Jose Flores Nava

Toluca, Mexico State

Bib: 10007 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M55-59)

#0 / 2107

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:14/mi

24:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

25:30

→ flat

76 ft elev

7:49/mi

32:29

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

39:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:29/mi

47:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

48:54

→ flat0.6% grade

58 ft elev

7:20/mi

54:40

↓ 30 ft0.6% grade

33 ft elev

7:32/mi

1:02:12

↑ 30 ft0.4% grade

54 ft elev

7:31/mi

1:09:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:12:05

↓ 13 ft0.8% grade

66 ft elev

10M

7:32/mi

1:17:12

↓ 36 ft0.9% grade

33 ft elev

11M

7:37/mi

1:24:49

↑ 43 ft0.7% grade

72 ft elev

12M

7:45/mi

1:32:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:35:46

↑ 16 ft0.7% grade

54 ft elev

13M

7:52/mi

1:40:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:41:07

→ flat0.5% grade

49 ft elev

14M

8:11/mi

1:48:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:02/mi

1:56:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:01/mi

2:00:43

↑ 68 ft2.4% grade

169 ft elev

16M

7:24/mi

2:04:10

↓ 45 ft1.7% grade

125 ft elev

17M

7:48/mi

2:11:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:57/mi

2:19:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:14/mi

2:25:12

→ flat

41 ft elev

19M

7:28/mi

2:27:53

→ flat0.2% grade

39 ft elev

20M

7:45/mi

2:35:38

↑ 43 ft0.7% grade

72 ft elev

21M

8:55/mi

2:44:33

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:17/mi

2:50:45

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:52:42

→ flat0.2% grade

51 ft elev

23M

7:57/mi

3:00:39

↓ 10 ft0.1% grade

46 ft elev

24M

7:56/mi

3:08:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:51/mi

3:15:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:16:23

↑ 10 ft1.3% grade

111 ft elev

26M

7:40/mi

3:24:03

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:25:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:077:43 /mi⚡ faster

2nd Half

1:44:317:58 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:41	8:14	3.00 mi	24:41	8:14	-
5K	25:30	8:12	0.11 mi	0:49	7:38	-0:36
4M	32:29	8:07	0.89 mi	6:59	7:49	+0:11
5M	39:49	7:58	1.00 mi	7:20	7:20	-0:29
6M	47:18	7:53	1.00 mi	7:29	7:29	+0:09
10K	48:54	7:52	0.21 mi	1:36	7:29	0:00
7M	54:40	7:49	0.79 mi	5:46	7:20	-0:09
8M	1:02:12	7:46	1.00 mi	7:32	7:32	+0:12
9M	1:09:43	7:45	1.00 mi	7:31	7:31	-0:01
15K	1:12:05	7:44	0.32 mi	2:22	7:23	-0:08
10M	1:17:12	7:43	0.68 mi	5:07	7:32	+0:09
11M	1:24:49	7:43	1.00 mi	7:37	7:37	+0:05
12M	1:32:34	7:43	1.00 mi	7:45	7:45	+0:08
20K	1:35:46	7:42	0.43 mi	3:12	7:29	-0:16
13M	1:40:16	7:43	0.57 mi	4:30	7:52	+0:23
Half(13.11 mi)	1:41:07	7:43	0.11 mi	0:51	7:44	-0:08
14M	1:48:24	7:45	0.89 mi	7:17	8:11	+0:27
15M	1:56:26	7:46	1.00 mi	8:02	8:02	-0:09
25K	2:00:43	7:46	0.53 mi	4:17	8:01	-0:01
16M	2:04:10	7:46	0.47 mi	3:27	7:24	-0:37
17M	2:11:58	7:46	1.00 mi	7:48	7:48	+0:24
18M	2:19:55	7:46	1.00 mi	7:57	7:57	+0:09
30K	2:25:12	7:47	0.64 mi	5:17	8:14	+0:17
19M	2:27:53	7:47	0.36 mi	2:41	7:28	-0:46
20M	2:35:38	7:47	1.00 mi	7:45	7:45	+0:17
21M	2:44:33	7:50	1.00 mi	8:55	8:55	+1:10
35K	2:50:45	7:51	0.75 mi	6:12	8:17	-0:38
22M	2:52:42	7:51	0.25 mi	1:57	7:44	-0:33
23M	3:00:39	7:51	1.00 mi	7:57	7:57	+0:13
24M	3:08:35	7:51	1.00 mi	7:56	7:56	-0:01
40K	3:15:18	7:51	0.85 mi	6:43	7:51	-0:05
25M	3:16:23	7:51	0.15 mi	1:05	7:27	-0:24
26M	3:24:03	7:51	1.00 mi	7:40	7:40	+0:13
Finish(26.22 mi)	3:25:38	7:51	0.22 mi	1:35	7:14	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

7:51 /mi

Slowest Pace

8:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:43

28% of race

Time at Steady Pace

1:00:24

29% of race

Time at Slower Pace

1:28:31

43% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	12376	9491	412	6815	5559	239
5K	0.11 mi	12146+230	9338+153	402+10	8165	6535	284
4M	0.89 mi	11423+723	8840+498	386+16	9182	7284	309
5M	1.00 mi	10003+1420	7841+999	338+48	5716	4807	194
6M	1.00 mi	9240+763	7287+554	313+25	6398	5324	215
10K	0.21 mi	9058+182	7157+130	305+8	5785	4870	190
7M	0.79 mi	8679+379	6901+256	292+13	6152	5179	209
8M	1.00 mi	8217+462	6594+307	279+13	6073	5107	205
9M	1.00 mi	7817+400	6317+277	269+10	5541	4702	187
15K	0.32 mi	7729+88	6262+55	266+3	5991	5036	204
10M	0.68 mi	7621+108	6187+75	265+1	6666	5514	225
11M	1.00 mi	7416+205	6045+142	256+9	5763	4842	195
12M	1.00 mi	7392+24	6035+10	252+4	7464	6082	246
20K	0.43 mi	7280+112	5960+75	249+3	5068	4301	165
13M	0.57 mi	7238+42	5931+29	249	6815	5559	239
Half(13.11 mi)	0.11 mi	7209+29	5910+21	249	6993	5356	192
14M	0.89 mi	7372-163	6024-114	259-10	10956	8498	356
15M	1.00 mi	7255+117	5929+95	256+3	6509	5312	216
25K	0.53 mi	7151+104	5848+81	250+6	5074	4225	164
16M	0.47 mi	7083+68	5799+49	248+2	5199	4304	176
17M	1.00 mi	7020+63	5742+57	246+2	6568	5304	203
18M	1.00 mi	7006+14	5721+21	246	7814	6186	260
30K	0.64 mi	7036-30	5740-19	250-4	9239	7069	290
19M	0.36 mi	6947+89	5670+70	246+4	4416	3647	144
20M	1.00 mi	6684+263	5460+210	236+10	4254	3488	135
21M	1.00 mi	6858-174	5558-98	244-8	11689	8393	373
35K	0.75 mi	6823+35	5516+42	240+4	7556	5754	250
22M	0.25 mi	6739+84	5451+65	234+6	3391	2793	100
23M	1.00 mi	6564+175	5309+142	227+7	5008	3932	171
24M	1.00 mi	6338+226	5120+189	213+14	3482	2820	110
40K	0.85 mi	6175+163	4984+136	208+5	4288	3311	137
25M	0.15 mi	6138+37	4953+31	207+1	2878	2344	72
26M	1.00 mi	5963+175	4801+152	199+8	4018	3131	112
Finish(26.22 mi)	0.22 mi	5935+28	4776+25	198+1	4123	3210	90

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6815

Males

5559

24.9 - 25.0 mi

Top 5%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

2878

Males

2344

M55-59

25M→26M

25.0 - 26.0 mi

Top 7%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

4018

Males

3131

M55-59

112

26M→Finish

26.0 - 26.2 mi

Top 7%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

4123

Males

3210

M55-59

Passing Analysis

No position changes recorded for this athlete.

More below

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