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The Course
Half Splits
Harold's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:51 | 14:45 | 3.11 mi | 45:51 | 14:45 | - | |
10K | 1:35:31 | 15:22 | 3.10 mi | 49:40 | 15:59 | +1:14 | |
8M | 1:59:49 | 14:59 | 1.79 mi | 24:18 | 13:36 | -2:23 | |
10M | 2:34:31 | 15:27 | 2.00 mi | 34:42 | 17:21 | +3:45 | |
11M | 2:51:53 | 15:38 | 1.00 mi | 17:22 | 17:22 | +0:01 | |
Finish(13.11 mi) | 3:33:44 | 16:18 | 2.11 mi | 41:51 | 19:51 | +2:29 |
See the rest of Harold's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:36 /mi
Average Pace
16:18 /mi
Slowest Pace
19:51 /mi
Segments
Time at Faster Pace
1:59:49
56% of race
Time at Steady Pace
52:04
24% of race
Time at Slower Pace
41:51
20% of race
Average Pace: 16:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6385 | 2838 | 2838 | 6385 | 2838 | 2838 |
| 10K | 3.10 mi | 6417-32 | 2847-9 | 2847-9 | 6439 | 2859 | 2859 |
| 8M | 1.79 mi | 6443-26 | 2852-5 | 2852-5 | 6566 | 2887 | 2887 |
| 10M | 2.00 mi | 6443 | 2849+3 | 2849+3 | 6474 | 2861 | 2861 |
| 11M | 1.00 mi | 6432+11 | 2845+4 | 2845+4 | 6262 | 2783 | 2783 |
| Finish(13.11 mi) | 2.11 mi | 6430+2 | 2843+2 | 2843+2 | 6464 | 2831 | 2831 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6385
Males
2838
M60-64
2838
5K→10K
3.1 - 6.2 mi
Overall
6439
Males
2859
M60-64
2859
10K→8M
6.2 - 8.0 mi
Overall
6566
Males
2887
M60-64
2887
8M→10M
8.0 - 10.0 mi
Overall
6474
Males
2861
M60-64
2861
10M→11M
10.0 - 11.0 mi
Overall
6262
Males
2783
M60-64
2783
11M→Finish
11.0 - 13.1 mi
Overall
6464
Males
2831
M60-64
2831
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
