Denise Iannizzotto

Lake Katrine, NY

Bib: 1022 F 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W60-64)

#0 / 864

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

26:35

→ flat

76 ft elev

8:15/mi

33:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

42:23

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:16/mi

50:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

52:31

→ flat0.6% grade

58 ft elev

8:06/mi

58:53

↓ 30 ft0.6% grade

33 ft elev

8:29/mi

1:07:22

↑ 30 ft0.4% grade

54 ft elev

8:27/mi

1:15:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:18:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:22/mi

1:24:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:47/mi

1:32:56

↑ 43 ft0.7% grade

72 ft elev

12M

8:39/mi

1:41:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:45:19

↑ 16 ft0.7% grade

54 ft elev

13M

8:46/mi

1:50:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:46/mi

1:51:18

→ flat0.5% grade

49 ft elev

14M

8:35/mi

1:58:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:10/mi

2:08:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:13:06

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:17:07

↓ 45 ft1.7% grade

125 ft elev

17M

8:40/mi

2:25:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:51/mi

2:34:38

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:56/mi

2:40:22

→ flat

41 ft elev

19M

8:46/mi

2:43:31

→ flat0.2% grade

39 ft elev

20M

9:06/mi

2:52:37

↑ 43 ft0.7% grade

72 ft elev

21M

9:08/mi

3:01:45

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:08/mi

3:08:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:10:59

→ flat0.2% grade

51 ft elev

23M

9:16/mi

3:20:15

↓ 10 ft0.1% grade

46 ft elev

24M

9:47/mi

3:30:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:34/mi

3:38:13

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:39:30

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:48:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

3:50:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:188:29 /mi⚡ faster

2nd Half

1:59:069:05 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:35	8:33	0.11 mi	0:57	8:53	+0:20
4M	33:57	8:29	0.89 mi	7:22	8:15	-0:38
5M	42:23	8:29	1.00 mi	8:26	8:26	+0:11
6M	50:39	8:27	1.00 mi	8:16	8:16	-0:10
10K	52:31	8:27	0.21 mi	1:52	8:44	+0:28
7M	58:53	8:25	0.79 mi	6:22	8:06	-0:38
8M	1:07:22	8:25	1.00 mi	8:29	8:29	+0:23
9M	1:15:49	8:25	1.00 mi	8:27	8:27	-0:02
15K	1:18:28	8:25	0.32 mi	2:39	8:16	-0:11
10M	1:24:09	8:25	0.68 mi	5:41	8:22	+0:06
11M	1:32:56	8:27	1.00 mi	8:47	8:47	+0:25
12M	1:41:35	8:28	1.00 mi	8:39	8:39	-0:08
20K	1:45:19	8:28	0.43 mi	3:44	8:44	+0:05
13M	1:50:20	8:29	0.57 mi	5:01	8:46	+0:02
Half(13.11 mi)	1:51:18	8:29	0.11 mi	0:58	8:46	0:00
14M	1:58:57	8:30	0.89 mi	7:39	8:35	-0:11
15M	2:08:07	8:32	1.00 mi	9:10	9:10	+0:35
25K	2:13:06	8:34	0.53 mi	4:59	9:20	+0:10
16M	2:17:07	8:34	0.47 mi	4:01	8:37	-0:43
17M	2:25:47	8:35	1.00 mi	8:40	8:40	+0:03
18M	2:34:38	8:35	1.00 mi	8:51	8:51	+0:11
30K	2:40:22	8:36	0.64 mi	5:44	8:56	+0:05
19M	2:43:31	8:36	0.36 mi	3:09	8:46	-0:10
20M	2:52:37	8:38	1.00 mi	9:06	9:06	+0:20
21M	3:01:45	8:39	1.00 mi	9:08	9:08	+0:02
35K	3:08:35	8:40	0.75 mi	6:50	9:08	0:00
22M	3:10:59	8:41	0.25 mi	2:24	9:31	+0:23
23M	3:20:15	8:42	1.00 mi	9:16	9:16	-0:15
24M	3:30:02	8:45	1.00 mi	9:47	9:47	+0:31
40K	3:38:13	8:47	0.85 mi	8:11	9:34	-0:13
25M	3:39:30	8:47	0.15 mi	1:17	8:50	-0:44
26M	3:48:27	8:47	1.00 mi	8:57	8:57	+0:07
Finish(26.22 mi)	3:50:24	8:48	0.22 mi	1:57	8:55	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:48 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:20

35% of race

Time at Steady Pace

1:20:13

35% of race

Time at Slower Pace

1:08:51

30% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	15944	4135	55	13646	3446	42
5K	0.11 mi	16076-132	4201-66	59-4	21753	6623	116
4M	0.89 mi	15530+546	3985+216	51+8	13880	3342	39
5M	1.00 mi	15773-243	4060-75	53-2	17026	4505	58
6M	1.00 mi	15420+353	3934+126	51+2	14161	3432	44
10K	0.21 mi	15498-78	3950-16	52-1	18576	5077	72
7M	0.79 mi	15259+239	3863+87	51+1	13792	3231	39
8M	1.00 mi	15203+56	3823+40	49+2	15313	3808	44
9M	1.00 mi	15059+144	3759+64	49	14250	3397	38
15K	0.32 mi	15013+46	3745+14	48+1	14420	3541	45
10M	0.68 mi	14942+71	3724+21	48	14673	3653	46
11M	1.00 mi	15092-150	3772-48	49-1	17189	4559	61
12M	1.00 mi	15164-72	3803-31	49	16509	4255	58
20K	0.43 mi	15199-35	3820-17	50-1	16627	4374	53
13M	0.57 mi	15126+73	3801+19	48+2	13646	3446	42
Half(13.11 mi)	0.11 mi	15122+4	3799+2	48	15476	4234	60
14M	0.89 mi	15051+71	3785+14	48	14919	3879	46
15M	1.00 mi	15113-62	3818-33	47+1	16822	4683	57
25K	0.53 mi	15133-20	3847-29	48-1	16193	4555	52
16M	0.47 mi	15138-5	3842+5	48	16102	4452	62
17M	1.00 mi	15020+118	3820+22	48	14268	3759	43
18M	1.00 mi	14997+23	3839-19	47+1	16114	4618	59
30K	0.64 mi	14923+74	3838+1	47	15425	4489	57
19M	0.36 mi	14904+19	3836+2	47	14898	4311	50
20M	1.00 mi	14687+217	3796+40	47	13993	4084	45
21M	1.00 mi	14525+162	3779+17	45+2	13455	3942	45
35K	0.75 mi	14420+105	3776+3	45	14152	4400	54
22M	0.25 mi	14416+4	3783-7	45	15957	5114	67
23M	1.00 mi	14316+100	3801-18	46-1	14667	4759	61
24M	1.00 mi	14259+57	3826-25	46	15920	5465	72
40K	0.85 mi	14283-24	3868-42	46	17386	6340	94
25M	0.15 mi	14258+25	3861+7	46	11483	3553	34
26M	1.00 mi	14119+139	3855+6	45+1	13459	4574	51
Finish(26.22 mi)	0.22 mi	14148-29	3869-14	45	19157	7155	69

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 22%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

13646

Females

3446

No position changes recorded for this athlete.

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