Ian Guidash

New York, NY

Bib: 10190 M 34

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 12%
Gender (Male)
#0 / 31978
Top 18%
Division (M30-34)
#0 / 5816
Top 21%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:42/mi
23:06
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
23:55
→ flat
4M
7:50/mi
30:55
↑ 23↓ 16
5M
7:41/mi
38:36
↑ 13↓ 30
6M
7:41/mi
46:17
↑ 16↓ 36
10K· 6.21 mi
7:48/mi
47:57
→ flat
7M
7:30/mi
53:51
↓ 30
8M
8:00/mi
1:01:51
↑ 30
9M
7:49/mi
1:09:40
↑ 61↓ 33
15K· 9.32 mi
7:45/mi
1:12:09
↓ 13
10M
7:23/mi
1:17:10
↓ 36
11M
7:49/mi
1:24:59
↑ 43
12M
7:41/mi
1:32:40
↓ 46
20K· 12.43 mi
7:50/mi
1:36:01
↑ 16
13M
7:50/mi
1:40:30
↓ 26
Half· 13.11 mi
8:11/mi
1:41:24
→ flat
14M
7:38/mi
1:48:12
↑ 23↓ 39
15M
8:03/mi
1:56:15
↑ 62
25K· 15.53 mi
8:10/mi
2:00:37
↑ 68
16M
7:52/mi
2:04:17
↓ 45
17M
7:57/mi
2:12:14
↑ 10↓ 59
18M
7:58/mi
2:20:12
↑ 30↓ 49
30K· 18.64 mi
8:10/mi
2:25:26
→ flat
19M
8:18/mi
2:28:25
→ flat
20M
8:14/mi
2:36:39
↑ 43
21M
8:55/mi
2:45:34
↑ 20↓ 39
35K· 21.75 mi
8:25/mi
2:51:52
↑ 20↓ 23
22M
9:03/mi
2:54:09
→ flat
23M
8:48/mi
3:02:57
↓ 10
24M
8:42/mi
3:11:39
↑ 92
40K· 24.85 mi
8:42/mi
3:19:05
↑ 13↓ 62
25M
8:08/mi
3:20:16
↑ 10
26M
8:03/mi
3:28:19
↑ 39↓ 39
Finish· 26.22 mi
7:33/mi
3:29:58
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:41:247:44 /mi⚡ faster
2nd Half
1:48:348:17 /mi+7.1%
Positive split — 7.1% slower in the second half
AI Race Performance Report

Ian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:067:423.00 mi23:06
7:42
-
5K
23:557:420.11 mi0:49
7:38
-0:04
4M
30:557:440.89 mi7:00
7:50
+0:12
5M
38:367:431.00 mi7:41
7:41
-0:09
6M
46:177:431.00 mi7:41
7:41
0:00
10K
47:577:430.21 mi1:40
7:48
+0:07
7M
53:517:420.79 mi5:54
7:30
-0:18
8M
1:01:517:441.00 mi8:00
8:00
+0:30
9M
1:09:407:441.00 mi7:49
7:49
-0:11
15K
1:12:097:440.32 mi2:29
7:45
-0:04
10M
1:17:107:430.68 mi5:01
7:23
-0:22
11M
1:24:597:441.00 mi7:49
7:49
+0:26
12M
1:32:407:431.00 mi7:41
7:41
-0:08
20K
1:36:017:440.43 mi3:21
7:50
+0:09
13M
1:40:307:440.57 mi4:29
7:50
0:00
Half(13.11 mi)
1:41:247:440.11 mi0:54
8:11
+0:21
14M
1:48:127:440.89 mi6:48
7:38
-0:33
15M
1:56:157:451.00 mi8:03
8:03
+0:25
25K
2:00:377:460.53 mi4:22
8:10
+0:07
16M
2:04:177:460.47 mi3:40
7:52
-0:18
17M
2:12:147:471.00 mi7:57
7:57
+0:05
18M
2:20:127:471.00 mi7:58
7:58
+0:01
30K
2:25:267:480.64 mi5:14
8:10
+0:12
19M
2:28:257:490.36 mi2:59
8:18
+0:08
20M
2:36:397:501.00 mi8:14
8:14
-0:04
21M
2:45:347:531.00 mi8:55
8:55
+0:41
35K
2:51:527:540.75 mi6:18
8:25
-0:30
22M
2:54:097:550.25 mi2:17
9:03
+0:38
23M
3:02:577:571.00 mi8:48
8:48
-0:15
24M
3:11:397:591.00 mi8:42
8:42
-0:06
40K
3:19:058:010.85 mi7:26
8:42
0:00
25M
3:20:168:010.15 mi1:11
8:08
-0:34
26M
3:28:198:011.00 mi8:03
8:03
-0:05
Finish(26.22 mi)
3:29:588:010.22 mi1:39
7:33
-0:30
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ian's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners