Henry Yates

London, London

Bib: 10134 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M55-59)

#0 / 2107

Top 37%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:37/mi

25:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:45

→ flat

76 ft elev

8:26/mi

34:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

42:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

51:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:52

→ flat0.6% grade

58 ft elev

8:17/mi

59:23

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:08:09

↑ 30 ft0.4% grade

54 ft elev

8:42/mi

1:16:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:34

↓ 13 ft0.8% grade

66 ft elev

10M

9:53/mi

1:26:17

↓ 36 ft0.9% grade

33 ft elev

11M

8:44/mi

1:35:01

↑ 43 ft0.7% grade

72 ft elev

12M

8:32/mi

1:43:33

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:51/mi

1:47:20

↑ 16 ft0.7% grade

54 ft elev

13M

9:02/mi

1:52:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:02/mi

1:53:30

→ flat0.5% grade

49 ft elev

14M

8:59/mi

2:01:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:33/mi

2:11:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:42/mi

2:16:14

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:20:25

↓ 45 ft1.7% grade

125 ft elev

17M

9:11/mi

2:29:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:20/mi

2:38:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:39/mi

2:45:07

→ flat

41 ft elev

19M

9:45/mi

2:48:37

→ flat0.2% grade

39 ft elev

20M

10:38/mi

2:59:15

↑ 43 ft0.7% grade

72 ft elev

21M

10:44/mi

3:09:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:48/mi

3:18:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:20:55

→ flat0.2% grade

51 ft elev

23M

11:12/mi

3:32:07

↓ 10 ft0.1% grade

46 ft elev

24M

12:18/mi

3:44:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:06/mi

3:56:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

3:58:33

↑ 10 ft1.3% grade

111 ft elev

26M

14:00/mi

4:12:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:29/mi

4:15:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:308:39 /mi⚡ faster

2nd Half

2:22:1310:51 /mi+25.3%

Positive split — 25.3% slower in the second half

AI Race Performance Report

Henry's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:52	8:37	3.00 mi	25:52	8:37	-
5K	26:45	8:37	0.11 mi	0:53	8:16	-0:21
4M	34:17	8:34	0.89 mi	7:32	8:26	+0:10
5M	42:39	8:32	1.00 mi	8:22	8:22	-0:04
6M	51:05	8:31	1.00 mi	8:26	8:26	+0:04
10K	52:52	8:30	0.21 mi	1:47	8:21	-0:05
7M	59:23	8:29	0.79 mi	6:31	8:17	-0:04
8M	1:08:09	8:31	1.00 mi	8:46	8:46	+0:29
9M	1:16:51	8:32	1.00 mi	8:42	8:42	-0:04
15K	1:19:34	8:32	0.32 mi	2:43	8:28	-0:14
10M	1:26:17	8:38	0.68 mi	6:43	9:53	+1:25
11M	1:35:01	8:38	1.00 mi	8:44	8:44	-1:09
12M	1:43:33	8:38	1.00 mi	8:32	8:32	-0:12
20K	1:47:20	8:38	0.43 mi	3:47	8:51	+0:19
13M	1:52:30	8:39	0.57 mi	5:10	9:02	+0:11
Half(13.11 mi)	1:53:30	8:39	0.11 mi	1:00	9:02	0:00
14M	2:01:30	8:41	0.89 mi	8:00	8:59	-0:03
15M	2:11:03	8:44	1.00 mi	9:33	9:33	+0:34
25K	2:16:14	8:46	0.53 mi	5:11	9:42	+0:09
16M	2:20:25	8:47	0.47 mi	4:11	8:59	-0:43
17M	2:29:36	8:48	1.00 mi	9:11	9:11	+0:12
18M	2:38:56	8:50	1.00 mi	9:20	9:20	+0:09
30K	2:45:07	8:51	0.64 mi	6:11	9:39	+0:19
19M	2:48:37	8:52	0.36 mi	3:30	9:45	+0:06
20M	2:59:15	8:58	1.00 mi	10:38	10:38	+0:53
21M	3:09:59	9:03	1.00 mi	10:44	10:44	+0:06
35K	3:18:04	9:06	0.75 mi	8:05	10:48	+0:04
22M	3:20:55	9:08	0.25 mi	2:51	11:18	+0:30
23M	3:32:07	9:13	1.00 mi	11:12	11:12	-0:06
24M	3:44:25	9:21	1.00 mi	12:18	12:18	+1:06
40K	3:56:28	9:31	0.85 mi	12:03	14:06	+1:48
25M	3:58:33	9:33	0.15 mi	2:05	14:20	+0:14
26M	4:12:33	9:43	1.00 mi	14:00	14:00	-0:20
Finish(26.22 mi)	4:15:43	9:46	0.22 mi	3:10	14:29	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:46 /mi

Slowest Pace

14:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:48:37

66% of race

Time at Slower Pace

1:27:06

34% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	16963	12404	566	16989	12240	531
5K	0.11 mi	16777+186	12270+134	554+12	14672	10844	497
4M	0.89 mi	16560+217	12145+125	549+5	16146	11915	546
5M	1.00 mi	16422+138	12072+73	546+3	16244	11980	539
6M	1.00 mi	16309+113	12006+66	543+3	16162	11957	544
10K	0.21 mi	16209+100	11944+62	539+4	14251	10765	471
7M	0.79 mi	16143+66	11921+23	533+6	16090	11999	542
8M	1.00 mi	16448-305	12121-200	545-12	18946	13682	627
9M	1.00 mi	16561-113	12194-73	547-2	17357	12746	567
15K	0.32 mi	16545+16	12179+15	547	17151	12559	562
10M	0.68 mi	17654-1109	12876-697	589-42	33100	21068	1123
11M	1.00 mi	17525+129	12792+84	581+8	16734	12295	530
12M	1.00 mi	17268+257	12628+164	563+18	15262	11394	488
20K	0.43 mi	17289-21	12639-11	565-2	18560	13371	593
13M	0.57 mi	17222+67	12598+41	562+3	16989	12240	531
Half(13.11 mi)	0.11 mi	17237-15	12609-11	562	18774	13232	585
14M	0.89 mi	17371-134	12665-56	563-1	19961	13983	644
15M	1.00 mi	17574-203	12766-101	562+1	21686	14877	682
25K	0.53 mi	17629-55	12785-19	561+1	20768	14262	651
16M	0.47 mi	17702-73	12812-27	557+4	20967	14398	696
17M	1.00 mi	17819-117	12861-49	562-5	20421	14006	649
18M	1.00 mi	17955-136	12895-34	569-7	21582	14499	695
30K	0.64 mi	18031-76	12907-12	568+1	22265	14632	684
19M	0.36 mi	18106-75	12932-25	573-5	25003	15948	793
20M	1.00 mi	18682-576	13223-291	592-19	26753	16509	839
21M	1.00 mi	19190-508	13444-221	605-13	27044	16525	845
35K	0.75 mi	19694-504	13685-241	621-16	28413	17019	871
22M	0.25 mi	19956-262	13825-140	635-14	32618	18914	1010
23M	1.00 mi	20680-724	14167-342	653-18	31552	18123	965
24M	1.00 mi	21516-836	14556-389	679-26	37554	20865	1145
40K	0.85 mi	22812-1296	15199-643	723-44	51314	27462	1712
25M	0.15 mi	23057-245	15327-128	731-8	52648	28176	1757
26M	1.00 mi	24591-1534	16055-728	774-43	52957	28235	1747
Finish(26.22 mi)	0.22 mi	25024-433	16255-200	785-11	57097	30168	1925

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16989

Males

12240

No position changes recorded for this athlete.

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