Brooke Howard

Coweta, OK

Bib: 19261 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
16:16/mi
50:33
11872
10K· 6.21 mi
16:29/mi
1:41:46
105119
8M
13:29/mi
2:05:51
3576
10M
17:02/mi
2:39:54
4535
11M
20:33/mi
3:00:28
2924
Finish· 13.11 mi
19:49/mi
3:42:15
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:41:4616:23 /mi⚡ faster
2nd Half
2:00:2917:28 /mi+18.4%
Positive split — 18.4% slower in the second half
AI Race Performance Report

Brooke's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
50:3316:163.11 mi50:33
16:16
-
10K
1:41:4616:233.10 mi51:13
16:29
+0:13
8M
2:05:5115:441.79 mi24:05
13:29
-3:00
10M
2:39:5415:592.00 mi34:03
17:02
+3:33
11M
3:00:2816:241.00 mi20:34
20:33
+3:31
Finish(13.11 mi)
3:42:1516:572.11 mi41:47
19:49
-0:44
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Brooke's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:29 /mi

Average Pace

16:57 /mi

Slowest Pace

20:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

24:05

11% of race

Time at Steady Pace

2:15:49

61% of race

Time at Slower Pace

1:02:21

28% of race

Average Pace: 16:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi665637293729665637293729
10K3.10 mi6617+393700+293700+29655636553655
8M1.79 mi6616+13698+23698+2654036533653
10M2.00 mi6581+353672+263672+26637235393539
11M1.00 mi6602-213689-173689-17676038093809
Finish(13.11 mi)2.11 mi6596+63685+43685+4646036243624

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
258 ft304 ft
118ft72ft
46 ft

Overall

6656

Females

3729

F40-44

3729

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6556

Females

3655

F40-44

3655

10K→8M

6.2 - 8.0 mi

Top 96%
289 ft247 ft
35ft76ft
47 ft

Overall

6540

Females

3653

F40-44

3653

8M→10M

8.0 - 10.0 mi

Top 93%
243 ft253 ft
45ft35ft
19 ft

Overall

6372

Females

3539

F40-44

3539

10M→11M

10.0 - 11.0 mi

Top 99%
255 ft260 ft
29ft24ft
19 ft

Overall

6760

Females

3809

F40-44

3809

11M→Finish

11.0 - 13.1 mi

Top 94%
260 ft262 ft
73ft70ft
29 ft

Overall

6460

Females

3624

F40-44

3624

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats