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The Course
Half Splits
Tonya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:46 | 13:46 | 3.11 mi | 42:46 | 13:46 | - | |
10K | 1:28:21 | 14:13 | 3.10 mi | 45:35 | 14:40 | +0:54 | |
8M | 1:49:36 | 13:42 | 1.79 mi | 21:15 | 11:54 | -2:46 | |
10M | 2:19:20 | 13:56 | 2.00 mi | 29:44 | 14:52 | +2:58 | |
11M | 2:35:08 | 14:06 | 1.00 mi | 15:48 | 15:48 | +0:56 | |
Finish(13.11 mi) | 3:11:14 | 14:35 | 2.11 mi | 36:06 | 17:07 | +1:19 |
See the rest of Tonya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:54 /mi
Average Pace
14:35 /mi
Slowest Pace
17:07 /mi
Segments
Time at Faster Pace
1:04:01
33% of race
Time at Steady Pace
1:15:19
39% of race
Time at Slower Pace
51:54
27% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6154 | 3370 | 3370 | 6154 | 3370 | 3370 |
| 10K | 3.10 mi | 6119+35 | 3346+24 | 3346+24 | 6114 | 3349 | 3349 |
| 8M | 1.79 mi | 6120-1 | 3357-11 | 3357-11 | 6022 | 3297 | 3297 |
| 10M | 2.00 mi | 6042+78 | 3303+54 | 3303+54 | 5716 | 3084 | 3084 |
| 11M | 1.00 mi | 6021+21 | 3293+10 | 3293+10 | 5782 | 3140 | 3140 |
| Finish(13.11 mi) | 2.11 mi | 6002+19 | 3283+10 | 3283+10 | 5823 | 3199 | 3199 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6154
Females
3370
F50-54
3370
5K→10K
3.1 - 6.2 mi
Overall
6114
Females
3349
F50-54
3349
10K→8M
6.2 - 8.0 mi
Overall
6022
Females
3297
F50-54
3297
8M→10M
8.0 - 10.0 mi
Overall
5716
Females
3084
F50-54
3084
10M→11M
10.0 - 11.0 mi
Overall
5782
Females
3140
F50-54
3140
11M→Finish
11.0 - 13.1 mi
Overall
5823
Females
3199
F50-54
3199
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
