20 /mi

Average Pace

6:46 /mi

Slowest Pace

7:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:40

22% of race

Time at Steady Pace

1:34:20

53% of race

Time at Slower Pace

43:12

24% of race

Average Pace: 6:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	2050	1831	394	1025	936	214
5K	0.11 mi	2054-4	1839-8	400-6	2728	2442	509
4M	0.89 mi	2098-44	1876-37	409-9	2374	2128	457
5M	1.00 mi	2094+4	1875+1	410-1	2274	2036	438
6M	1.00 mi	2099-5	1878-3	408+2	2251	2007	431
10K	0.21 mi	2085+14	1868+10	407+1	1744	1573	345
7M	0.79 mi	2081+4	1863+5	406+1	2052	1845	402
8M	1.00 mi	1963+118	1759+104	388+18	1377	1249	288
9M	1.00 mi	1883+80	1699+60	374+14	1338	1219	273
15K	0.32 mi	1849+34	1672+27	367+7	1153	1047	235
10M	0.68 mi	1798+51	1628+44	355+12	1241	1124	260
11M	1.00 mi	1639+159	1486+142	332+23	761	704	180
12M	1.00 mi	1562+77	1418+68	317+15	1015	927	221
20K	0.43 mi	1492+70	1358+60	307+10	715	662	164
13M	0.57 mi	1456+36	1324+34	297+10	1025	936	214
Half(13.11 mi)	0.11 mi	1442+14	1311+13	294+3	2608	1756	373
14M	0.89 mi	1384+58	1254+57	284+10	786	719	173
15M	1.00 mi	1310+74	1188+66	275+9	657	607	165
25K	0.53 mi	1280+30	1163+25	268+7	885	808	193
16M	0.47 mi	1274+6	1157+6	266+2	1169	1057	230
17M	1.00 mi	1231+43	1116+41	260+6	750	684	167
18M	1.00 mi	1187+44	1075+41	251+9	790	728	179
30K	0.64 mi	1170+17	1059+16	248+3	918	839	197
19M	0.36 mi	1166+4	1056+3	248	1175	1064	233
20M	1.00 mi	1137+29	1030+26	243+5	881	800	189
21M	1.00 mi	1111+26	1009+21	237+6	926	834	186
35K	0.75 mi	1155-44	1048-39	244-7	2970	2495	500
22M	0.25 mi	1158-3	1051-3	242+2	1949	1708	345
23M	1.00 mi	1222-64	1105-54	253-11	2574	2182	446
24M	1.00 mi	1272-50	1148-43	256-3	2607	2167	448
40K	0.85 mi	1258+14	1135+13	249+7	1656	1437	299
25M	0.15 mi	1265-7	1142-7	249	3017	2442	516
26M	1.00 mi	1293-28	1169-27	254-5	2990	2406	497
Finish(26.22 mi)	0.22 mi	1305-12	1178-9	255-1	5314	4019	912

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 2%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1025

Males

936

No position changes recorded for this athlete.

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