Qing Lu

Santa Clara, CA

Bib: 10056 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 13%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M55-59)

#0 / 2107

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:51/mi

23:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:19

→ flat

76 ft elev

7:31/mi

31:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:23/mi

38:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:33/mi

45:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:35

→ flat0.6% grade

58 ft elev

7:20/mi

53:21

↓ 30 ft0.6% grade

33 ft elev

7:37/mi

1:00:58

↑ 30 ft0.4% grade

54 ft elev

7:50/mi

1:08:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:11:17

↓ 13 ft0.8% grade

66 ft elev

10M

7:41/mi

1:16:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:24:19

↑ 43 ft0.7% grade

72 ft elev

12M

7:40/mi

1:31:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:57/mi

1:35:23

↑ 16 ft0.7% grade

54 ft elev

13M

7:38/mi

1:39:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:40:40

→ flat0.5% grade

49 ft elev

14M

7:43/mi

1:47:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:14/mi

1:55:46

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:33/mi

2:00:20

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:03:50

↓ 45 ft1.7% grade

125 ft elev

17M

7:41/mi

2:11:31

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:33/mi

2:19:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:51/mi

2:24:06

→ flat

41 ft elev

19M

7:39/mi

2:26:51

→ flat0.2% grade

39 ft elev

20M

8:12/mi

2:35:03

↑ 43 ft0.7% grade

72 ft elev

21M

8:23/mi

2:43:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:08/mi

2:49:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:51:41

→ flat0.2% grade

51 ft elev

23M

8:38/mi

3:00:19

↓ 10 ft0.1% grade

46 ft elev

24M

9:43/mi

3:10:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:47/mi

3:18:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

3:19:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:42/mi

3:30:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

3:33:15

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:407:41 /mi⚡ faster

2nd Half

1:52:358:35 /mi+11.8%

Positive split — 11.8% slower in the second half

AI Race Performance Report

Qing's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:32	7:51	3.00 mi	23:32	7:51	-
5K	24:19	7:50	0.11 mi	0:47	7:20	-0:31
4M	31:02	7:46	0.89 mi	6:43	7:31	+0:11
5M	38:25	7:41	1.00 mi	7:23	7:23	-0:08
6M	45:58	7:40	1.00 mi	7:33	7:33	+0:10
10K	47:35	7:39	0.21 mi	1:37	7:34	+0:01
7M	53:21	7:37	0.79 mi	5:46	7:20	-0:14
8M	1:00:58	7:37	1.00 mi	7:37	7:37	+0:17
9M	1:08:48	7:39	1.00 mi	7:50	7:50	+0:13
15K	1:11:17	7:39	0.32 mi	2:29	7:45	-0:05
10M	1:16:30	7:39	0.68 mi	5:13	7:41	-0:04
11M	1:24:19	7:40	1.00 mi	7:49	7:49	+0:08
12M	1:31:59	7:40	1.00 mi	7:40	7:40	-0:09
20K	1:35:23	7:41	0.43 mi	3:24	7:57	+0:17
13M	1:39:45	7:40	0.57 mi	4:22	7:38	-0:19
Half(13.11 mi)	1:40:40	7:41	0.11 mi	0:55	8:20	+0:42
14M	1:47:32	7:41	0.89 mi	6:52	7:43	-0:37
15M	1:55:46	7:43	1.00 mi	8:14	8:14	+0:31
25K	2:00:20	7:45	0.53 mi	4:34	8:33	+0:19
16M	2:03:50	7:44	0.47 mi	3:30	7:31	-1:02
17M	2:11:31	7:44	1.00 mi	7:41	7:41	+0:10
18M	2:19:04	7:44	1.00 mi	7:33	7:33	-0:08
30K	2:24:06	7:44	0.64 mi	5:02	7:51	+0:18
19M	2:26:51	7:44	0.36 mi	2:45	7:39	-0:12
20M	2:35:03	7:45	1.00 mi	8:12	8:12	+0:33
21M	2:43:26	7:47	1.00 mi	8:23	8:23	+0:11
35K	2:49:31	7:48	0.75 mi	6:05	8:08	-0:15
22M	2:51:41	7:48	0.25 mi	2:10	8:35	+0:27
23M	3:00:19	7:50	1.00 mi	8:38	8:38	+0:03
24M	3:10:02	7:55	1.00 mi	9:43	9:43	+1:05
40K	3:18:24	7:59	0.85 mi	8:22	9:47	+0:04
25M	3:19:59	8:00	0.15 mi	1:35	10:53	+1:06
26M	3:30:41	8:06	1.00 mi	10:42	10:42	-0:11
Finish(26.22 mi)	3:33:15	8:08	0.22 mi	2:34	11:44	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

8:08 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:34

73% of race

Time at Slower Pace

56:41

27% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	8327	6635	284	5528	4600	191
5K	0.11 mi	8161+166	6521+114	279+5	4909	4163	158
4M	0.89 mi	7711+450	6212+309	262+17	6352	5297	213
5M	1.00 mi	7333+378	5957+255	252+10	5954	5001	205
6M	1.00 mi	7235+98	5895+62	251+1	6812	5624	232
10K	0.21 mi	7169+66	5850+45	248+3	5922	4975	199
7M	0.79 mi	7025+144	5759+91	240+8	6023	5075	205
8M	1.00 mi	6967+58	5729+30	234+6	6618	5526	225
9M	1.00 mi	7043-76	5777-48	239-5	7709	6296	256
15K	0.32 mi	7080-37	5808-31	241-2	8603	6898	294
10M	0.68 mi	7094-14	5817-9	244-3	7669	6229	257
11M	1.00 mi	7076+18	5816+1	244	7122	5843	240
12M	1.00 mi	7030+46	5784+32	241+3	6776	5569	231
20K	0.43 mi	7070-40	5818-34	242-1	8424	6797	272
13M	0.57 mi	6960+110	5735+83	239+3	5528	4600	191
Half(13.11 mi)	0.11 mi	6966-6	5738-3	239	10998	8254	334
14M	0.89 mi	6915+51	5694+44	239	6721	5464	238
15M	1.00 mi	6924-9	5693+1	238+1	8099	6461	265
25K	0.53 mi	6970-46	5721-28	241-3	8827	6955	292
16M	0.47 mi	6918+52	5683+38	242-1	5713	4694	198
17M	1.00 mi	6823+95	5605+78	239+3	5712	4688	186
18M	1.00 mi	6672+151	5488+117	236+3	4872	4030	161
30K	0.64 mi	6610+62	5435+53	232+4	6180	4938	198
19M	0.36 mi	6563+47	5395+40	230+2	5253	4262	170
20M	1.00 mi	6475+88	5301+94	225+5	6854	5363	224
21M	1.00 mi	6490-15	5298+3	227-2	7670	5857	251
35K	0.75 mi	6421+69	5227+71	225+2	6470	5015	208
22M	0.25 mi	6433-12	5228-1	223+2	7957	5972	257
23M	1.00 mi	6488-55	5250-22	223	9270	6746	302
24M	1.00 mi	6777-289	5441-191	230-7	15299	10078	466
40K	0.85 mi	7141-364	5684-243	244-14	19339	11995	564
25M	0.15 mi	7302-161	5794-110	247-3	32609	18737	957
26M	1.00 mi	8022-720	6288-494	268-21	31412	17867	913
Finish(26.22 mi)	0.22 mi	8227-205	6426-138	270-2	48086	25893	1513

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5528

Males

4600

No position changes recorded for this athlete.

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