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The Course
Half Splits
Micah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:10 | 8:45 | 3.11 mi | 27:10 | 8:45 | - | |
10K | 53:54 | 8:40 | 3.10 mi | 26:44 | 8:36 | -0:09 | |
8M | 1:05:58 | 8:15 | 1.79 mi | 12:04 | 6:45 | -1:51 | |
10M | 1:22:57 | 8:18 | 2.00 mi | 16:59 | 8:30 | +1:45 | |
11M | 1:31:17 | 8:18 | 1.00 mi | 8:20 | 8:20 | -0:10 | |
Finish(13.11 mi) | 1:49:58 | 8:23 | 2.11 mi | 18:41 | 8:52 | +0:32 |
See the rest of Micah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:45 /mi
Average Pace
8:23 /mi
Slowest Pace
8:52 /mi
Segments
Time at Faster Pace
12:04
11% of race
Time at Steady Pace
1:37:54
89% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M16-19 | Seg. Overall | Seg. Males | Seg. M16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1089 | 740 | 740 | 1089 | 740 | 740 |
| 10K | 3.10 mi | 1024+65 | 688+52 | 688+52 | 968 | 660 | 660 |
| 8M | 1.79 mi | 960+64 | 655+33 | 655+33 | 780 | 570 | 570 |
| 10M | 2.00 mi | 847+113 | 601+54 | 601+54 | 601 | 450 | 450 |
| 11M | 1.00 mi | 782+65 | 567+34 | 567+34 | 481 | 370 | 370 |
| Finish(13.11 mi) | 2.11 mi | 691+91 | 509+58 | 509+58 | 422 | 329 | 329 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1089
Males
740
M16-19
740
5K→10K
3.1 - 6.2 mi
Overall
968
Males
660
M16-19
660
10K→8M
6.2 - 8.0 mi
Overall
780
Males
570
M16-19
570
8M→10M
8.0 - 10.0 mi
Overall
601
Males
450
M16-19
450
10M→11M
10.0 - 11.0 mi
Overall
481
Males
370
M16-19
370
11M→Finish
11.0 - 13.1 mi
Overall
422
Males
329
M16-19
329
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
