Heather Usry

West Point, MS

Bib: 19241 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F50-54)
#0 / 302
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:00/mi
40:22
11872
10K· 6.21 mi
14:38/mi
1:25:51
105119
8M
9:53/mi
1:43:31
3576
10M
14:21/mi
2:12:13
4535
11M
13:17/mi
2:25:30
2924
Finish· 13.11 mi
15:48/mi
2:58:49
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:25:5113:49 /mi⚡ faster
2nd Half
1:32:5713:29 /mi+8.3%
Positive split — 8.3% slower in the second half
AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:2213:003.11 mi40:22
13:00
-
10K
1:25:5113:493.10 mi45:29
14:38
+1:38
8M
1:43:3112:561.79 mi17:40
9:53
-4:45
10M
2:12:1313:132.00 mi28:42
14:21
+4:28
11M
2:25:3013:141.00 mi13:17
13:17
-1:04
Finish(13.11 mi)
2:58:4913:382.11 mi33:19
15:48
+2:31
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

13:38 /mi

Slowest Pace

15:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:19

40% of race

Time at Steady Pace

1:14:11

41% of race

Time at Slower Pace

33:19

19% of race

Average Pace: 13:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi587831753175587831753175
10K3.10 mi6014-1363271-963271-96609733353335
8M1.79 mi5849+1653162+1093162+109485725012501
10M2.00 mi5777+723116+463116+46551429532953
11M1.00 mi5692+853055+613055+61453623192319
Finish(13.11 mi)2.11 mi5622+703011+443011+44529928512851

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 86%
258 ft304 ft
118ft72ft
46 ft

Overall

5878

Females

3175

F50-54

3175

5K→10K

3.1 - 6.2 mi

Top 89%
304 ft290 ft
105ft119ft
57 ft

Overall

6097

Females

3335

F50-54

3335

10K→8M

6.2 - 8.0 mi

Top 71%
289 ft247 ft
35ft76ft
47 ft

Overall

4857

Females

2501

F50-54

2501

8M→10M

8.0 - 10.0 mi

Top 81%
243 ft253 ft
45ft35ft
19 ft

Overall

5514

Females

2953

F50-54

2953

10M→11M

10.0 - 11.0 mi

Top 66%
255 ft260 ft
29ft24ft
19 ft

Overall

4536

Females

2319

F50-54

2319

11M→Finish

11.0 - 13.1 mi

Top 77%
260 ft262 ft
73ft70ft
29 ft

Overall

5299

Females

2851

F50-54

2851

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats