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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:05 | 7:26 | 3.11 mi | 23:05 | 7:26 | - | |
10K | 46:36 | 7:30 | 3.10 mi | 23:31 | 7:34 | +0:08 | |
8M | 57:38 | 7:12 | 1.79 mi | 11:02 | 6:11 | -1:23 | |
10M | 1:13:42 | 7:22 | 2.00 mi | 16:04 | 8:02 | +1:51 | |
11M | 1:22:10 | 7:28 | 1.00 mi | 8:28 | 8:28 | +0:26 | |
Finish(13.11 mi) | 1:41:13 | 7:43 | 2.11 mi | 19:03 | 9:02 | +0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:11 /mi
Average Pace
7:43 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
57:38
57% of race
Time at Steady Pace
24:32
24% of race
Time at Slower Pace
19:03
19% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 226 | 182 | 182 | 226 | 182 | 182 |
| 10K | 3.10 mi | 238-12 | 192-10 | 192-10 | 282 | 228 | 228 |
| 8M | 1.79 mi | 260-22 | 211-19 | 211-19 | 330 | 262 | 262 |
| 10M | 2.00 mi | 272-12 | 220-9 | 220-9 | 361 | 288 | 288 |
| 11M | 1.00 mi | 291-19 | 235-15 | 235-15 | 532 | 407 | 407 |
| Finish(13.11 mi) | 2.11 mi | 321-30 | 255-20 | 255-20 | 500 | 382 | 382 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
226
Males
182
M50-54
182
5K→10K
3.1 - 6.2 mi
Overall
282
Males
228
M50-54
228
10K→8M
6.2 - 8.0 mi
Overall
330
Males
262
M50-54
262
8M→10M
8.0 - 10.0 mi
Overall
361
Males
288
M50-54
288
10M→11M
10.0 - 11.0 mi
Overall
532
Males
407
M50-54
407
11M→Finish
11.0 - 13.1 mi
Overall
500
Males
382
M50-54
382
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
