Alastair James

Fort Worth, TX

Bib: 10176 M 55

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M55-59)

#0 / 2107

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:16

→ flat

76 ft elev

7:38/mi

31:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

38:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:46/mi

46:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

48:16

→ flat0.6% grade

58 ft elev

7:38/mi

54:16

↓ 30 ft0.6% grade

33 ft elev

7:47/mi

1:02:03

↑ 30 ft0.4% grade

54 ft elev

7:47/mi

1:09:50

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:12:14

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:17:27

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:25:16

↑ 43 ft0.7% grade

72 ft elev

12M

7:49/mi

1:33:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:43/mi

1:36:23

↑ 16 ft0.7% grade

54 ft elev

13M

7:54/mi

1:40:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:41:48

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:48:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:09/mi

1:56:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

2:01:15

↑ 68 ft2.4% grade

169 ft elev

16M

7:24/mi

2:04:42

↓ 45 ft1.7% grade

125 ft elev

17M

7:49/mi

2:12:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:42/mi

2:20:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:43/mi

2:25:10

→ flat

41 ft elev

19M

7:45/mi

2:27:57

→ flat0.2% grade

39 ft elev

20M

7:57/mi

2:35:54

↑ 43 ft0.7% grade

72 ft elev

21M

7:44/mi

2:43:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:49:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:51:25

→ flat0.2% grade

51 ft elev

23M

7:49/mi

2:59:14

↓ 10 ft0.1% grade

46 ft elev

24M

8:18/mi

3:07:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:58/mi

3:14:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:15:28

↑ 10 ft1.3% grade

111 ft elev

26M

7:57/mi

3:23:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:25:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:487:46 /mi⚡ faster

2nd Half

1:43:217:53 /mi+1.5%

Positive split — 1.5% slower in the second half

AI Race Performance Report

Alastair's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:28	7:49	3.00 mi	23:28	7:49	-
5K	24:16	7:49	0.11 mi	0:48	7:29	-0:20
4M	31:05	7:46	0.89 mi	6:49	7:38	+0:09
5M	38:46	7:45	1.00 mi	7:41	7:41	+0:03
6M	46:32	7:45	1.00 mi	7:46	7:46	+0:05
10K	48:16	7:46	0.21 mi	1:44	8:07	+0:21
7M	54:16	7:45	0.79 mi	6:00	7:38	-0:29
8M	1:02:03	7:45	1.00 mi	7:47	7:47	+0:09
9M	1:09:50	7:46	1.00 mi	7:47	7:47	0:00
15K	1:12:14	7:45	0.32 mi	2:24	7:29	-0:18
10M	1:17:27	7:45	0.68 mi	5:13	7:41	+0:12
11M	1:25:16	7:45	1.00 mi	7:49	7:49	+0:08
12M	1:33:05	7:45	1.00 mi	7:49	7:49	0:00
20K	1:36:23	7:45	0.43 mi	3:18	7:43	-0:06
13M	1:40:54	7:46	0.57 mi	4:31	7:54	+0:11
Half(13.11 mi)	1:41:48	7:46	0.11 mi	0:54	8:11	+0:17
14M	1:48:40	7:46	0.89 mi	6:52	7:43	-0:28
15M	1:56:49	7:47	1.00 mi	8:09	8:09	+0:26
25K	2:01:15	7:48	0.53 mi	4:26	8:18	+0:09
16M	2:04:42	7:48	0.47 mi	3:27	7:24	-0:54
17M	2:12:31	7:48	1.00 mi	7:49	7:49	+0:25
18M	2:20:13	7:47	1.00 mi	7:42	7:42	-0:07
30K	2:25:10	7:47	0.64 mi	4:57	7:43	+0:01
19M	2:27:57	7:47	0.36 mi	2:47	7:45	+0:02
20M	2:35:54	7:48	1.00 mi	7:57	7:57	+0:12
21M	2:43:38	7:48	1.00 mi	7:44	7:44	-0:13
35K	2:49:22	7:47	0.75 mi	5:44	7:40	-0:04
22M	2:51:25	7:47	0.25 mi	2:03	8:08	+0:28
23M	2:59:14	7:48	1.00 mi	7:49	7:49	-0:19
24M	3:07:32	7:49	1.00 mi	8:18	8:18	+0:29
40K	3:14:21	7:49	0.85 mi	6:49	7:58	-0:20
25M	3:15:28	7:49	0.15 mi	1:07	7:41	-0:17
26M	3:23:25	7:49	1.00 mi	7:57	7:57	+0:16
Finish(26.22 mi)	3:25:09	7:50	0.22 mi	1:44	7:55	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:50 /mi

Slowest Pace

8:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:22

89% of race

Time at Steady Pace

21:47

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	8150	6516	274	6989	5698	245
5K	0.11 mi	8047+103	6446+70	273+1	6859	5593	228
4M	0.89 mi	7834+213	6297+149	268+5	7386	6029	251
5M	1.00 mi	7905-71	6349-52	274-6	8594	6858	298
6M	1.00 mi	7990-85	6416-67	278-4	8812	7044	304
10K	0.21 mi	8075-85	6475-59	281-3	11582	8989	390
7M	0.79 mi	8091-16	6502-27	280+1	8650	6976	296
8M	1.00 mi	8038+53	6469+33	275+5	8048	6548	271
9M	1.00 mi	7924+114	6394+75	272+3	7412	6080	249
15K	0.32 mi	7863+61	6354+40	270+2	6712	5554	223
10M	0.68 mi	7820+43	6327+27	267+3	7806	6343	261
11M	1.00 mi	7718+102	6252+75	265+2	7188	5895	241
12M	1.00 mi	7708+10	6246+6	265	8091	6554	266
20K	0.43 mi	7648+60	6207+39	264+1	6599	5431	226
13M	0.57 mi	7604+44	6176+31	261+3	6989	5698	245
Half(13.11 mi)	0.11 mi	7607-3	6180-4	262-1	9944	7543	301
14M	0.89 mi	7526+81	6127+53	261+1	6786	5519	240
15M	1.00 mi	7451+75	6068+59	262-1	7448	6011	245
25K	0.53 mi	7404+47	6028+40	261+1	6923	5589	222
16M	0.47 mi	7308+96	5964+64	258+3	5190	4295	175
17M	1.00 mi	7239+69	5902+62	255+3	6681	5388	210
18M	1.00 mi	7136+103	5824+78	256-1	5875	4760	195
30K	0.64 mi	7024+112	5730+94	249+7	5372	4359	173
19M	0.36 mi	6974+50	5689+41	249	5992	4791	192
20M	1.00 mi	6799+175	5537+152	241+8	5301	4249	175
21M	1.00 mi	6544+255	5338+199	231+10	3953	3241	125
35K	0.75 mi	6370+174	5190+148	219+12	3880	3177	129
22M	0.25 mi	6337+33	5159+31	215+4	5266	4145	177
23M	1.00 mi	6165+172	5022+137	204+11	4307	3447	145
24M	1.00 mi	6025+140	4897+125	203+1	5198	4013	163
40K	0.85 mi	5915+110	4794+103	197+6	4873	3707	159
25M	0.15 mi	5893+22	4775+19	196+1	3875	3050	112
26M	1.00 mi	5817+76	4695+80	193+3	5607	4166	161
Finish(26.22 mi)	0.22 mi	5819-2	4693+2	196-3	9085	6386	228

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6989

Males

5698

No position changes recorded for this athlete.

More below

See the rest of Alastair's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners