Catherine Salazar

Rhinebeck, NY

Bib: 19193 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:23/mi
38:29
11872
10K· 6.21 mi
12:04/mi
1:15:58
105119
8M
9:33/mi
1:33:01
3576
10M
12:21/mi
1:57:43
4535
11M
12:18/mi
2:10:01
2924
Finish· 13.11 mi
13:33/mi
2:38:36
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:5812:14 /mi⚡ faster
2nd Half
1:22:3811:59 /mi+8.8%
Positive split — 8.8% slower in the second half
AI Race Performance Report

Catherine's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:2912:233.11 mi38:29
12:23
-
10K
1:15:5812:143.10 mi37:29
12:04
-0:19
8M
1:33:0111:381.79 mi17:03
9:33
-2:31
10M
1:57:4311:462.00 mi24:42
12:21
+2:48
11M
2:10:0111:491.00 mi12:18
12:18
-0:03
Finish(13.11 mi)
2:38:3612:062.11 mi28:35
13:33
+1:15
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

12:06 /mi

Slowest Pace

13:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:03

11% of race

Time at Steady Pace

1:52:58

71% of race

Time at Slower Pace

28:35

18% of race

Average Pace: 12:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi555729532953555729532953
10K3.10 mi5193+3642704+2492704+249486224752475
8M1.79 mi5058+1352616+882616+88452922922292
10M2.00 mi4887+1712494+1222494+122428021452145
11M1.00 mi4784+1032440+542440+54382818701870
Finish(13.11 mi)2.11 mi4622+1622351+892351+89399120022002

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 81%
258 ft304 ft
118ft72ft
46 ft

Overall

5557

Females

2953

F45-49

2953

5K→10K

3.1 - 6.2 mi

Top 71%
304 ft290 ft
105ft119ft
57 ft

Overall

4862

Females

2475

F45-49

2475

10K→8M

6.2 - 8.0 mi

Top 66%
289 ft247 ft
35ft76ft
47 ft

Overall

4529

Females

2292

F45-49

2292

8M→10M

8.0 - 10.0 mi

Top 63%
243 ft253 ft
45ft35ft
19 ft

Overall

4280

Females

2145

F45-49

2145

10M→11M

10.0 - 11.0 mi

Top 56%
255 ft260 ft
29ft24ft
19 ft

Overall

3828

Females

1870

F45-49

1870

11M→Finish

11.0 - 13.1 mi

Top 58%
260 ft262 ft
73ft70ft
29 ft

Overall

3991

Females

2002

F45-49

2002

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats